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Essential Freedom

Phone: +61 406 088 023



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23.01.2022 What actions are yyou taking this week?? https://youtu.be/UxTXPAn2bUw



22.01.2022 It is so important to know your value.. we all have value..

22.01.2022 Think about this... how much do we punish ourselves.. your are of value never forget that

21.01.2022 Our habits determine our future. Emotions from the past can rule your entire life. This is one of the biggest reasons why people give up on their dreams. But it is possible to break away from your past habits. What habits from the past do you struggle to break away from??



20.01.2022 https://youtu.be/wyyFlfoB2Gk

19.01.2022 Sometimes this the hardest part... but as Nike say... just do it...

19.01.2022 https://de320.isrefer.com/go/anewpath/alana1973/ The Donkey Brain Part 3 - Creating a New Path REMEMBER.Our brain has two parts - the neurological one and the biological one. But over time, like a donkey trained into submission, we lose ourselves to the donkey brain that's addicted to emotions and old ways of thinking. ...................................................................................................... **Here's the link to part 3 of the video series** https://de320.isrefer.com/go/anewpath/alana1973/ .................................................................................................. Key Takeaways 1: Activate brainwave frequencies that can help you regenerate your body and live longer 2: Apply simple routines that will shift your body and your brain's way of thinking 3: Free yourself from emotions of the past so you can wake up inspired, stress-free, and happy. See more



17.01.2022 We are biologically and neurologically programmed to be great. We become motivated by avoiding pain and gaining pleasure. Things that happen to us in our childhood affect the way we make decisions as adult. What from your childhood has affected you as an adult??

16.01.2022 We would all be better if we did..

15.01.2022 This can sometimes be a tough pill to take...you are where you are because you have chosen to be there... good bad or ugly the buck stops with you...and only you can change it... its only a decision. Your life can change with one decision in one heartbeat.. make a decision. TODAY right now... share below what decision your going to make today

14.01.2022 Make them quality thoughts

13.01.2022 Welcome to Essential Freedom.. Cant wait to interact with everyone...



12.01.2022 Ain’t it the truth ... but the point is don’t ever give up...

12.01.2022 This is so so true and so many people don’t understand it.. it’s all about your thoughts change your thought and I guarantee you will change your life https://www.instagram.com/p/BciziJGAB0Q/?igshid=ftby81hrrfbi

11.01.2022 Donkey Brain Video Series Our brain has two parts - the neurological one and the biological one. But over time, like a donkey trained into submission, we lose ourselves to the donkey brain that's addicted to emotions and old ways of thinking. --------------------------------------------------------------------------... https://de320.isrefer.com/go/commotionofemotion/alana1973/ ________________________________________________________________________ Key Takeaway 1: Activate brainwave frequencies that can help you regenerate your body and live longer 2: Apply simple routines that will shift your body and your brain's way of thinking 3: Free yourself from emotions of the past so you can wake up inspired, stress-free, and happy. https://de320.isrefer.com/go/commotionofemotion/alana1973/

11.01.2022 Exciting news... logo has arrived ... and I need your help choosing a cover photo... please vote for your favourite and I will make it my cover picture... Would also love to hear what you think of my new logo

05.01.2022 A new month is super exciting

05.01.2022 This quote just popped up in my memories and it reminded me what an impact it has on me then and now... Impossible... break it down ... Im possible... think about it.. Impossible is just a big word thrown around by small men who find it eaiser to live in a world they've been given then to explore the power they have to change it. Impossible is not a fact. It is an opinion. Impossible is not a declaration. Its a Dare. Impossible is potential. Impossible is temporary. Impossible is nothing....... Adidas

03.01.2022 The Donkey Brain Part 2 - Grow Your Telomeres and Live Longer REMEMBEROur brain has two parts - the neurological one and the biological one. But over time, like a donkey trained into submission, we lose ourselves to the donkey brain that's addicted to emotions and old ways of thinking. ................................................................................................... **Here's the link to part 2 of the video series** https://de320.isrefer.com/go/growyourtelo...meres/alana1973/ .................................................................................................. Key Takeaways 1: Activate brainwave frequencies that can help you regenerate your body and live longer 2: Apply simple routines that will shift your body and your brain's way of thinking 3: Free yourself from emotions of the past so you can wake up inspired, stress-free, and happy. atmtgg.com

03.01.2022 sometimes the Netflix can be hard to resist..

03.01.2022 Exciting news...... Watch this space.... Logo coming soon....

01.01.2022 They know something real about life..

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