Fit Science FNQ | Fitness trainer

Fit Science FNQ

Add/Update information

Reviews

Tags

• Businesses
• Medical and health
• Personal coach
• Alternative & holistic health service
• Medical service
• Fitness trainer
• Nutritionist

25.01.2022 HOME GYM: it’s finally arrived and is ready for us to begin tonight. It’s got everything required for wifey and I to do some overdue strength training; rack has built in pulley attachment for pulls, adjustable bench for multiple push positions, dip bars, pull-up bars, Olympic bar and plates and safety stoppers if training solo. Living at the farm is so good, but getting back out to a gym just doesn’t work... plus we’re not generally fans of gym vibes.... Compared to two typical gym memberships, this thing will pay for itself in 18-24 months... but will last ten years easily.

25.01.2022 Clutching for a third negative... but really it’s a positive #shesnotdead

24.01.2022 Weekend Debts: the spin bike has been a solid addition to the home gym. There was a French vanilla slice incident ... so should you cut that stuff out or pay the debt?? A great coach once said to a young player that if he wanted to progress, he either had to cut out weekend partying or pay the debt like a demon on Sunday night and Monday morning. The young player thought the answer was easy, or a trap to test him, so replied he’d stop drinking. ... Wrong f*king answer mate said the coach. The player continued to enjoy Saturdays, but trained like a bastard the following days to make up for it George Smith went on to win 111 Wallabies caps , captain his country and win the John Eales medal twice . He is the second most capped international flanker behind Richie McCaw. Eddie Jones has coached in 3 Rugby World Cup finals and is one of the most respected minds in sports coaching. So here I am at 1730, paying off the French vanilla slice debt. And the Prosecco. And the lush bacon sandwich. Sixty minutes required!!!!

14.01.2022 Today I won the week’s most memorable presentation at the BNI Everest business network meeting, with thanks to our hairdresser Sam (last week’s winner) for the nomination. . I get to keep Bernie for a week, so instead of extensions and a foil skirt, Bernie will be getting his arse on the spin bike for some HIT, will be taking part in International Chest Day (aka Monday) and learning about low carb diets and intermittent fasting. I also won the award for most inappropriate length shorts worn to a business meeting but the classic cotton Canterburys enjoyed a grand afternoon out!

05.01.2022 When you’re at a business network meeting at somebody brings a rainbow pigeon (?) (no serious wtf is that?!). There was also a snake. Poo came out