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25.01.2022 Check out our Development Coach, Zoe, on Netball Victoria’s Instagram tomorrow!



24.01.2022 Nice to hold a netball again. Send your iso training photos in to feature in the days story!!

24.01.2022 Mid courts take note!!

23.01.2022 For all the Thunder goalers



21.01.2022 Get on board today at 4pm!

20.01.2022 Shooters this ones for you. Practice getting around your defender using your quick footwork to take on the front or the back of the spots. @kadburyz is demons...trating this using the @crazycatchuk using both hands. She’s pushing the ball hard enough to be placed on extension, (like a WA or C would when placing the ball away from the defender) it’s important to take your feet to the ball. The unpredictability of the crazy catch adds another layer to react. Shooters, will you give this one a go in your garden or when back on court? @kadburyz For more content like this scroll down the page or go to our YouTube channel for more session ideas Link https://www.youtube.com/c/SashaCorbin #solosessions #solosessionsuk #netball

18.01.2022 Netball Excellence Training have some great isolation training drill videos which can be adapted if you are starting training back on court. You can still practice landing without a ball and a wall if you don't have any walls!



17.01.2022 Nettyheads have some great footwork drills on their YouTube channel

16.01.2022 With the State Government's announcement yesterday of their Roadmap to Reopening, it is still a little uncertain what we will be able to do at Parkville Netball... in the last few months of 2020. It is for this reason, that it is even more important that all netballers keep up some level of training. Parkville Netball is providing additional resources in the form of three new training plans for September, which is in addition to the previous three. Training will keep your bodies active while also keeping your mind engaged, so there are two definite benefits. Please remember to adhere to all current COVID-19 protocols. The training plans can be found through the following link: http://netb.al/COVIDResources

13.01.2022 A huge congratulations to our Academy coach, Zoe Cransberg, for her selection into Netball Victoria’s 2020 Elite Development Squad

12.01.2022 TRAINING TRYOUT I have shared this video before but I thought I would again because it is a great drill to do while in restrictions Reading the play - this drill can be practice by all players on court

10.01.2022 ***TRIAL DATE UPDATED: THIS SUNDAY 21 FEB, 4:30pm*** If you haven't registered your interest, but are still keen, email [email protected]



09.01.2022 2021 Essendon Thunder offers have been emailed (please check junk mail as well). For all 2020 and 2021 players, you are welcome to attend our strength and conditioning session this Monday 14 Dec, 6:30pm-7:30pm at Aberfeldie Primary School netball courts.

08.01.2022 We are looking for players to join our 15 & Under and 13 & Under teams for 2021! Email [email protected] to register your interest.

07.01.2022 TRAINING TRYOUT Practicing defence skills while social distancing In this drill we are using the cone as a person. The defender is coming in for an int...ercept from a distance, then after the second intercept we work on a long intercept from the passer. TIPS The passer must pass to the cone not the player Depending on your players skills level you can start the cones are far or as close as you like to the cone The 3rd ball to the passer running down court has to be rather long so that player is having to really extend to catch it. This is a high energy drill so make sure the gals run it back to set up to repeat

06.01.2022 TRAINING TRYOUT This drill Improve shooter movement in the circle Strong lead out of circle Strong push off to make another lead back to post... Lunge out or split jump to take a pass & shoot To increase the difficulty, add a defender Join our COACH WEBINAR SERIES - details on our FB page VERY LIMITED spaces left https://www.trybooking.com/BJZCB Join our SHOOTING WEBINAR series - details on our FB page https://www.trybooking.com/BKCES Available world wide

04.01.2022 Thunder Community. Please SHARE ASAP.... This will make a difference to our netball community... Happening tonight 6.30pm

03.01.2022 #repost Unleash that creativity @bethecuyer_dale !! For more content like this scroll down the page. For more session ideas check out our YouTu...be channel Link https://www.youtube.com/channel/UCtkLCIbDu7_NxV6JNkpls9w #solosessions #solosessionsuk #netball

01.01.2022 A great drill for pivot practice

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