Emily Thoars Occupational Therapist in Perth, Western Australia | Occupational therapist

Emily Thoars Occupational Therapist

Locality: Perth, Western Australia

Phone: +61 433 796 213

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• Medical and health
• Physical therapist
• Occupational therapist

25.01.2022 OPEN FOR BUSSINESS Yes we are still open as always only the highest standards of hygiene practices and minimal risk to individuals will be closely monitored. A REMINDER that we will be operating cashless (card payments only) and encourage open communication. If you feel uncertain or unwell please call the practice as soon as possible for reassurance and rebook if required. I will be working at @stirlinghealthprofessionals and @performancepilates until further notice. IF this changes at any time, you will be notified. In the meantime please stay healthy and be assured your safety is priority during your appointments. @ Perth, Western Australia

24.01.2022 How good is having blue skies and some sunshine. Getting our little dose of Vitamin D where we can, while we can. We love spending time outdoors but otherwise you can catch us at @performancepilates for Pilates @hannahwatt and Occupational Therapy

24.01.2022 Make it happen. Shock Everyone. Repost @s30.studio This weekends mantra as I get out of this weeks funk! Time to fill up my empty tank as we move towards the last week of July! ... What things are you wanting to achieve and how are you working towards them?

21.01.2022 Especially during these strange times your thoracic spine and cheeky rhomboids are getting a hammering, spending all that extra time on the couch, looking at screens, working from home on different desks, even bending over doing big hawls of gardening or house clean outs. Make time to have breaks , change working positions, incorporate alternative movement breaks, and come get some much needed treatment to relieve pressure off your neck, shoulders and spine.

19.01.2022 This Occupational Therapist is hitting quarentine in the ocean , I hope everyone stays safe and continues to social distance this weekend #blessedtobeinwa

19.01.2022 Last few swims for the year, making them count A couple of days until the new year, and although it is easy to chuck everything in the "next year" basket (which I am also guilty of), is there anything you can do to finish the year on a stronger note? Maybe it's a book you've been meaning to finish , a new meal you want to cook, a run or exercise you've put off, someone you've been meaning to FaceTime or check in with, something around the house you wanted to organise... or clean out, a YouTube clip (or yes even a tiktok) that you want to learn how to do. No matter how small it may even be, Finish the year with you can not you can't, Start the year with one less thing off your to do list and a little less procrastinating to start the next.

18.01.2022 PART FOUR ***MINI SERIES *** ***ROTTNEST CHANNEL SWIM *** *** WITH @josiepage_ *** CHAMPIONS OF THE CHANNEL *** ... In this last part We kick into MULTIPLE CROSSINGS Goals Top ways to prepare for the swim The one percenters 1% Head space Do's & Don'ts Thanks for watching BEST OF LUCK TO EVERYONE INVOLVED IN THE SWIM THIS WEEKEND , see you at the finish line @rottnestofficial @rottoswim

18.01.2022 What a start to my week , the sun actually came out on my birthday this year, my best friend of over 20years asked me to be her bridesmaid , house renos going well after a slight mishap , not to mention the announcement of more covid restrictions being lifted here in WA my heart is full Thank you xo

18.01.2022 Run when you can, Walk if you have to, Crawl if you must,... Just never give up @shell.runs

17.01.2022 Ticked off a bucket list dive with my best friend. Thr Navey Pier Dive is LISTED IN THE TOP 10 DIVES IN THE WORLD. Definitely was a sight for sore eyes Magical @ Exmouth, Western Australia

17.01.2022 When your kinesiology @rocktape @rocktapeaustralia matches your attire it's something to smile about Alastir rocks the pink better than I do! @emily_occupationaltherapist . . . #cyclist #perthfitfam #perthcycling #pinkforboys #occupationaltherapist #occupationaltherapy #rocktapeaustralia #health #wellbeing #movewell

16.01.2022 Just for Fun. So I've entered a Basketball tournament as a part of the @s30.studio 8 week gym challenge! - Sweatchella I know literally nothing about Basketball but here I am pretending to do shit and having fun It is a good reminder to just get out there and try something completely new! ... Game day is tomorrow down at @donnie_taco playing 2 on 2 along with my trusted partner @amberbrowningg #teamEMBERS #sweatchella2020

14.01.2022 PART TWO ***MINI SERIES *** ***ROTTNEST CHANNEL SWIM *** *** WITH @josiepage_ ***... *** CHAMPIONS OF THE CHANNEL In this second part We take a dip into Rules Bathers Skippers Paddlers Reaching the Finishing Line Solo Training and Swimming Strokes More to come

13.01.2022 SMILES EAR TO EAR A MASSIVE effort from @josiepage_ at the Rottnest Channel Swim 2021 Placing SECOND for the FEMALE SOLIST Category CHAMPIONS OF THE CHANNEL ... Crossing the Finishing line at 4hrs 41mins at just aged 21 years of age she is truly inspiring and so down to earth I cannot wait to sit with Josie and get down to all the nitty-gritty of the rottoswim IF you haven't already heard there is LOTS that went on that day Follow up interviews coming soon

11.01.2022 Working with the BEAUTIFUL mumma to be @chrisy_jayne to give provide some much needed pain relief and support, safe mum and bub . @rocktapeaustralia @rocktape .... #baby #babybump #mothergroup #firsttimemum #iampregnant #pregnancy #pregnanypains #pregnancyrelief #pregnancyproblems #pregnancyhealth #pregnancylife #mumtobe #happymum #occupationaltherapy #occupationaltherapist #perthot #perthoccupationaltherapist #softtissuetherapy #performancepilates #rocktape #rocktapeaustralia #kinesologytape #tapingforpainrelief #tapingforsupport #pregnancytaping @ Performance Pilates & Physiotherapy

10.01.2022 When life gives you Monday, Dip it in glitter and sparkle all day It's a pink vibe with the beautiful Toni on reception and client Claire #pinktribe

10.01.2022 DRY NEEDLING is a great way to release myofascial trigger points , decrease pain/ tightness and improve function. You dont necessarily need a "symptom" to get treatment, it is about self care and for athletes about pushing their PBs. Make it a part of your recovery program to help enhance your training and performance. ... It's not that daunting, just ask Ret , all smiles recieving dry needling treatment to his shoulders and pecs ! @ret_hartley @s30.studio @emily_occupationaltherapist @performancepilates @ Performance Pilates & Physiotherapy

09.01.2022 ACHILLES TENDON - Did you know the Achilles Tendon is the largest and strongest tendon in the body!? Despite this, it is one of the most injured tendons in the body. Although strong, it (like all tendons) can only stretch so far before it becomes inflamed or torn. It is such an important part of your body as the main role is the transmission of power from the calf to the heel and foot - crucial for walking, running, jumping and landing. ... VIDEO: dry needling to the Achilles Tendon for a long distance / trail runner as part of their recovery. #achilles #tendonopathy #health #occupationaltherapy #perthot #dryneedling #injury #softtissuerelease #sportsinjurymanagement #reducepain #injuryprevention #joints #posture #analysis #treatment #movewell #livestronger #innerwork #selfcare #holisticwellness #immunesystem #mind #body #wellnessjourney #emilythoarsoccupationaltherapist #etot

08.01.2022 Everyone either needs a Mike or needs to be LIKE MIKE

07.01.2022 My weekend wake up calls are getting eariler and eailer, and for once I am not mad about it I am not a morning person what so ever!!! BUT when there is a goal in sight there is the motivation to get me up and moving. PLUS it is always easier when you have buddy to meet, people around you who support & encourage you ! ... Hype team: @mircs10 @chanpeters @sorzel @jadeemorgan @neilthoars @suethoars @s30.studio Have you got a solid Hype Team for things you are working towards this year #TEAMPARADISE #rottnestchannelswim #rottoswim2021

06.01.2022 In Celebration of Men's Health Week 2020 I am teaming up with @performancepilates to offer 25% off all Soft Tissue Occupational Services for Male clients (new clients are welcomed) for 15th June - 26th June 2020. Bookings Essential. Limited appointments available, to get in quick you may contact myself or @performancepilates on 92282778. PERFORMANCE PILATES is also offering the following in support of Men's Health Week: ... To celebrate MEN’S HEALTH @performancepilates you can bring a male friend for free to a Pilates Reformer Class next week Bookings Essential 92282778 [email protected] Or Download the @performancepilates app Link in Bio See more

04.01.2022 PART TWO ***MINI SERIES *** ***ROTTNEST CHANNEL SWIM *** *** WITH @josiepage_ *** ***CHAMPIONS OF THE CHANNEL *** ... In this second part We take a dip into Rules Bathers Skippers Paddlers Reaching the Finishing Line Solo Training and Swimming Strokes More to come

04.01.2022 That weekend TWITCH There's still some available spots for next week, continuing our #MensHealth Week at @performancepilates , advocating mens health, . .... See my previous post to find out how to get 25% of my #occupationaltherapy services at @performancepilates See more

02.01.2022 Dry Needling for Knee Pain is effective in the relief of symptoms, treating tight, sore and injured tissues. @danielle__fearn knows it doesn't start and end here. Dry Needling used in conjunction with other modalities addressing holistic health and overall well-being will increase the longevity of pain relief and reduce risk of re-injury . .... . . . . . . . #health #occupationaltherapy #occupationaltherapist #muscle #dryneedling #rehabilitation #muscle #injury #rehabilitation #softtissuerelease #restoremuscle #musclefunction #sportsinjurymanagement #reducepain #injuryprevention #functionalmovement #joints #posture #analysis #treatment #movewell #livestronger #innerwork #selfcare #holisticwellness #immunesystem #mind #body #wellnessjourney #perthfitfam #emilythoarsoccupationaltherapist #etot See more

02.01.2022 PART THREE ***MINI SERIES *** ***ROTTNEST CHANNEL SWIM *** *** WITH @josiepage_ ***... *** CHAMPIONS OF THE CHANNEL *** In this third part We submerge into The Categories you can swim in PRIZES Helpful tips and tricks What to watch out for on the day.... you guessed it SHARKS and other sea creatures And Josie's own experience with HYPOTHERMIA A huge round of applause for the VOLUNTEERS on the day @rottoswim @south_32 @rottnestislandwa More to come

01.01.2022 We are open to provide health care. Your health is essential. If you are experienecing musculoskeletal tension, aches, pains, injuries, stress or headache's come in for treatment. This ALSO helps in taking the pressure off GPs and Hospitals at this stressful time. @stirlinghealthprofessionals puts your SAFETY and your HEALTH FIRST at ALL times. Please do not hesitate to call the clinic on 9446 8322 to ask any questions or concerns. . . . .... . . #ooccupationaltherapy #softtissue #dryneedling #Occupationaltherapist #chiropractic #chiropracticcare #chiro ##physiotherapist #physiotherapy #RMT #podiatry #naturopathy #health ##welbless #healthcare #smallbusiness #covid19 #corinavirus

01.01.2022 each day . . .... #health #occupationaltherapy #occupationaltherapist #muscle #dryneedling #rehabilitation #muscle #injury #rehabilitation #softtissuerelease #restoremuscle #musclefunction #sportsinjurymanagement #reducepain #injuryprevention #functionalmovement #joints #posture #analysis #treatment #movewell #livestronger #innerwork #selfcare #holisticwellness #immunesystem #mind #body #wellnessjourney #perthfitfam #emilythoarsoccupationaltherapist #etot See more