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Empowered Wellness

Phone: +61 451 815 654



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20.01.2022 Which one do you choose?



20.01.2022 Hey everyone - you asked for another list so here's one for today. <3 10 Things Worth Remembering: 1. YOU are enough.... 2. You can learn to do anything you commit your mind to. 3. Everyone has problems they are hiding from others. 4. Comparing yourself to someone else is a waste of time unless it inspires you. 5. Time really does pass quickly, choose wisely every day. 6. Happiness is your choice, not an event. 7. Love and creating magical memories is really what life is about. 8. You can choose to change at any moment regardless of your past. 9. YOU matter. 10. God only creates miracles and you are one of them. Please feel free to add to this list below. :) Wishing you all love, peace and happiness - it's another beautiful day!

17.01.2022 Daily #Affirmation: Today I release my negative stories, excuses and any reasons I have that hold me back from my greatness. Let them go, you'll feel so much lighter. Write them down, leave them there and move forward - you can do it!

17.01.2022 Image source: lifelinesproverbs.com



16.01.2022 Life is here and now. Life isn’t in the past or future - life is in the present moment.

13.01.2022 Wisdom from the late Wayne Dyer

12.01.2022 'Law of Mirrors' - Quite the lesson!



09.01.2022 Empathy can be great for detecting who will have a positive influence in your life! It's important to surround yourself with uplifting people that see good in life otherwise you will only get dragged down.

09.01.2022 Haven't you always found your way?

01.01.2022 Why Focus on the Negative when Tapping? One of the questions I often get when I first share the tapping process with people is, Why are we tapping on #negative... thoughts? I don’t want to think about negative things! What about the law that ‘what you think about increases . . .’? It’s a great question. I absolutely understand where people are coming from. But the reality is that these so-called negative thoughts are present, whether you think about them consciously or not. Like the pile of bills that you stick in a drawer because you don’t want to look at them right now, they’re still thereand they’re still due! Our unprocessed emotions, beliefs, and traumas are still operating and controlling our lives. We need to address themto look at them, admit they are there, and work through themin order to clear them. We’re not harping on the negative, we’re focusing on it for a short period of time. #Tapping addresses the issue and clears it. Then we can move on to positive ideas, #inspirations, and affirmations. Instead of calling the emotions we’re tapping the negative, we can call them the truth. They are the truth about how you feel right now; they are the #truth about what happened; they are the truth about what you believe. You explore that truth to see how you can change it to a more empowering truth. - Nick Ortner (Remember, you can see a video with further instructions highlighting the points and process here: http://www.thetappingsolution.com/what-is-eft-tapping/)

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