Energize Health Club in Belrose, New South Wales | Gym/Physical fitness centre

Energize Health Club

Locality: Belrose, New South Wales

Address: Cnr Glen Street & Blackbutts Road 2086 Belrose, NSW, Australia

Website: http://energizehealthclub.com.au/contact-us/

Likes: 2579

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Love seeing our little people turning up, and marking off their visits! We also love giving them their prizes when they land on the specially marked visits. Adorrrrableeeee!

24.01.2022 Good morning! In #fullofbeans today... 3 Seed 'n Oat Cacao slice (raw)... Wheat free, nut free, egg free, dairy free. Packed with Oats, Pepitas, Sunflower seeds, Chi seeds, Cacao, and Dates. Have the BEST day!!

24.01.2022 Lost and Found! We have 3 x silver and one black (mens - looking wedding?) bands, 2 x watches, a few single earrings and a silver necklace at reception to be collected by their owners. If you have lost an item, and your description matches one of these pieces, please chat to reception. We'd love them to find their rightful owners!

24.01.2022 At #fullofbeans Saturday! Strawberry and pear #muffins Get in my bellyyyyyy

23.01.2022 Meet Chloe! Chloe is with us for the week on work experience from Davidson High! Be sure to say "Hi" when you're in for your work out and help make her feel at home :)

23.01.2022 Love this idea.... anyone else!?

23.01.2022 Power outage and Covid Update Dearest Energize Family - What a 24hrs it’s been!... We’re still working with Ausgrid to restore power to the gym after this power pole snapped . We have plenty of equipment in the club which doesn’t require power, and are therefore still welcoming you in for your workouts for our class fans, we’ll be Energizing you outside today! Please bring a towel, mat and water. Regarding the NSW Health updates - we have not been asked to close, and therefore remain open. We’re closely monitoring the advice and will adhere to guidelines. We have made an incredible amount of changes over the last few months in order to keep the club COVIDSafe and will ensure our efforts are kept up over this period. Please ensure you BYO towel, mat and water As always, keep excellent hand hygiene - there’s plenty of sanitiser around the club. If you have any symptoms, please stay home. It takes a team effort, and we appreciate the excellent commitment all our members show in keeping each other safe. We will be ensuring our cleaning efforts are maintained.

23.01.2022 FAREWELL Join us at Energize this Monday 14th Dec at 11am to farewell Elisha & Martin. You may have heard they’re skipping town (headed for WA). They’ll be sorely missed by the Energize community!!... This is your opportunity for any parting words and well-wishes . . . . . (Energize will be very well looked after by Simon & Rachel Copeland who some of you might remember from way back when!)

23.01.2022 MORE Live classes launched TODAY!

22.01.2022 Aren’t we incredibly lucky to live in this country, and in this time. Thanks and respect to all the service people still serving Australia.

21.01.2022 Who can brighten Christmas for these community members!? Please pop by and grab a tag / or drop a gift and we’ll get it to the right person.

20.01.2022 Thank goodness for Luca in our #fullofbeans cafe!

20.01.2022 Calling all Dalwood gifts!!! For anyone kind enough to have taken a tag off the Energize gift tree for a recipient at Dalwood- can you please return your gift by next Monday 14th December!! We’ve got about 20 gifts awaiting to be brought in! ... These gifts will be delivered to Dalwood on Tuesday 15th December to some very excited kids!!!

16.01.2022 Another reason to get on those treadmills

15.01.2022 Yum yum in your tum! We love Christmas food!!! #fullofbeans #belrosecafe

15.01.2022 POWER OUTAGE - club closed for the remainder of the evening. There is a power outage in our area and we are therefore without power, we’ll need to close for tonight Thanks for your understanding

14.01.2022 Chalked-up Challenge! #energizebelrose is encouraging families in our community to get closer to 10,000 steps/day by getting out and about on daily street walks! Why not take an after-dinner walk? Or first thing in the morning? The weather is perfect this time of year to get out and about! Get the kids involved, by asking them to chalk-up your driveways, so we have beautiful artwork to see on our walks! Be sure to tag #energizebelrose so we can see all the artworks on sho...w!!!! #healthyfamilies #beatthestrain #exerciseismedicine #healthclubwithaheart

13.01.2022 Congrats to Oli for winning our referral comp!!! Oli has won himself a full 12month membership + 3x PT Sessions, a one hour massage, Nutrition consult, gym goodie bag and delish hamper from Gormet Deli Delight alllll because he referred a friend to Energize Congrats Oli - looking forward to having you around for a lot longer!

12.01.2022 #motivationmonday "When you feel like you can't do anymore, do ONE more" Great advice from Barista, Luca!

10.01.2022 tag a plant-killer

09.01.2022 Great reminder from our pals at Forestville!

09.01.2022 If you have been thinking of joining Elise and Tim for a sound activation & healing event, now is the time! Their final special event of 2020 with their new & exciting high vibrational rainbow crystal bowls, at Energize Health Club, 22nd November from 5:30pm-8:30pm! Early bird sale ends Sunday 15th November + 'Bring a friend special offer' Get your tickets here: https://www.source88.com.au/sound-healing-2020 or contact Elise on 0423 129 599 for more information

09.01.2022 UPDATE Classes / Kids club / Extended Hrs Due to the power outage resulting in no Air Con, we've amended our class timetable today. Unfortunately the Kids club is closed, and we are not able to offer Extended / 24hr access at this time. ... The gym is still open for you to get your strength gains, so please remember to BYO Mat, Water and towel for your workouts, and sunscreen/hat for outdoors training! Please send us a DM if you need more info. Thanks for your understanding and support, as always!

08.01.2022 Consistency is king!

08.01.2022 Are you an Energize member on hold? Find out how to get re-started using our Re-Start Pass! Send us a DM or email [email protected] for more info!

07.01.2022 Cute Halloween idea...?! What are your Halloween ideas this year..? Perhaps your don’t usually do anything (we never did as kids), perhaps you’re sad to be missing out on trick or treating this year, or perhaps you have a COVIDSafe activity planned?

06.01.2022 UPDATE It seems as though the power to our building will not be restored today, and possibly not tomorrow. This, plus the ever-evolving covid climate has meant we’ve decided to shut over the weekend, to reopen Mon 21st Dec.... Energize Online is still available to keep you training from home! Subscribe online via www.energizeonline.vhx.tv and your first 7 days are free. If you’re a current member, DM us and we’ll give you a code for 75% off! Stay safe everyone - sending love!

06.01.2022 If you are feeling the call to make some changes in your life but don't know where to start, we can help! Last chance to release anything that no longer serves you or that is blocking you to aligning with your burning desires and step into a new version of yourself in 2021! Join us for this special final event with our new + exciting high vibrational rainbow crystal bowls! When? Sunday 22nd November 5:30pm-8:30pm at Energize Health Club, save your spot & check out our 'bring a friend special' here: https://www.source88.com.au/sound-healing-2020 or contact Elise on 0423 129 599 for more information

05.01.2022 WOW WOW WOW The most amazing class happened last night! A fabulous Zumba class, dedicated to breast cancer awareness. All because one amazing lady wrote a blog. But seriously. You need to read this post. ... https://www.joiactive.com.au//finding-joy-in-breast-cancer A message from Jacqui to the community about the event: "hoping that if we just get one more person tested or one more dollar to research we can make a difference!" Please do support breast cancer awareness by purchasing activewear from joiactive.com.au (who will donate proceeds to BC awareness), or www.nbcf.org.au to donate directly. Calling on all men and women...PLEASE check your breast tissue!

04.01.2022 Thanks to the awesome generosity of the Belrose and Energize community we were able to provide 48 gifts to the children of the Dalwood Spilstead Service. I was honoured with a tour of the beautiful heritage-listed Dalwood Home (and newer buildings) which facilitate the immense support work the staff give families suffering severe stress. You may not know that lots of local family services have also moved to this site, meaning the site it not only services families in distres...s; but also all new families with parenting services. I want to thank the staff at Dalwood and acknowledge the incredible work they do. They have limited funding and rely on donations. Simone from Dalwood wanted to pass on her heartfelt thanks to all who donated gifts: she said that we wouldn’t be able to know the gratitude the parents will have for making this time of year so special for their children. Thanks to Rachel Jackson for organising and facilitating the recipients If you’d still like the opportunity to feel good about something in 2020, please get to the Energize gift tree and pick up a tag - we will be delivering gifts to local community members next week! #christmasisforgiving

04.01.2022 Our Healthy Futures Scholarship is back! We're so so proud to be offering this for another year, empowering the next bunch of year 12 students to be healthy and active throughout their final year of schooling. What: for 2021, we're offering 22 x scholarships, over two tiers! ... * 12 months free memberships * Half Scholars (membership is half the usual concession rate = $10/week) These scholarships are given to successful applicants who will be our Health Ambassadors 2021. A Health Ambassador is someone who promotes health and wellbeing in their community. Perhaps they participate in local sporting teams, or school athletics/swim carnivals, or maybe they already use a health club to keep fit... but most of all, they encourage their peers and community to stay active. When: Applications open November 1st and end November 24th. Successful applications will be notified December 1st via email. How: The program is open to all students completing year 12 in 2021. To be eligible, you need to send a short essay (1/2 a page) on how exercise helps you manage your stress, and what would mean to be a health ambassador in your community! Please email your response to: [email protected]. Remember, applications close Nov 24th, with successful applicants being notified Dec 1. Good luck!

04.01.2022 Tag a workmate

02.01.2022 Let's talk about STRENGTH! Why do strength training? Because it's the thing that will grow your muscles, help to prevent osteoporosis, and help you manage a healthy weight! The bigger your muscles are, the more energy you burn throughout your day! Not sure where to start?... Let us help you! Book in with a trainer, and let's get a program (designed specifically for YOU!) going! It's just $99 for three PT sessions, which will result in you having a full program to follow! No more guessing! Want something more?! Those who get the best results, are those who see a Trainer weekly. Let's face it, we just don't challenge ourselves as much when we're by ourselves! If you really want to change your muscle size (and metabolism) chat to a trainer (or reception) next time you're in! The awesome Beth getting her #gainz

02.01.2022 Special announcement from Martin Dunkerley and Elisha Rose... WE WELCOME SIMON & RACHEL BACK TO THE ENERGIZE FAMILY Super thrilled doesn't start to describe our excitement at this announcement .... Some of you might remember Simon & Rachel Copeland from the early days of Energize? Simon was Energize's manager from 1998 onwards and Rachel was one of our original personal trainers. Energize has always held a special place in their hearts - they met at Energize, fell in love and years later (married with children!) are coming back to Energize . Simon and Rachel have a wealth of experience in health & fitness management and between now and the end of 2020 they will be transitioning into the roles held by us (Martin & Elisha). We are moving to Western Australia with our 2 daughters and dog! Ever since we first travelled through WA, the State has captured our hearts and we cannot shake the spell... it's a big decision to move from the Forest Community we have been part of for the last 40 odd years, but we feel now is the time to make the move. The four of us (Simon, Rachel, Martin & Elisha) are carefully planning the transition to ensure the well-renowned Energize member experience continues unaffected. This means for the next little bit, you will see all four of us weaving in and out of Energize, leading the team and cultivating the Club's ongoing regeneration. Please join us in sending a heartful welcome to Simon & Rachel as they return to Energize PS some old Manly Daily adverts & Energize brochure featuring Simon & Rachel below!

02.01.2022 White Christmas with a twist (of lemon ). Pistachio, pepitas, puffed brown rice, cranberries, almonds, dates, and lemon. Gf/ vegan. Completely delicious ... At #fullofbeans cafe

02.01.2022 Chrissy details!!

02.01.2022 A beautifully written blog by Jacqui to raise awareness for Breast Cancer. Written with humour and skill, it’s a really enjoyable read (although you may want your tissues close by!) https://www.joiactive.com.au//finding-joy-in-breast-cancer... Furthermore, any activewear purchased from the company JOI will mean money donated to BC Awareness. Their products are compression based and waterproof too allowing seemless from sweat to swim as we move into Summer. All Australian made, socially responsible and environmentally aware packaging too.