Evolution Personal Training in South Melbourne, Victoria | Alternative & holistic health service

Evolution Personal Training

Locality: South Melbourne, Victoria

Phone: +61 411 523 702

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• Medical and health
• Alternative & holistic health service
• Fitness trainer
• Nutritionist

25.01.2022 Want to lose body fat quickly and keep it off? Stop following those mainstream fitness workouts designed for your great great granny. Real fat loss training should build calluses on your hands. #evpt #weliketoparty #sorrynotsorry

24.01.2022 A simple yet highly effective nutrition plan over just 24 days = outstanding results like these! To find out more PM DCN me!

23.01.2022 tobacco company looses law suit for 23 billion to florida widow.http://www.independent.co.uk//widow-of-lung-cancer-victim-

23.01.2022 Yet another great result using the Detox Cleanse Nourish nutrition plan! When youve got the shopping list, recipes, meal planners and heaps of useful info that are scientifically planned to maximize fat loss and boost your metabolism you really cant go wrong! For more info PM this page DCN me now!

22.01.2022 Unless its your PT telling you something..

19.01.2022 Mums how is your health and fitness shaping up right now? https://www.youtube.com/watch?v=nXZHY1TFroU

16.01.2022 Put down the cake!

15.01.2022 Some will, some wont and some will sit on the fence and think about it! How long do you need to thinking? Are you going to do something for you or remain the same? The choice is yours. .

14.01.2022 Dont be fooled!

13.01.2022 Deadlift 140kg. New PB. Yay go me https://www.youtube.com/watch?v=HhqUuZ2iQpc&feature=youtu.be

12.01.2022 More awesomeness coming from the DCN program! Seeing the smile and confidence grow as he loses more and more weight and feels better and better is so rewarding!

11.01.2022 Another awesome result from another happy dcn participant!

11.01.2022 Blown away by these awesome results! So much proof to give you the confidence that this program really works! Weight loss! Increase in energy levels! Improved skin! Unbelievable feeling of awesomeness 24/7! All with the Detox Cleanse Nourish program that was featured in Aprils Clean Eating Magazine.... Message this page DCN ME for all the info and to get started!

06.01.2022 Did you know...

06.01.2022 There should be no excuses. https://www.youtube.com/watch?v=1LG4CjuWAkc

05.01.2022 I may have thought this a few times while doing squats. LOL!

05.01.2022 In and out of the gym..

03.01.2022 happy friday ;)

01.01.2022 NEWS: Physical inactivity is as dangerous for the heart as smoking a packet of cigarettes every day, the World Heart Federation warned today. World Heart Federation today warned that physical inactivity doubles the chance of developing cardiovascular disease (CVD). Lack of exercise increases the risk of hypertension by one third and Type 2 diabetes by half and both these problems are major risk factors for CVD.... Nearly 85% of the population in Australia fail to take enough exercise and this has a major implication for healthcare costs, it warns. Make sure this is not you or your family. Bring those close to you to the gym. let them see its not as scary as they think, give them a free workout in us. Or at the very least take them for a regular walk. This type of thing can be prevented.

01.01.2022 Work out your body not your ego! http://dannysayers.com/blog/