Every Body Yoga in Preston, Victoria, Australia | Alternative & holistic health service

Every Body Yoga

Locality: Preston, Victoria, Australia

Phone: +61 407 006 495

Address: 130 Plenty Rd 3072 Preston, VIC, Australia

Website: https://everybodyyoga.com.au/timetable

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Reviews

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• Medical and health
• Alternative & holistic health service
• Yoga studio

18.01.2022 The glorification of busy will destroy us. Without space for healing, without time for reflection, without an opportunity to surrender, we risk a complete disco...nnect from the authentic self. We burn out on the fuels of willfulness, and eventually cannot find our way back to center. And when we lose contact with our core, we are ripe for the picking by the unconscious media and other market forces. After all, consumerism preys on the uncentered. The farther we are from our intuitive knowing, the more easily manipulated we are. The more likely we are to make purchases and decisions that don’t serve our healing and transformation. To combat this, we have to form the conscious intention to prioritize our inner life. To notice our breath, our bodies, our feelings. To step back from the fires of overwhelm and remember ourselves. It may feel counter-intuitive in a culture that is speed-addicted, but the slower we can become, the quicker we can return home. See more

13.01.2022 At a mini meditation retreat on the weekend, I was rather pre-occupied with my ‘problems’. I looked up to see a fellow participant stand up from the floor - with only one leg! The other leg appeared to have been amputated just below the hip. I quickly stopped feeling so sorry for myself!! The mind is masterful at being self-absorbed. Compassion is one way to snap out of it, and get some perspective.

05.01.2022 It doesn’t matter what your practice looks like, just turn up on your mat and do it anyway. If you wait until the conditions are ‘right’ then it probably won’t happen. As a full time mum of 1-year old twins, my practice happens amongst the chaos of mess and babies. Not exactly Instagram worthy but at least I’m doing it, and feeling the benefits!

04.01.2022 Try some all natural remedies