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Everything KETO

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24.01.2022 https://lowcarbafrica.com/mafe-senegalese-peanut-stew/

21.01.2022 What have you been cooking while in lockdown?

18.01.2022 Who has made this bread? It is really nice and easy. You just need quark, water and oil and backe on low heat for 75 minutes. I bought a 3 pack from Amazon.

18.01.2022 These are the real deal pancakes. https://alldayidreamaboutfood.com/keto-almond-flour-pancak/

14.01.2022 This is an amazing ice cream.https://alldayidreamaboutfood.com/keto-strawberry-ice-cream/

14.01.2022 Check in time. How are you all doing.? I hope you are all safe and well.

13.01.2022 Hi guys, I know it’s been a while since last check in but with lockdown things are a bit hectic here in the UK. I have been here nearly 5 weeks and have been in lockdown. I’m going stir crazy. Literally. I made this super quick and easy tomato sauce. So if you have kids that love it with everything or you love it to try my new recipe. Ingredients I x 140 gram of sugar reduced tomato paste concentrate. 5 Tbls water... 2 Tbls Apple cider vinegar with the mother A good pinch of Himalayan pink salt 1/4 Tsp of garlic powder 1/4 Tsp onion powder 1 Tsp gluten free Worcestershire sauce 1 Tbls powdered swerve or other sweetener Pinch of cinnamon Method Put all ingredients in a bowl and mix till combined through. If it is still to thick for your liking you can add another Tbls of water. This will last up to 2 weeks in a sealed jar in the fridge.

13.01.2022 Mental health check in. How are you all doing. ? What are you doing to keep positive? I am stuck in a 14 day quarantine after arriving in London. We need to pull together as a community and keep each other positive. Are there any keto questions you would like answered. Let’s take this time to get educated on all things keto.

13.01.2022 I highly recommend you have a look at this when emotions are high surrounding the Covid19 epidemic

12.01.2022 Make your own Keto Chinese takeout at home with these amazing recipes. https://omgketoyum.com//25/five-keto-chinese-takeout-reci/

11.01.2022 Who has tried the Low Carb Big Mac Salad? What do you think? Recipe for those who haven't tried it. Lettuce Ground beef... Onion Salt Cheese Pickle Bacon optional (not usually in a BigMac) Secret Sauce * 1/2 cup Mayonnaise * 4 tablespoon Dill pickle relish (low sugar one) * 2 tablespoon Yellow mustard * 1 teaspoon White wine vinegar * 1 teaspoon Paprika * 1 teaspoon Onion powder * 1 teaspoon Garlic powder See more

11.01.2022 Cheers to the weekend! A delicious keto cocktail just in time for the summer holidays! Refreshing sugar-free blueberry mojitos. https://alldayidreamaboutfood.com/low-carb-sugar-free-blue/

10.01.2022 Kids in lockdown. Try these crowd pleasers with the kids. They are sure to be a hit.

10.01.2022 This is really interesting about health -immunity and Covid-19 https://m.youtube.com/watch?feature=youtu.be&v=fbLYDGXix8I

10.01.2022 Easy peasy Mayo.

09.01.2022 Here is a little something to help out while in lockdown. https://club.stepmomming.com/covid-19

08.01.2022 Here is an easy dip to enjoy. Crab dip would be a favourite of mine. Try this One for a great snack . https://www.ketocookingwins.com/keto-crab-dip/

03.01.2022 It takes just 5 MINUTES to make this simple low carb keto ranch dressing! Made with common real food ingredients, it's sure to be a hit with your family and friends! FULL RECIPE FROM Wholesome Yum - Low Carb Recipes HERE => https://www.wholesomeyum.com//low-carb-keto-ranch-dressing/

03.01.2022 If there could be a great tasting bread recipe, this would be it. https://www.thehungryelephant.ca//keto-baguette-easy-glut/