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Euro School of Boxing

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25.01.2022 With perseverance come results ... Manu has come a long way since he started . Treat the bag like an opponent not as a bag ! @euro_school_of_boxing @manufeildelofficial @hiscoes_gym @legendsgymsydney #boxing #fitness #training #istvansolyomboxingcoach

25.01.2022 Good old running ...#running #cardio @euro_school_of_boxing #boxingtraining #wellness #noexcuses

25.01.2022 Allan decided to join our boxing sessions with Johny .... After all good boxing skills are helpful in MMA!! #euroschoolofboxing#istvansolyomboxingcoach#lefendsgym#UFC#mixedmartialart#boxing#fighting#

25.01.2022 Thinking of ways to increase stamina , endurance , and hand speed ?

24.01.2022 Many ways to practice boxing @euro_school_of_boxing #queenspark #boxing#fit even with restrictions !

23.01.2022 1999 Maroubra PCYC with Imran Szabo Hungarian Wrestling Coach and one of his decorated students .... #boxing #wrestling #fitness #martialarts @euro_school_of_boxing @pcyceasternsuburbs

23.01.2022 in those days it was a VHS tape !! Technology changes but Boxing Fundamentals remain the same !! #boxing #martialartstraining #skills @euro_school_of_boxing

22.01.2022 1992 Promoting the benefits of learning the Noble Art Of Boxing . #euroschoolofboxing#learntobox#boxing#istvansolyomboxingcoach#selfedefence#martialart#fitness#

20.01.2022 Listen to audio .... #boxing @euro_school_of_boxing #fitness #bagwork

20.01.2022 Mid range left uppercut ... @euro_school_of_boxing @legendsgymsydney @hiscoes_gym #boxing #martialart #fitness #leftuppercut #fighting

19.01.2022 Tom progressing well , working on close range hooks and uppercuts #euroschoolofboxing #Boxing #martialart #hooks #uppercuts#closerangefighting legendsgym #istvansolyomboxingcoach#selfdefence #thenobleart

18.01.2022 Setting up with left jab for a one two combination ... Quick left followed by a powerful right . One of the most effective combinations in Boxing ... Manu progressing well in his learning .

16.01.2022 Restricted sparring is a great way to build a boxers skill level gradually ... #boxing #fighting #sparring #martialarts @euro_school_of_boxing @hiscoes_gym #istvansolyomboxingcoach

16.01.2022 Like father like son .. Manus son Jonti started boxing as cross training next to his main sport rugby . Doing well learning the fundamentals @euro_school_of_boxing #boxing #fitness #outdoors #learn to box #selfdefense

14.01.2022 Refresher course in Port Macquarie It’s been two years since I worked with David Where ever I go Boxing comes with me ! #boxing #training #passion #martialart @euro_school_of_boxing

14.01.2022 To avoid putting on weight , loosing fitness and skills , is simple : Stick to your routine when it comes to keeping all of them intact! Proud of Manu doing just that .

14.01.2022 practicing punching and moving at the same time Keeping balance is priority Manu is getting the hang of it #learningtobox#euroschoolofboxing#legendsgym#hiscoesgym#istvanslyomboxingcoach#martialart#selfdefence#mkr#manufeildel#

13.01.2022 Benefits of cross training : learning an other sport in the process !! Been playing tennis for 38 years to improve eye and hand coordination ! #boxing #tennis #fitness #hobbies @euroschoolofboxing #istvansolyomboxingcoach

12.01.2022 One hand punching , other hand defending .. #euroschoolofboxing#boxing##legendsgym#learntobox#martialart#defence#

12.01.2022 Trying to get the massage through since 1992 .. Light sparring is the key to developing skills and the ability to apply those skills in a fight #boxing #learntobox #euroschoolofboxing #lightsparring# martialart #hiscoesgym #legendsgym #istvansolyomboxingcoach

12.01.2022 A fun way to work on coordination and timing #boxing @euro_school_of_boxing #fitness #coordination #timing

10.01.2022 Working on feet work #coogee #boxing #fitness #fighting #combat #euroschoolofboxing

10.01.2022 Before the hard sparing ... before a fight .... #boxing #sparing #competition @euro_school_of_boxing

09.01.2022 Away on Holliday does not mean having a Holliday from keeping up the skills and fitness !! #boxing #fitness #wellness #terrigal #gym @euro_school_of_boxing

09.01.2022 looks like : Dancing With Stars .. But it is a different dance ... Practicing with Manu how to move in the ring , maintaining balance ..#euroschoolofboxing#learntobox#legendsgym#hiscoesgym#feetworkinboxing#manufeildel#istvansolyomboxingcoach#

09.01.2022 Demonstrating feet work routine to my students.. #euroschoolofboxing#boxing#feetwork#learntobox#istvansolyomboxingcoach#legendsgym#martialart#

08.01.2022 pointing out a few mistakes when it comes to learning or teaching straight punches #euroschoolofboxing#istvansolyomboxingcoach#legendsgym#learntobox#boxing#martialart#

08.01.2022 Gradual progression ... After the straight come the uppercut .. Not bad for the first time Jonti ! #euroschoolofboxing #boxing #learning #fitness #outdoors #istvansolyomboxingcoach

08.01.2022 Working hard but doing it with a smile !!! ( might be crying at the end though!) #boxing #istvansolyomboxingcoach #euroschoolofboxing #fitness #learntobox #cardio

08.01.2022 end of the session shadow boxing @euro_school_of_boxing #boxing #fitness #outdoors #socialdistancing

08.01.2022 Short tutorial on the right uppercut ( orthodox stand ) @euro_school_of_boxing @hiscoes_gym @legendsgymsydney #boxing #fitness #martialart #learntobox

07.01.2022 The key is not to stop ... #euroschoolofboxing #manufeildelofficial #legendsgym #hiscoesgym #fitness #commitment #boxing #istvansolyomboxingcoach #dedication

05.01.2022 Light sparring is the way to go , when it comes to improving implementation of skills #euroschoolofboxing #legendsgym #boxing #fitness #martialart #sparing #hiscoesgym #istvansolyom

05.01.2022 Students come and go .. and then some of them come again after 20 years ! #euroschoolofboxing #passion #fitness #boxing #martialart #istvansolyomboxingcoach

05.01.2022 Some of my students are keen to test their skills in full contact sparing session . After all : its not enough to know , one must be able to apply !

05.01.2022 Good to see : finally the msg is getting through Been saying it since 1982 ... The year I arrived in Australia

04.01.2022 Introduced eye and hand co ordination routine into Manus training @euro_school_of_boxing He is doing well considering its his first time!! #training #boxing #fitness #healthy #outdoors

04.01.2022 Gym closed , @legendsgymsydney @hiscoes_gym but training never stops .. @euro_school_of_boxing #queenspark #outdoors #training #health

04.01.2022 Sharpen those reflexes !! #boxing #legendsgym #euroschoolofboxing#handsoeeddrills#learntobox# fitness #martialart#eyeandhandcordination#

03.01.2022 Been doing this for a while now .... #floortoceilingball #boxing #learntobox #fitness #euroschoolofboxing #istvansolyom #martialart #legendsgym #hiscoesgym

01.01.2022 It’s my son’s 25 Th birthday party tomorrow ... Take it from me : just like during a fight , don’t even blink !!!! #live #love #happy #life #

01.01.2022 Manu , a man of many talents ! Improving in the coordination department .. #euroschoolofboxing #learntobox #boxing #MKR #fitness #martialart #legendsgym #hiscoesgym