Equilibrium Acupuncture in Cleveland, Queensland | Alternative & holistic health service

Equilibrium Acupuncture

Locality: Cleveland, Queensland

Phone: +61 408 497 513

Address: 5/32 Middle Street 4163 Cleveland, QLD, Australia

Website: http://www.equilibriumacupuncture.com.au

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• Medical and health
• Alternative & holistic health service
• Acupuncturist

24.01.2022 Winter is the most Yin time in Chinese Medicine. it is dark, cold, slow, inward energy. Ideally this means our activities in winter should represent the season meaning that we need to slow down and feed ourselves both physically and mentally. We should be looking at going to bed earlier and sleeping later and eating foods that are naturally available during this season such as potatoes, root vegetables, mushrooms and apples with longer and slower cooking methods to help ...infuse heath within our food. Are you taking advantage of the chance to slow down a little bit or do you find yourself energised during winter? Personally I would be happy to hibernate like a bear and avoid the cold at all costs. #winter #acupuncture #chinesemedicine #slowdown #longslowcooking #livewiththeseason #cold #blankets

23.01.2022 There is a certain kind of magic with candles as they can transform a dull room into a wonderfully smelling retreat that helps clear the mind and soothe. It is with excitement that we now stock Soy Wax Candles from Flourish Gifts. For $10 you can enjoy the benefits of soy wax candles in your home or gift them to a special someone to enjoy. * They are naturally made... * Non-Toxic * Burn Longer * Stronger Aroma as they burn slower and longer #soywaxcandles #candles #vegan #natural #gifts #healthy

23.01.2022 A great and easy way to keep hydrated and increase your Vitamin C. Dont forget your lemon water of a morning. #vitaminC #lemonwater #healthandhappiness #acupuncture #immunity

22.01.2022 Thank you to Kimpressions for creating these beautiful images for my clinic space. #acupuncture #beautifulspace #art #design #mademyday

22.01.2022 Are you stuck in your comfort zone and are afraid to try new things? Do you think Im too busy, Ill think about it tomorrow or after I finish cleaning or when the kids arent around. The magic never happens when you are in your comfort zone!!! Did you know the thing I hear most often as an Acupuncturist is "Ive tried everything else, so I thought why not give it a go." Whatever your reasons I encourage you to look outside of your comfort zone if you arent feeling well an...d ask yourself if acupuncture could help you. Reach out and email or call and have a chat with me to see how I can help. #comfortzone #magic #acupuncture #notthelastresort #wellness #greatthingsawait

21.01.2022 Haven't booked in for your acupuncture session yet? Don't worry its only Monday, jump online now and make an appointment. https://www.equilibriumacupuncture.com.au/online-booking #acupuncture #onlinebooking #wellness #health #pain

21.01.2022 Havent booked in for your acupuncture session yet? Dont worry its only Monday, jump online now and make an appointment. https://www.equilibriumacupuncture.com.au/online-booking #acupuncture #onlinebooking #wellness #health #pain

21.01.2022 Do you or someone you know have sensitive skin? Have a birthday coming up or getting started on the Christmas shopping? We stock soaps that are free of parabens, gluten, soy, SLS, SLES are hypo-allergenic, non-comedogenic, biodegradable and suitable for vegan. And the good news is we have a kids range in some lovely styles and will have our Christmas themed ones available in a few weeks. At $6 each they make the perfect gift.... #soapstodifor #veganfriendly #nonasties #bathtimefun #children #smellsdelicious

21.01.2022 The best way for you to support any business is to share your success with your family and friends. Thank you for everyone who has referred to my clinic, it means the world to my small business. #sharethelove #refer #thankyou #acupuncture #pain #womenshealth #care #alliedhealth

20.01.2022 Don't forget to get your Vitamin D to help with no only your immune system but also your mental health. #vitaminD #immunity #mentalhealth #acupuncture

20.01.2022 Change is not a process for the impatient. ~Barbara Reinhold Not many people like change and lets be honest it can be quite challenging. At Equilibrium Acupuncture we work with you step by step to help facilitate the changes required to help you feel well again.... #change #slow #impatient #acupuncture #wellness #withyoustepbystep

20.01.2022 Happy Friday Everyone!! #acupuncture #naturopathy #nutrition #wellness #howcanIhelpyou #cleveland #healty #happiness

20.01.2022 Are you stuck in your comfort zone and are afraid to try new things? Do you think I'm too busy, I'll think about it tomorrow or after I finish cleaning or when the kids aren't around. The magic never happens when you are in your comfort zone!!! Did you know the thing I hear most often as an Acupuncturist is "I've tried everything else, so I thought why not give it a go." Whatever your reasons I encourage you to look outside of your comfort zone if you aren't feeling well an...d ask yourself if acupuncture could help you. Reach out and email or call and have a chat with me to see how I can help. #comfortzone #magic #acupuncture #notthelastresort #wellness #greatthingsawait

19.01.2022 Just got my Amazing Oils - Organic Magnesium Products delivered and I'm so excited to try out their Australian made natural face moisturiser. We will also have magnesium sprays and sleep lotion available for purchase to start with and I will be looking into other products as needed. #naturalbeauty #acupuncture #magnesium #gifts #headache #crampingnomore

19.01.2022 Movement helps with digestion, circulation and flexibility. Our body is always moving in some way either externally or internally so it makes sense that the inability for it to move would cause stagnation and pain. Acupuncture is all about helping your body move by addressing the stagnation and/or deficiency within your body. #acupuncture #movement #painrelief #stagnation #qi #blood #getmoving

19.01.2022 Updating my taping skills today with Rocktape's Kinesiology Taping course. Looking forward to putting my new skills to good use in the clinic on Monday. #skills #acupuncture #taping #kinesiologytaping #pain

19.01.2022 Change is not a process for the impatient. ~Barbara Reinhold Not many people like change and let's be honest it can be quite challenging. At Equilibrium Acupuncture we work with you step by step to help facilitate the changes required to help you feel well again.... #change #slow #impatient #acupuncture #wellness #withyoustepbystep

17.01.2022 I have been thinking about the importance of taking the time to slow down and have patience and trust. Today I have had a few people who rescheduled leaving me with a few hours free that I could fill up with other clients and paperwork but instead today I just decided to stop and lock the door . With sickness effecting myself or the children these last few weeks and time seemingly rushing past me always filled with busy work and the next box to check off the to do list I fi...nally realised that all I need is some TIME. Time to slow down and reboot and enjoy the small things again. How do you slow down? Is this something that you find hard to do, or guilty to do? #time #slow #regroup #refocus #reboot #acupuncture #downtime #relax #enjoythesmallthings

15.01.2022 Sometimes we just need to celebrate making it through the day . Happy weekend everyone, hope you all make the most of it #itstheweekend #madeitthroughtheday #proud #alliedhealth #acupuncture #celebrate

15.01.2022 Welcome from our new clinic #cleveland #acupuncture #alliedhealth #newspace #relax #unwind #health

15.01.2022 With the update of new places in and around the Redlands area where people who are Covid positive have visited I ask that anyone who has been to these areas, has symptoms or knows someone who has been to any of the listed places to please reschedule your appointment until you have been tested. The health of myself, my family and you are important so please of you are unsure about whether you should come please call me. I have masks available at the clinic should anyone want ...to wear them. Thanks Amber https://www.qld.gov.au//cor/current-status/contact-tracing #covidupdate #staysafe #masksavailable

15.01.2022 Wonderful article from the UK Telegraph showing support for acupuncture in regards to pain relief. #acupuncture #painrelief #betterthandrugs #changeiscoming #news

14.01.2022 While it seems that we are on top of the COVID-19 situation with a lot of businesses reopening, to help keep everyone safe we won't be easing the clinic conditions. Please remember -wait outside until the clinic is clear... -one person per appointment unless they are from the same household and a carer -hand sanitise before entry and when leaving I am still asking that if you are sick or have been in contact with someone who is sick then please reschedule your appointment. I am continuing to maintain strict cleaning within in the clinic to ensure the safety of everyone who comes for a consult. Thank you all for your understanding. Amber

14.01.2022 Welcome to the Team Jenny. Jenny and I have known each other for a number of years and worked alongside each other over the last year. She holds a wealth of knowledge and is passionate about supporting you in your wellness journey so that you can live well at any age. Jenny is available on Tuesdays and Saturdays at the clinic and offers;... * Naturopathy * Nutrition * Personalised Herbal Tonics * Flower Essences * Iridology To find out more about Jenny and contact her to make a booking please visit her website. https://www.allwellnaturalhealing.com.au/ #naturopath #nutrition #clevelandqld #welcometotheteam #herbaltonic #iridology #floweressence

13.01.2022 A systematic review in 2020 (which included 10 randomised controlled trials and 728 participants), while conceding that there were issues with the quality of some studies, reached the following conclusions: For both symptom relief and functional improvement, manual acupuncture is superior to ibuprofen and prednisolone. Electroacupuncture plus splinting outperforms splinting alone for improvement in functional status. Limited evidence showed electroacupuncture's potential role in pain reduction. #acupuncture #carpaltunnel #electroacupuncture #painreduction #functionalimprovement #symptomrelief

13.01.2022 The energy our body needs to function during the day come from the food we eat. But eating is not only about making good food choices, it is way more complex. Eating at similar times every day and at regular intervals ensures that we provide our body with the fuel it needs to perform. By having a structured eating plan you avoid hunger pains and the need to grab a quick fix meal to keep you going. So to help avoid overindulging, bad choices and overeating just eat regularly.... #eatregularly #acupuncture #chinesemedicine #portionsizes #overindulge #fuel #food

12.01.2022 Updating my taping skills today with Rocktapes Kinesiology Taping course. Looking forward to putting my new skills to good use in the clinic on Monday. #skills #acupuncture #taping #kinesiologytaping #pain

12.01.2022 There will be some big new adventures on the horizon once this is all over. #fear #change #newhorizon #live #happiness #control #letitgo #acupuncture

12.01.2022 Now it is feeling like home. Thank you to the team @venomwrapsau for the beautiful signage. #venom #acupuncture #naturopath #nutrition #massage #relaxing #newsign

12.01.2022 New week New Goals You've Got this. Happy Monday everyone. Make this week great.... #mondaymotivation #goals #greatweak #monday #acupuncture #whatcanyoudoforyourself

12.01.2022 And finally we are starting to add some decorations and paint in the office to give it a comfortable and inviting feel. What do you think of our first plant? #slowandsteady #decorate #confortable #acupubcture #healingspace

12.01.2022 Dont forget to get your Vitamin D to help with no only your immune system but also your mental health. #vitaminD #immunity #mentalhealth #acupuncture

12.01.2022 Thank you Steve @rocktapeaustralia for his informative course today on kinesiology taping. Had a wonderful time building my knowledge and learning new techniques to include in my clinical practice. * Regional taping... * Oedema taping * Scar taping * Pregnancy taping * Posture taping * Fascial chain taping Cannot wait for the next course. #acupuncture #kinesiologytaping #taping #skills #pregnancy #oedema #posture #movement

10.01.2022 Why not give someone the gift of a wonderfully smelling soy wax candle for Christmas. Here in the clinic we stock a lovely assortment of candles made by Cathy at Flourish Gifts here in the Redlands to help make your home smell amazing this Christmas. #givethegiftofsmell #christmas #stockingstuffer #candles #soywax #itsthesmallthings

09.01.2022 Are you looking for a special gift this year for a friend or loved one this year? Here at the clinic we offer gift vouchers for services and products. Call or come in and visit and grab a gift voucher for acupuncture, naturopath, nutrition, EFT or massage. You can contact myself, Jenny (Allwell Natural Healing) or Dimple (Nurtured Therapies by dimple) and get your voucher posted or emailed to you today. Over the next few weeks I will also be highlighting the products we off...er that would make thoughtful gifts. #christmas #giftvoucher #acupuncture #massage #naturopathy #nutrition #EFT #giveagiftoflove #shoplocal #health #wellness

09.01.2022 "Acupuncture compared to sham/placebo and pharmacotherapy showed statistically significant results. However, the evidence is limited by bias in the included studies and heterogeneity. Well-designed studies are needed to confirm the results identified in this review." https://pubmed.ncbi.nlm.nih.gov/27261976/ #acupuncture #sleep #sweetdreams #selfcare

09.01.2022 Here at Equilibrium Acupuncture we love to help people with their health journey. Based within Zing Massage Therapy Cleveland we offer a compassionate, kind, caring and comfortable space for your holistic treatment. While most new clients come to us for traditional acupuncture treatments, we also offer a wide range of treatments:... * Traditional acupuncture Stimulates the body's own healing mechanisms by inserting fine, sterile needles in key acupuncture points. * Gua Sha Is the scraping of your skin in a downward motion with short or long strokes using a smooth-edged instrument with the assistance of oil. * Moxibustion Is a form of heat therapy where "Moxa" is burned on or very near the surface of the skin at acupuncture points. * Cupping The use of glass cups, that are rounded and open at one end, as suction devices that are placed on the skin. To find out more about how acupuncture could benefit you, or to make a booking at our Cleveland acupuncture clinic, call us on now on 0408497513, book online (https://www.equilibriumacupuncture.com.au/online-booking) or email us today to get the conversation started.

08.01.2022 So why I was scrolling through the world wide web I came across this beautiful website called Action for Happiness. On the home page you see that western neuroscience has now confirmed that happiness is a skill that we can learn. "Research shows that happiness, compassion and kindness are the products of skills that can be learned and enhanced through training, thanks to the neuroplasticity of our brains."... To have a look at how you can help create happiness in your life check out their website and have a look at the happiness calendar I have included from them for May. https://www.actionforhappiness.org/ #happiness #skills #createhappy #behappy #findhappiness #acupuncture #dosomethinggoodeachday

08.01.2022 #rememberanceday2020 #lestweforget2020

08.01.2022 #sciatica #acupuncture #pain #painrelief

07.01.2022 Coconut Soap Range available now at the clinic . Thanks to Dianne from Soapstodifor (a small family owned business) you can now get soaps that are suitable for all skin types and vegans that leave your skin feeling soft, moisturised and nourished. Look out for the kids range (fairy's, dragons, trucks) and our Christmas range coming soon. ... #soaps #vegan #children #smellnice #acupuncture #lovelyskin #nourished #moisture #funsoap

07.01.2022 #monday #yougotthis #haveagreatweek #youcanhandleit #sunshine #winter #acupuncture #greatweek

07.01.2022 Welcome to the team Dimple. Today I would like to introduce you to Dimple, our Remedial Massage Therapist who practices from the clinic on Wednesday and Thursday currently. Dimple worked as a Paediatric Nurse in the UK and built a rewarding and fulfilling carer caring for the medical and emotional needs of her patients. Following her move to Australia ten years ago, she studied remedial massage therapy and has been fortunate to work alongside experienced allied health profe...ssionals before opening her own clinic known as Nurtured Therapies by dimple. For more information about Dimple and the services she offers please visit her website at https://nurturedtherapiesbydimple.com.au/. #massage #remedialmassage #babymassage #pregnancymassage #alliedhealth #healthteam

06.01.2022 After an update of an individual patient data meta-analysis the Journal of Pain has concluded that "Acupuncure is effective for the treatment of chronic musculoskeletal, headache, and osteoarthritis pain. Treatment effects of acupuncture persist over time and cannot be explained solely in terms of placebo effects. Referral for a course of acupuncture treatment is a reasonable option for a patient with chronic pain". https://www.jpain.org/article/S1526-5900(17)30780-0/fulltext #acupuncture #chronicpain #effectivetreatment #musculoskelet #pain #headache #osteoarthritis

06.01.2022 #monday #haveagreatweek #health #wellness #startasyouwishtogoon

05.01.2022 A great and easy way to keep hydrated and increase your Vitamin C. Don't forget your lemon water of a morning. #vitaminC #lemonwater #healthandhappiness #acupuncture #immunity

05.01.2022 And we have the keys for the new clinic. Time to start setting up and I look forward to seeing everyone in the new clinic soon #cleveland #acupuncture #alliedhealth #newclinic #newbeginning #health

05.01.2022 We now have lovely feature walls in both of our clinic rooms thanks to HLC Handyman Services. Thank you Craig the rooms look amazing. Looking forward to hanging the pictures on the wall and putting the finishing touches to this space in the coming few weeks. #painting #relaxing #whatadifference #acupuncture #restful

05.01.2022 Did you know that Jenny does EFT? Want to take advantage of the special deal she has or learn more about what it is and how it could help? Contact Jenny to find out more. #EFT #acupuncture #healing #emotions

04.01.2022 Who else is up for some queenly treatment?

04.01.2022 To protect the health of everyone I again ask that anyone who has been to the known locations of the latest outbreaks (list below) or been in contact with someone who has to please reschedule your appointment until you have been tested. Also if you have travelled interstate, have any symptoms or been in contact with any sick person to please get tested and call to reschedule your appointment. Stay safe everyone ... More spots have been added to comments.

04.01.2022 These last couple of months have been sad, enlightening, trying, tiring and exciting. It was sad to loose my room at the Salt Sanctuary thanks to COVID but luckily I was able to find a temporary home at Zing Massage Therapy Cleveland (Thank you Angela). It has been a wild ride and I've met so many new people and been able to continue to help my clients which is so important to me. I am so happy to be moving forward with a new chapter for my business in August. I will be mo...ving into a new space (date will be confirmed later) and have a wonderful team of other practitioners who will be sharing the space with me. Stay tuned for more information in the coming months. Amber #moving #covid #acupuncture #newspace #newbeginning #woohoo #alliedhealth #cleveland

04.01.2022 Need a little something for someone special, a friend, a teacher or even the children for stockings this year? Why not purchase one of our Christmas themed soaps? They are free from harsh chemicals, hypo-allergenic and vegan friendly and are made by a local Brisbane lady. Come and help us support other small business this year and give a Christmas Spirit in the form of soap... #christmas #stockingstuffers #naturalsmell #veganfriendly #greatforthekids #hypo-allergenic

03.01.2022 We have a wonderful range of Amazing Oils magnesium products available in store for purchase. Why not get someone you love the thoughtful gift of magnesium to help them with their pain, stress or sleep.

02.01.2022 It has been a hard year for many families. If this year has taught us anything it has taught us the importance of supporting each other, our local community and our local businesses. Here in our beautiful clinic we are all about supporting each other. If you know of a local business that needs some support please tag them below so that we can show them some love. ... With Christmas arriving quickly this is a great opportunity for us to spend our money locally. #supportlocal #acupuncture #naturopath #massage #gifts #christmas #buylocal #spendlocal

01.01.2022 Who else thinks their workplace needs one of these signs? https://images.app.goo.gl/oLVMfFohnevahZJMA

01.01.2022 This Zen Proverb says it all. It is important for our digestion to sit and enjoy our meal and allow the digestive organs to successfully function. The next time you eat on the run or at the office desk think about this and give your digestion a fighting chance as it plays a very important role in your wellbeing. #digestion #acupuncture #walk #eat #enjoyyourmeal #sitandeat #nodistractions #foodforthought

01.01.2022 It is with great excitement that I announce I have found a temporary room for Equilibrium Acupuncture to practice from for the next few months why I start looking for a permanent space within the Redlands. I am so happy that I can continue to support the health of my clients during this difficult time and please do not hesitate to contact me if you have any questions or problems. I will be starting on Wednesday 29th April and appointments are now available for booking so ple...ase either contact me or go to the website and book online (https://www.equilibriumacupuncture.com.au/online-booking). I will be available on Monday, Wednesday and Saturday from now on, and I am still happy to do Telehealth Consults for those that are not comfortable in coming into the clinic during this time. The clinic will be running out of Zing Massage at 1/69-71 Shore Street West, Cleveland. Thank you all for your continued support and patience during these unprecedented times and I look forward to seeing you all soon. Amber