Emily Manson Myotherapy in Albury, New South Wales, Australia | Medical and health

Emily Manson Myotherapy

Locality: Albury, New South Wales, Australia

Address: 482 Macauley St 2649 Albury, NSW, Australia

Website: http://www.emilymanson.com.au/

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25.01.2022 What does it mean to live authentically? To live an authentic life. To be authentic. But how do we find that place within ourselves? Being authentic is coming from a real place within. It’s when our actions and words are in harmony with our beliefs and values. It is being ourselves, not an imitation of what we think we should be or what we have been told we should be. Authenticity requires self-knowledge and self-awareness. Authentic people accept their strengths and weakness...es. They are accountable. They are connected to their values and desires and act deliberately in ways that are consistent with those qualities. Authenticity is about being genuine and real. It allows us to connect deeply with others because it requires us to be transparent and vulnerable. It is important because it frees us from the pressures of always trying to be something else, always trying to be perfect. Authenticity starts when you set the intention to be genuine. Then, there must be an awareness of what that looks and feels like, and a willingness to act in accordance with your genuine nature even when it feels vulnerable. When you live with this kind of self-awareness, decisions are easier because you are free to choose things that move you closer to your values. You are able to stand in the presence of your imperfections, because you can accept your humanity. You can also embrace your talents and abilities. Authenticity may also require you to make unpopular decisions or to acknowledge aspects of yourself that you’d rather hide away, but in the end it allows you to live a more open, honest, and engaged life. Living authentically is not stagnant: it is constantly shifting and taking on new forms. If we truly believe in living an authentic life, then we must continually be learning about ourselves, challenging old beliefs, sorting through our baggage. It is about learning to face fears and doubts, to be able to reach deeply within ourselves to find out what makes our heart sing, our spirit soar. It is finding where our authentic self feels the most alive, free and unburdened and then having the courage to live from this place. A fave author of mine Brene Brown sums this up perfectly in the image above. Are you living your best life? #wholeheartedliving #life #comingintomyauthenticity #values #beliefs #inharmony #honesty #integrity #truth #mindfulness

24.01.2022 MYOTHERAPY/ REMEDIAL MASSAGE Due to a cancellation I’ve got an appointment available tomorrow at 3pm. Book Online www.emilymanson.com.au

23.01.2022 Can you believe there is only 6 weeks until Christmas Where has this year gone?? Time seems to just go when your busy working and for me chasing around a 14 month old. Yes he’s now walking by the way and keeping me on my toes by climbing and testing the boundaries (like trying to run and jump off the couch ) My books are starting to get full so if you don’t want to miss out on an appointment before the holidays I’d highly recommend that you jump online and make your next appointment. If there’s no appointments that suit and you would like to be on the waiting list then please get in touch. #happyholidays #myotherapy #remedialmassage #pregnancymassage #sportsmassage

23.01.2022 Gratitude for another successful year in business #thankyou #supportlocal #supportsmallbusiness

21.01.2022 I can’t find the words to say what I actually want to so please bare with me. There is conflicting information out there and no official statement from my professional association yet as to whether Myotherapy is considered an essential service or not. My own personal values, morals and ethics are being tested here and with that being said I have decided to close my doors for now. My main priority is the health of my clients, my family and the wider community esp those at high risk. For my clients who have upcoming appointments I will be in contact soon. Please take care of yourselves, your family. Practice social distancing and good hygiene. We are all in this together. #flattenthecurve #stayhome #washyourhands

20.01.2022 Legs up the Wall (feat Jude the dude ) A powerful and restorative pose, that helps slow down your heart rate, lessening the pressure on your heart to pump blood to the lower extremities. This pose also helps cortisol move through the body. This is great after exercise for recovery and before bed to promote a restful nights sleep. #recovery #restorative #myotherapy #womenshealth

18.01.2022 Educating clients is key Changing the way you think about your pain can change the way it feels. There is soo much more I could add here but i’ll leave it to pain scientist Lorimer Moseley (google him); he explains the latest pain research so well. Persistent Pain. Chronic Pain. Tame the Beast.

14.01.2022 Pamper mum this Mother’s Day with a Massage. Gift Vouchers are available online www.emilymanson.com.au or please get in contact for more options.

13.01.2022 I met Rebecca a couple weeks ago. She came to me with a few aches and pains. After chatting to her I gained an insight into the numerous hours she is dedicating to her dance practice every week (plus running a business and family commitments). What an inspiration- you go girl. I simply felt that I wanted to support her in this worthy cause as I could see first hand how she is putting her body on the line to pull off some ripper dance moves ... I’ve donated a 1 hour Myotherapy session for one lucky auction winner. Check out all the other auction prizes and make a bid to support this worthy cause

08.01.2022 Just a random Friday snap. Don’t worry you won’t ever see a peeping dog through the windows at clinic. Meet Jed; a big, super fluffy Goldie that wanted in on the action. He’s a gentle giant and loves getting massages too so was a little bit jealous it wasn’t him the super talented Capture by Karen

04.01.2022 The highest of compliments I can receive as a practitioner is word of mouth referral. A big shout out to all my clients who have referred their friends, family, work colleagues and team mates. Thank you. I’m sure you have made a difference to someone’s life #bethedifference #changinglives #helpingpeople #myotherapy #health #wellness

04.01.2022 Appointment available tomorrow at 1.30pm. Book online: www.emilymanson.com.au

01.01.2022 The countdown is on. We have 4 weeks to go before we go on our big overseas adventure to Scotland. Appointments are filling up fast so if you are requiring an appointment before 6th JULY please book in advance.