Emily Remedial Massage | Health & wellness website

Emily Remedial Massage

Phone: +61 421 219 798

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25.01.2022 It all starts at GUT HEALTH.... Don't trust everything you see on the packet, it's designed to catch your eye

22.01.2022 SORE FEET Repetitive pressure & strain on the sole of your foot can lead to Plantar Fascia. Plantar Fascia is a common condition that causes heel pain in about 10% of the population. The pain is triggered by inflammation of the plantar fascia, which is a thick connective tissue running across the sole of the foot.... Some other great oils to try are: LAVENDER- relieve pain & inflammation BERGAMOT- counteracts inflammation, pain & muscle spasms FRANKINCENSE- is capable of inhibiting leukotrienes which are inflammatory mediators responsible for painful conditions such as rheumatism, arthritis, colitis & asthma PEPPERMINT- natural painkiller that can help alleviate troubling foot strain & better physical performance WINTERGREEN- deals with inflammation & its analgesic (mild numbing) properties makes it easier to cope There is more I could mention, but give these a go 1st. You could make up a 10ml roller with: 10 drops LEMONGRASS 10 drops FRANKINCENSE 10 drops WINTERGREEN Topped with Fractionated Coconut Oil Tweak slightly to work out what works better for your feet

22.01.2022 Keep an eye out for these symptoms... Seek medical attention right away!! Mould poisoning isn't something to take lightly

18.01.2022 After the flooding there are a lot of people battling illness lately after all the flooding Here are some natural remedies to get rid of that terrible cough If you don't have these oils and would like them please feel free to pm me

16.01.2022 Please like and follow my name page if you like what you've been seeing here

14.01.2022 Please head over and like my new page if you like what you see here

12.01.2022 Lets finish the week on a MORE POSITIVE NOTE...... If you surround yourself with positive inspiration it will help you achieve your goals

12.01.2022 Don't forget to like my new page

10.01.2022 Some simple exercises to help with your anterior pelvic tilt & lower back pain

09.01.2022 Prevention is always better than a cure Get lots or herbs and spices to help prevent illness for youu and your family

08.01.2022 Greens Balance Helps to detox your gut of any bad bacteria Promotes healthy gut flora Increases digestion... Reduces inflammation Reduces symptoms of IBS Aids your body in it's ability to heal naturally It's never too late to start healing your body from the inside to the outside

06.01.2022 LAST MINUTE CANCELLATION - 10:15am tomorrow if anyone needs it?? This is a rare occurrence, I am usually booked out for Saturday appts for 3 weeks in advance DON'T MISS OUT!!! First in best dress....

05.01.2022 THE NEW YOU!! Join us to a healthier new body.... Starts 4th March - Do it for you!!

03.01.2022 New Monday New Week New Goals... HAPPY MONDAY!!!!

02.01.2022 Great stretches if you have a headache or sitting at a desk for long hours.... Stopping for quick stretch is great stimulate your brain and prevent headaches

01.01.2022 I've seen a lot of clients battling anxiety like symptoms in the last few weeks Try some of these beautiful calming blends If you would like to know more about doTERRA essential oils please PM me