EMS Ascot in Ascot | Sports & fitness instruction

EMS Ascot

Locality: Ascot

Phone: 01344266580

Address: EMS Ascot Bridge Works, Bridge Road, Ascot SL5 9NL SL5 9NL Ascot, QLD, Australia

Website: http://emsascot.godaddysites.com/

Likes: 42

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• Sport & recreation
• Medical and health
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Now more than ever its important to look after yourself physically. You need to keep your immune system strong. Three simple ways to do this: . . 1. Prioritise sleep (the MOST important factor when it comes to staying healthy in my opinion) - aim to get at least 7-8 hours of good, quality sleep a night. .... . 2. Exercise regularly and keep your body fat levels at a healthy level. . . 3. Eat healthy, whole foods and limit processed junk foods. . . Three simple things you can implement right now to take control of your health now and in the future. Dont neglect and take for granted your health. Contact us to find out more about the beneficial treatments and services we offer at our Ascot studio . . #hypoxi #fitnessfanatic #fitfam #ascot #burncalories #fatloss #musclegain #berkshirefitness #surreyfitness #emstraining

23.01.2022 Spray up, suit up, train hard 20 minutes is the equivalent of a 2 hour intense gym workout. #savetime #getresults #emstraining #emstrainingascot

21.01.2022 GLOBAL FITNESS PHENOMENON NOW IN ASCOT!!!! 20 MINS A WEEK=4HOURS OF CONVENTIONAL TRAINING! CALL 01344 566280 TO BOOK YOUR TRIAL! #muscletoning #tonedarms #savetime #fatburner #fatburningworkout #cellulite #byebyecellulite

20.01.2022 What are some of your 2020 New Year resolutions? #emsascot #ascot #personaltraining #transformyourbody #2020 #fitnessmotivation

19.01.2022 Come and try it for yourself. #hypoxi #infrared #emstraining @ems_ascot @hypoxiascotuk . . #ascotfit #readyforascot - all details in our bio!

19.01.2022 Take your squats and your training to the next level with #emstraining . . #emstraining #expertsupport #resultsdriven #freetrial #ascot

17.01.2022 We cant guarantee cake but our mint tea is revolutionary along with our 20min a week workout sessions training all muscle groups at once! #no-brainer @emstraininguk in Ascot #mihabodytec #emstraining IN ASCOT #absofsteel #workout #personaltrainer #ems #electrostimulation #holidaybod #absworkout #summerbody #emssculpt #ascot

15.01.2022 Were back! Ready to lose the "lockdown stone" or two you may have gained? Drop a comment down below, DM us or call on 01344 566280 to book in for a trial session and to see how we can help

14.01.2022 Suit up and get started towards your weight loss journey with our 20 minute high intensity #emstraining workouts . . #emstraining #expertsupport #resultsdriven #freetrial #ascot

14.01.2022 Hey Ascot! Did you know that a 20 minute EMS session is equivalent to a 3 hour gym workout? What is EMS Training you might ask? Its a full body workout that uses impulses to train your body harder and more effectively than you could on your own through traditional methods!... We save you TIME - Our 20 minute sessions are the equivalent of 3 hours in the gym due to the intensity of the workouts and the effect that it has on your metabolism. Burn Fat and Lose Weight - Our sessions are a complete body workout that hits every major muscle group and burns up to 500 calories per session making it a great way to burn body fat. Eliminates Aches and Pains - EMS training stimulates new blood flow throughout the body which releases tension and knots in the muscles. We have helped hundreds of clients over the years and now we want to help even more! Thats why were giving away 10 passes to an EMS training session with us completely for FREE at our lovely studio in Ascot! If youre ready to make permanent changes to your health, burn up to 2,000 calories per week and get fitter and stronger without spending 3 hours in the gym... Simply Comment down below Get Offer or submit your details via our website (link in our bio) and well send you your free pass! Hurry! Before theyre all gone! #emsascot #ascot

13.01.2022 Success starts with self discipline do you agree? Let us know how youre staying on track with your goals this week! . Need a helping hand? Book in for a free trial with us to see how we can help :) .... . #emstraining ##expertsupport #resultsdriven #freetrial #ascot See more

13.01.2022 Come and burn your Sunday lunch off and more at EMS Ascot in only 20 mins! You only need to come in for 20 minutes a week and were open 7 days a week. If you would like to find out more about this phenomenal work out please call us for a FREE TRIAL (more info in our bio). #emstraining #fitnessfanatic #fitfam #ascot #electricalmusclestimulation #burncalories #mihabodytec #fatloss #musclegain #berkshirefitness #surreyfitness

13.01.2022 Hands up if youre ready for 2020 We certainly are! Weve got many trials booked in for the new year full of people looking to change their bodies for good and hit their New Years resolutions! Want to do the same? Book in for a trial with us today and experience that fantastic benefits EMS training has to offer! Click the link in our bio or drop us a message! #emsascot #ascot #personaltraining #transformyourbody #2020 #fitnessmotivation

13.01.2022 End of the week is here!! Did you get everything done this week you said you would? Stick to your training and nutrition plan? If you need some help were here if you need #emstraining #fridayfeeling #expertsupport #resultsdriven #freetrial

13.01.2022 Hands up whos ready for a new week ahead? What are your goals/intentions for this coming week? Set your top three things you want to get done and stay accountable to them daily . . Need a helping hand? Book in for a free trial with us to see how we can help :) . .... #emstraining ##expertsupport #resultsdriven #freetrial See more

12.01.2022 HAPPY NEW YEAR 2020 is here! A time where many of you will be looking to get back into shape, burn off those mince pies and start working towards that summer body! Now is the time to come and try out EMS training with us at our lovely studio in Ascot. Weve got many trials booked in already full of people looking to change their bodies for good and hit their New Years resolutions! Want to do the same? ... Book in for a free trial with us today. Click the link in our bio or drop us a message! #ascot #fitness #transformyourbody #2020 #fitnessmotivation #emstraining

12.01.2022 Train together, grow together we can train two people at once so why not bring a friend/family/partner along with you to support each other and achieve your goals together! . . Contact us to book in for a FREE TRIAL or check out the link in our bio! #emstraining #expertsupport #resultsdriven #freetrial #ascot

12.01.2022 So what is EMS? . . EMS (Electro-Muscle Stimulation) is safe and effective workout that uses impulses to contract muscles more effectively than you would though traditional exercise. .... . Its a tried and tested technology that mimics our own natural impulses flowing through our body that allow us to move and contract our muscles. Our workout generates a stronger impulse to contract your muscles harder, creating a more effective and efficient workout. . Our sessions are only 20 minutes long. We train you for 20 minutes on our strength setting which contracts your muscles in 4 second intervals whilst you exercise which helps to strengthen and tone your muscles whilst burning body fat, followed by 4 seconds of rest. . . The end result is a 20 minute workout thats the equivalent of three hours of traditional gym training. Once you try a session for yourself youll understand and feel exactly why that is so! . . EMS is great for toning, building and strengthening muscles whilst burning body fat . . Want to know more or want to book in for a trial? Drop us a message or click the link in our bio . . #emstraining #fitnessfanatic #fitfam #ascot #electricalmusclestimulation #burncalories #mihabodytec #fatloss #musclegain #berkshirefitness #surreyfitness

10.01.2022 The lunge.. but taken to the next level when combined with our state of the art #emstraining - contact us to book in for a free trial . . #emstraining #expertsupport #resultsdriven #freetrial #ascot

09.01.2022 The smart and quick way to get fit, toned and strong burn 500 calories in one 20 minute session. Hit the link in our bio for more info or message us to book in for a free trial! . . #emstraining ##expertsupport #resultsdriven #freetrial #ascot

09.01.2022 Train together, grow together we can train people at once so why not bring a friend/family/partner along with you to support each other and achieve your goals together! Contact us to book in for a FREE TRIAL #emstraining #expertsupport #resultsdriven #freetrial #ascot

07.01.2022 Its the start of a new week! What are your intentions for this week? Have you planned out your workouts and food prep? Stay organised in order to stay on track! . . Want some help getting there? Book a FREE TRIAL (more info in our bio). #emstraining #fitnessfanatic #fitfam #ascot #electricalmusclestimulation #burncalories #mihabodytec #fatloss #musclegain #berkshirefitness #surreyfitness

07.01.2022 Now more than ever it’s important to be the healthiest, strongest and best version of yourself to stay fighting fit and keep your immune system strong. That means exercising, eating the right foods and staying in shape. Our Electro Muscle Stimulation #emstraining Method we offer here at our Ascot studio combines low impact exercise with advanced technology and healthy nutrition to help your body work smarter, not harder and supercharges your body’s natural fat burning system... to help keep you strong and healthy. . . We’re still offering complimentary trial sessions so get in contact with us ASAP to get yourself booked in and take control of your health and well-being! . . fitnessfanatic #fitfam #ascot #burncalories #fatloss #musclegain #berkshirefitness #surreyfitness See more

07.01.2022 Whos staying fit and healthy this weekend? Have you stick to your New Year resolutions? Statistically most people will have given up on their New Year resolutions by now. Dont let that be you! Come on for a free trial and let us give you the support, accountability and advice needed to succeed! . FREE TRIAL (more info in our bio). #emstraining #fitnessfanatic #fitfam #ascot #electricalmusclestimulation #burncalories #mihabodytec #fatloss #musclegain #berkshirefitness #surreyfitness

06.01.2022 You are far more likely to achieve your goals if you have support and accountability. We can provide that for you! Dont leave your results to chance this year. Have a helping hand! Book in for a free trial with us today. Click the link in our bio or drop us a message! #ascot #fitness #transformyourbody #2020 #fitnessmotivation #emstraining

05.01.2022 Zap your midlife middle & gain abs! Banish bingo wings and say goodbye to cellulite and flabby thighs and back! Whether youre after weight management, body toning, increasing muscular strength or reducing back and joint pain, Electrical Muscle Stimulation (EMS Training) can buzz you swiftly towards your goal. CALL US FOR A FREE TRIAL 01344 566280 in our VIP private studio in ASCOT.

05.01.2022 Whos ready for the new week ahead? our lovely clients are busy tackling their weekly EMS sessions today getting in shape for the Christmas and New Year Parties ready to transform your body in 2020? Reach out to us to see how we can help :) #emsascot #ascot #personaltraining #transformyourbody #2020 #fitnessmotivation

04.01.2022 ***CALL US THIS WEEK FOR A FREE TRIAL IN ASCOT *** @ems_ascot Rapid life changing results in ONLY 20 MINUTES a week with electrical muscle stimulation.

03.01.2022 Be a part of the movement! Book in for a trial with us today and experience that fantastic benefits EMS training has to offer! #emsascot #ascot #personaltraining #transformyourbody #2020 #fitnessmotivation

03.01.2022 Who is EMS training for? EMS training is suitable for nearly everyone! Whether youre 18 or 80, novice or athlete, our EMS professionals will design a programme based around your goals and current ability. Of course, like any form of exercise, if you have a pre-existing medical condition you should consult your doctor before embarking on any new exercise routine, including EMS. Reach out to us to see how we can help :) #emsascot #ascot #personaltraining #transformyourbody #2020 #fitnessmotivation

02.01.2022 Now more than ever its important to be the healthiest, strongest and best version of yourself to stay fighting fit and keep your immune system strong. That means exercising, eating the right foods and staying in shape. Our Electro Muscle Stimulation #emstraining Method we offer here at our Ascot studio combines low impact exercise with advanced technology and healthy nutrition to help your body work smarter, not harder and supercharges your bodys natural fat burning system... to help keep you strong and healthy. . . Were still offering complimentary trial sessions so get in contact with us ASAP to get yourself booked in and take control of your health and well-being! . . fitnessfanatic #fitfam #ascot #burncalories #fatloss #musclegain #berkshirefitness #surreyfitness See more

01.01.2022 Come and burn your Sunday lunch off and more at EMS Ascot in only 20 mins! You only need to come for 20 minutes a week and were open 7 days a week. If you would like to find out more about this phenomenal work out please call us for a FREE TRIAL.

01.01.2022 20 Minutes of EMS TRAINING is the equivalent of a 2 hour intense gym workout. CALL US to BOOK in for a free trial to see for yourself!

01.01.2022 THE GLOBAL FITNESS PHENOMENON Now in Ascot! Come and see us for a FREE TRIAL and take advantage of our end of summer bundles @ems_ascot