Emily Essence Yoga | Sport & recreation

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Emily Essence Yoga

Phone: +61 408 929 687

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23.01.2022 I was just reminded of this sweet memory! Yoga fun with my energetic little buddy Felix. He was a natural! love you Tara

20.01.2022 Yoga can be such a valuable tool for self-care, especially in challenging times such as these. Understanding the ways in which out bodies respond to stress and how to self-regulate or balance this response is a deeply rewarding practice. I far too often avoid my yoga practice when suffering from stress, a trait I know is not serving me. We are all on our journey and this I recognise as part of my own inner growth. Whether it be some morning stretching, taking a few deep intentional breaths or really enjoying your morning coffee. I invite you to do something that creates a sense of calm in your body today.

19.01.2022 *Class Postponed this Wednesday 24th March* Good morning, just a little notice to advise there will be no class tomorrow night. Sweet baby Rosie has arrived and I’m thrilled to be getting quality Aunty Emily time here in Brisbane If you still feel like a Wednesday evening outing and a bit of movement, the wonderful Cheryl Brooking will be out and about moving and shaking to the wonderful Latin American Rythms of Candela @Elixir Bar! Get in touch if you’d like to join in ... And I look forward to seeing you all next Wednesday the 31st! Xx

15.01.2022 *CLASS POSTPONED** Hi all, due to this cheeky Covid resurgence I’m unfortunately having to postpone yet another class. My sincere apologies for any inconvenience & I really can’t wait to be back in the studio with you all.... Take care of yourself and each other Em

15.01.2022 Alright 2020, you got us! Perhaps some sage will help?

15.01.2022 Hi there friends, Just letting you know I’ve set up a repeat event for my Wednesday evening yoga classes - check it out if you think it may be your kinda thing! Intuitive Hatha Flow ... 6.15pm - 7.30pm Every Wednesday Night For more info and to book your spot head to the event page. Please get in touch with any questions, I’d absolutely love to see you there

12.01.2022 Taking some much needed time out in nature. Brb

10.01.2022 I have absolutely loved watching our little Wednesday night crew grow If you’ve been thinking of joining one of my classes, but haven’t got around to it, we’ve still got space this evening All booking details are in the event page. So looking forward to seeing your faces, old and new!

03.01.2022 Tonight’s class Postponed Just a reminder, no class tonight as I’m spending some super quality time with my dearest friend before baby arrives Looking forward to seeing you next week as class returns as usual. X

Emily Essence Yoga | Sport & recreation