Asami Engagement Psychology :: Holistic Wellness :: Brisbane Australia in Brisbane, Queensland, Australia | Doctor

Asami Engagement Psychology :: Holistic Wellness :: Brisbane Australia

Locality: Brisbane, Queensland, Australia

Phone: +61 422 370 890

Address: 144 Lascelles Street Brighton 4017 Brisbane, QLD, Australia

Website: http://www.asami.net.au

Likes: 656

Add/Update information

Reviews

Tags

• Doctor
• Medical and health
• Mental health service
• Health & wellness website
• Psychologist

25.01.2022 Princess therapy. credits@guadascribbles

24.01.2022 Repairing, recovering and rebuilding relationships.. some simple and effective advice.. https://www.gottman.com/b/moving-beyond-mistakes-marriage/

24.01.2022 Brilliant bit of research exploring baby development.. https://m.youtube.com/watch?feature=emb_share&v=43IiGDFI-HU

24.01.2022 Post for a giggle..

24.01.2022 Dealing with grief can be so challenging and complex to say the least. These beautiful locally made teddies will help this family cope and their loved one be remembered. Lovely idea of something touching and special.

22.01.2022 Loving this beautiful ladies offerings..

22.01.2022 https://www.abc.net.au//how-neuro-knowledge-can-/12402152

21.01.2022 https://themighty.com//03/happy-depression-depressed-per/

20.01.2022 Far to often I hear this from people i support..

20.01.2022 When you and your partner have a solid foundation of friendship, showing them your inner world and getting to know theirs is an opportunity to connect more deep...ly at every stage of the relationship. After doing extensive research for over four decades with thousands of couples, Drs. John and Julie Gottman found that one of the most important components of a successful relationship is the quality of friendship between partners. And that requires knowing your partner’s likes, dislikes, needs, desires, beliefs, fears, and life dreams. How well do you really know your partner? Take our quiz to find out: http://bit.ly/39cSMm2

19.01.2022 https://www.discovermagazine.com//what-happens-in-your-bra

19.01.2022 https://www.smh.com.au//feeling-down-moody-your-sitting-ti

18.01.2022 Some great news for the weekend ahead. https://www.facebook.com/QLDHealth/videos/1172348863116113/

18.01.2022 https://www.facebook.com/107949343929492/posts/377386133652477/

16.01.2022 Anxiety presents in so many ways and its different for everyone

15.01.2022 Social connections so important even with the 1.5m ruling its possible... great read below https://thebestbrainpossible.com/mental-health-brain-oxyt/

15.01.2022 COVID-19 has changed everything. Were living in a new normal. But it doesnt feel normal at all Our daily lives are so different. And things keep changing.... With no end date in sight. Things are uncertain Combine this uncertainty with; a job loss or change in work environment isolation from friends and family juggling work and kids at home fear for your health And its no wonder that many people are experiencing heightened levels of stress, anxiety and overwhelm For over 20 years Ive been helping people prioritise their mental health and wellbeing To help you through this crisis, Ive put together a FREE survival kit full of practical, simple tips 10 Ways To Prioritise Your Mental Health And Wellbeing In Uncertain Times Get it HERE https://asami.net.au/free-ebook-survival-kit/

15.01.2022 Useful resource regarding trauma

14.01.2022 Huge win for mental health support across Australia.. this will assist greatly..

13.01.2022 https://www.facebook.com/ABCTV/videos/307542286955097/

13.01.2022 https://www.maggiedent.com//why-parenting-is-really-all-a/

12.01.2022 I hope the festive season has brought you time to rest, reflect and reconnect with what creates meaning, purpose and laughter in your life. I had a few days away at this beautiful mountain cabin, it created a much needed relaxing break.

11.01.2022 Guy and mental health connection 7min you tube clip. https://m.youtube.com/watch?v=_PLD5RLLvfQ

11.01.2022 When you are bored Baci now 6 months chases her tail.. simple living

10.01.2022 I'm seeing a lot of teens and tweens through these times.. great article https://edition.cnn.com//teen-mental-health-pan/index.html

10.01.2022 Amazing resources and supports for Covid-19 time.

09.01.2022 Now, more than ever, working Mums are doing it all. Its not like you didnt already have a million balls in the air ... Work and kids were hard enough when they were separated. Then the kids were suddenly home, and you added teacher to your long list of to dos Working from home. Teaching from home. Tag teaming with your partner. Or not. Maybe it was all on you. Either way, youve been doing it all but feeling like youre doing none of it well Working in a state of perpetual interruption. Playing work catch up at night. Even just getting a full nights sleep has been a struggle Theres so much on social media about people taking this time to reflect and find their purpose, their happiness Youd be happy if you could just get through the day without feeling completely and utterly depleted. Defeated Heres the thing. The COVID crisis has highlighted the stressors that already existed in your life. Its shining a bright spotlight on the juggling act youve been doing for ages Amplified it And although taking 5 minutes for yourself right now seems like a struggle. Imagine for a sec that youve managed to get 20 minutes (Im fully aware that the only way you can probably do this is to lock yourself in the loo Im o.k with that) And in that 20 minutes you got to lean on someone else for a change. Someone who can help. You figure out just one thing that allows you that moment To breathe. Reset. Recharge. Little by little, this one thing helps you feel less overwhelmed and a little bit better Now imagine you did this every week. Leaned on someone else. For a bit longer. Figured out some more ways to get through. Feel better. Less stressed. Happier The juggle is still a struggle but now, you have strategies Strategies that are simple to implement. That help you keep the balls in the air. And find meaning and fulfilment in your work and family life while youre at it. Professional and personal fulfillment is possible. And it can start with just 20 minutes. Click HERE to find out how to book that free call https://lisajohnson.net.au/

09.01.2022 Great suggests..

06.01.2022 Saturday selfcare reflection... travel guide style of 2020

06.01.2022 Mental health week.. some sad truths that need more open discussions on..

06.01.2022 https://thebestbrainpossible.com/breathing-stress-brain-c/

05.01.2022 Check out the menu for our beautiful healthy coffee shop at the front of our health practice rooms.. 144 Lascelles Street Brighton.. i love my work, its location and our hive of health practitioners

05.01.2022 Internal radio..

04.01.2022 Important underlying theme I'm seeing currently in the clinic.. importance of social connections and a sense of belonging.. https://images.app.goo.gl/b4uns2d7iMJEfxo18

04.01.2022 Interesting reflections on trauma.. author unknown.. but some truth for some.. but not all who have experienced trauma

04.01.2022 https://www.bbc.com//20200611-how-anxiety-affects-your-foc

03.01.2022 Polyvagal theory .. an important theory that explains more about our nervous system, safety and threat responses..

02.01.2022 https://www.abc.net.au//why-mental-health-breaks-/12426796

02.01.2022 Were about to step into a new Australia. A COVIDSafe Australia A new normal. Except it doesnt feel normal at all... Daily life is so different. And its going to stay that way for a while. Will things ever be the same again? No one knows. Things are uncertain With uncertainty comes stress, anxiety and overwhelm We might not know exactly whats next, but there are things we can do. To ease the feelings that come with uncertainty. Ive been helping people do this for over 20 years So, Ive put together 10 practical strategies to help you prioritise your mental health and wellbeing. To feel better. Its FREE. And you can get it HERE https://asami.net.au/free-ebook-survival-kit/

02.01.2022 Sleep.. Its a key.. even from a nutritionists perspective.. thanks Pam Williams Pam Hird Naturopathy

01.01.2022 https://www.frontiersin.org/articles//fnint.2018.00033/full

01.01.2022 Relationship supports without the toil on you.. https://www.abc.net.au//how-to-support-your-part/12287622

01.01.2022 I often support men and find that once they feel safe and in a trusted space they open up greatly and do the follow up work.. good men make great friends, partners, fathers, managers and sons.. Ive been gifted with beautiful men in my life..