The Seed Collective | Pregnancy care centre

The Seed Collective

Phone: +61 415 635 857

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25.01.2022 Mummas to be, if I have spoken to you about Katie’s birth Ed course here the details for her next group sessions..

25.01.2022 My Thank you and holiday wishes to you all. With heartfelt gratitude and love. Safe holidays everyone xx

23.01.2022 Meals up! If you want to find me I’ll be in the kitchen We have special hospital meal deliveries this week for our Mummas who are having c-sections and have made some very yummy and specific meals to aid c-section recovery.. we love being able to support our mummas this way... and can I just mention how cool it is that mummas are realising how important it is to get the best food into your system as quickly as possible after giving birth.. #postpartumfood #meals4mummas

23.01.2022 My first pod cast appearance with Sara Winchester @awakenyourhealthpotential podcast.. we did a deep dive into postpartum care and what to expect and consider when preparing for welcoming tour baby earth side. Thank you Sara for having me..

22.01.2022 Planning for your postpartum can be the difference between feeling confident and at ease moving into the next phase of your new parenting journey or feeling overwhelmed and where all of a sudden winging it doesn’t cut it. This is what our #postpartum support planning sessions are for. Giving you insight on how to create your home environment for optimum #healingafterbirth #nutritionformums #breastfeeding support #bondingwithbaby and the entire family. Save your spot - link in bio the next one is this Thursday 11th June - online so you can enjoy with a warm cup a from the comfort of your own home

22.01.2022 Feeling SAFE , my musings on what it means to our birthing women to feel Safe and why it is more important than ever that we choose our birth teams carefully. #theseedcollective #familyfirst #preciouspostpartum #gotyourback #supportingnewmummas #newparentingjourney #adaptingtocorona #chooselove #nourishingmentformummas #centralcoastmumsandbubs #centralcoastmums #northshoremumas #sydneymums #doulalife #pregnancy #pregnancysupport #pregnancycoach #safetyinpregnancy

22.01.2022 Birthing mummas have a read countless of women have done it before us and we are held but the generations of women who have come before us and birthed .. many of our birth workers hold this space for you too ... thank you to all the amazing birth workers!!

21.01.2022 #homebirthawareness week. This was the homebirth of my third babe after having experienced giving birth in both the private and public hospital system' with my first two babes. Giving birth is a #riteofpassage to facilitate this a woman must feel safe, held and supported. Out of all my births this is the one that I felt all of those things, ALL of the time. My body did what it was designed to do with the most incredible birth team around me and my husband and daughter. I am forever grateful to Katie Kempster Saskia Meijer Michelle Nicolaou-Newman Karyn Besley & Flavia Amora for holding the space and allowing me to receive Micah in for me, was the perfect birth experience. Much Love xx

21.01.2022 We thought #meals4mummas deserved it’s own insta page as it’s such an important service for our postpartum mummas... so if you want to keep up to date with what we are up to please head over and follow us

21.01.2022 A big part of having a positive birth experience is being able to make decisions for yourself and knowing that you knew what all of your options were and then took the time to make your decision.. unfortunately the ability to navigate informed decision making can be interrupted and hindered when you are faced with making a discussion you didn’t see being on your path. To be empowered is to be informed and Know how to ask the right questions that will support you, your partner and your baby. Do you want to know how to do this? Maybe a 1:1 session exploring your birth intentions And options would help. Message me for more info #empoweredbirth #positivebirthexperience #informedchoice #knowyouroptions #newparentingjourney #meals4mummas

19.01.2022 The importance of having the right meals at hand once your precious bubs is born is a great way to help support your healing after birth.. if you are well nourished and rested your body heals faster and as a new Mumma you also are learning to breastfeed and bond with your baby... so plenty enough to do without thinking about where the next meal is coming from... check out meals 4 Mummas (my other love to bring to new mummas) we have a range of packs delivered to your door or hospital room

18.01.2022 Our next info evening #yourpreciouspostpartum info and planning evenings is this Thursday night 7pm. It’s online so make yourself a cuppa and settle in. Save your spot on website to get all the details. #postpartumsupport #postpartummeals #postpartumplanning #centralcoastmums #centralcoastmumsandbubs #sydneymums #northshoremums #hunterhomebirth #homebirthsydney #homebirth #bringingbabyhome #pregnancyprep #birtheducation #doulasupport #meals4mummas #mealsformummas

16.01.2022 Ghee is known to stimulate a healthy digestion tract, is rich in Omega 3 and 9 essential fatty acids and is full of antioxidants and anti- inflammatory properties that support a healthy immune system. All our meals use ghee unless you have stipulated otherwise. Ayurveda speaks to a newborn mothers digestion. After giving birth your digestion is week and requires specific food to support this area as well as bring the life force back into her body - through food. The healing ...properties of ghee are huge which is why we use organic unsalted butter, only the best for our Mummas. #theseedcollective #familyfirst #preciouspostpartum #gotyourback #supportingnewmummas #newparentingjourney #Postpartumsupport #chooselove #nourishingmentformummas #centralcoastmumsandbubs #centralcoastmums #northshoremumas #sydneymums #meals4mummas #mealsformummas #newcastlemums #hunterhomebirth #love #postapartumdepletion

15.01.2022 Happy Mother’s Day to all the Mummas out there .. thank you for being the guardians of our next generation

15.01.2022 Afternoon green smoothie time the boys are loving this delish Smoothie. .. nothing scream satisfaction like a good old milk moustache or in this case smoothie! #lovethesekids #smoothietime #theseedcollective #meals4mummas

14.01.2022 #Meals4Mummas we have been loving supporting so many new mummas with our specifically designed postpartum menu to support them on their #newparentingjourney .. The month of May was a big one for @meals4mummas and we are so grateful for all the support from the community to help spread the word about our heartfelt offering our new website is so close to being launched but for now keep ordering via #theseedcollective website. Thank you so much and watch this space as we continue to bring knowledge around postpartum Care and nutrition to support your healing after birth, your breastfeeding journey, bonding with baby and the adjustment period for the entire family..

13.01.2022 Attention Sydney Siders! Are you pregnant or know someone who is who could do with a bit more guidence, information and nurturing during this most transformational time? See below and book in a pregnancy coaching session to help you feel confident, prepared and empowered as you move through your new parenting journey... This is a must for both parents to attend if possible. Don't leave your birth to chance, do the work, be informed and have the birth you deserve.

08.01.2022 A week in the life of me preparing birth affirmations for a doula client, trying new recipes for @meals4mummas, encapsulating placentas ... beautiful placentas! The last pick is a precious twin placenta oh and the highlight being present at my sisters @_theconsciousmama Homebirth of her 3rd bubba - puts all this work into perspective with the highest knowing that this is my life’s purpose. Supporting women as they bring life into this world to know their power and all that they need to know is inside them xx love to all the expectant Mummas and #newborn Mummas out their. Take it slow and one day at a time xx

08.01.2022 All ready to go! End of life doula training @endoflifedoula.preparingtheway .. can’t wait to learn off @helencallanan711

08.01.2022 Happy Friday Y’all! While life in my household has become more intense with the ‘slow down’ I have actually loved the simplicity that it has offered us... and I will take this learning and new way forward for our family and adopt it as one of the gifts from this time. What are some of the gifts you are experiencing during this time?. #simplicity #simplelife #love #lifeslessons #centralcoastlife #centralcoastmumsandbubs #sydneymumsandbubs #newcastlemumsandbubs

08.01.2022 What a gift to give a new mumma this Mother’s Day! It doesn’t matter when that special mumma is due to welcome her little one, you can gift her a #meals4mummas meal delivery for #motherday. The quality of food is so important that a new mumma eats, meals4mummas takes the thinking out of it with nutrient dense, nourishing meals that are specifically designed for her postpartum healing, bonding with baby and breastfeeding journey

07.01.2022 So your appetite may be coming back and you can tell people about your pregnancy. The nutrients that have formed your baby to this point, your diet in the 1st trimester has been done.. So now your baby is growing those small parts bigger. Your diet in the 2nd trimester is now supporting you and your baby. Your baby's skeleton grows and develops in the second trimester. High quality protein and mineral rich foods along with calcium are important nutrients to be getting. Bro...ths are a wonderful way to get minerals from the bones. Every piece of muscle on your baby is growing now as well, so high quality protein should be consumed. #theseedcollective #familyfirst #preciouspostpartum #gotyourback #supportingnewmummas #newparentingjourney #adaptingtocorona #chooselove #nourishingmentformummas #centralcoastmumsandbubs #centralcoastmums #northshoremumas #sydneymums #mealsformummas #meals4mummas #newcastlemums See more

06.01.2022 Mostly of what your baby does in the 3rd trimester is put on fat.. In body and for the brain. High quality fats, proteins, dairy, carbohydrate to keep you with energy so your baby can put on weight. Keep active by walking where you can and practice your breath work everyday - it will be your best friend come your baby’s birthday. You may notice your body get softer around the hips and thighs.. Fatty deposits are made for your breastfeeding journey. #theseedcollective #familyfirst #preciouspostpartum #gotyourback #supportingnewmummas #newparentingjourney #adaptingtocorona #chooselove #nourishingmentformummas #centralcoastmumsandbubs #centralcoastmums #northshoremumas #sydneymums #pregnancy #pregnancymealsplans

06.01.2022 Update position statement of water submersion for women giving borth.. #birthchoices #evidencebasedpractice #evidencebasedbirth

06.01.2022 Placenta's.. glorious placentas!!! Here is a bit of placenta knowledge for you., Your placenta grows at the same rate your baby does, and in many cultures it is referred to as your baby's twin in the womb. A womens body grows an entirely new organ to support the growth and development of her growing baby. This organs role is to feed all the essential nutrients and oxygen to your baby so it can grow and also removes all toxins and waste from your baby's system. Your placenta ...attaches to your uterine wall and it is the umbilical cord that connects bubs to the placenta and Mumma. Many cultures revered the placenta and its role throughout history. When birthing in hospitals unless you stipulate that you would like to take your placenta home, it is regarded as medical waste and discarded. Most women I speak to about this wish they knew more and took it home to plant under a tree. In American Indian culture they believed that burying the placenta on the land would mean that the child would always know where home was. Placenta Encapsulation is another way of supporting your postpartum and honoring your placenta and role it has played during your pregnancy. If you are interested in learning more about placenta traditions and remedies that support your postpartum please reach out. I have limited space monthly to encapsulated so the sooner you save your spot the better :) www.theseedcollective.com.au [email protected] #theseedcollective #postpartumdepletioncure #postpartumplanning #mealsformummas #meals4mummas #womensupportingwomen #centralcoastmumsandbubs #northshoremums #materhospital #northgosfordprivate #letsdoulathistogther #empoweredbirth #informedchoice #love #familyfirth #postpartumtalks #centralcoastnsw #postpartumrecovery #postpartumealdelivery #bringingbabyhome #bondingwithbaby #postpartumfood #postpartumcare #postpartumplan #love #newbornbaby #newborn #sydneymealdelivery #newcastlemealdelivery #centralcoastmealdeliver #placentacream #placentaencapsulation #centralcoastmums #gosford #gosfordpublic See more

03.01.2022 Mummas of the Central Coast, check out this free 4 week baby massage course. The benefits of baby massage are incredible but don’t take it from me, sign up for the course.

02.01.2022 #blackouttuesday

01.01.2022 Placenta's.. glorious placentas!!! Here is a bit of placenta knowledge for you., Your placenta grows at the same rate your baby does, and in many cultures it is referred to as your baby's twin in the womb. A womens body grows an entirely new organ to support the growth and development of her growing baby. This organs role is to feed all the essential nutrients and oxygen to your baby so it can grow and also removes all toxins and waste from your baby's system. Your placenta a...ttaches to your uterine wall and it is the umbilical cord that connects bubs to the placenta and Mumma. Many cultures revered the placenta and its role throughout history. When birthing in hospitals unless you stipulate that you would like to take your placenta home, it is regarded as medical waste and discarded. Most women I speak to about this wish they knew more and took it home to plant under a tree. In American Indian culture they believed that burying the placenta on the land would mean that the child would always know where home was. Placenta Encapsulation is another way of supporting your postpartum and honoring your placenta and role it has played during your pregnancy. If you are interested in learning more about placenta traditions and remedies that support your postpartum please reach out. I have limited space monthly to encapsulated so the sooner you save your spot the better :) www.theseedcollective.com.au [email protected] #theseedcollective #postpartumdepletioncure #postpartumplanning #mealsformummas #meals4mummas #womensupportingwomen #centralcoastmumsandbubs #northshoremums #materhospital #northgosfordprivate#letsdoulathistogther#empoweredbirth #informedchoice #love #postpartumtalks #centralcoastnsw #postpartumrecovery #postpartumealdelivery #bringingbabyhome #bondingwithbaby #postpartumfood #postpartumcare #postpartumplan #newbornbaby #newborn #sydneymealdelivery #newcastlemealdelivery #centralcoastmealdeliver #placentacream #placentaencapsulation #centralcoastmums #gosfordpublic See more