Evolve Health and Movement in Brisbane, Queensland, Australia | Medical and health

Evolve Health and Movement

Locality: Brisbane, Queensland, Australia

Phone: +61 411 048 841

Address: 212a Oxford Street 4171 Brisbane, QLD, Australia

Website: http://www.evolvehealthandmovement.com.au/

Likes: 170

Add/Update information

Reviews

Tags

• Medical and health

25.01.2022 We are officially open A massive week to get it all to come together, but all worth it. Hope to see you all here soon. ... #fitness #evolvehealthandmovement #bulimba #brisbane #bulimbalocal #personaltrainer #massagetherapy #exercise

25.01.2022 BOOK IN NOW!! Follow the website below or jump onto our website now to book a remedial massage. https://evolve-health-and-movement.au2.cliniko.com/bookings #bulimba #hawthorne #brisbane #massage #remedialmassage #health

23.01.2022 Hi guys! My name’s Lance and I’ve been an athlete for over 10 years competing in both sports and athletics at a regional and state level. My passion is to get you stronger and fitter by tailoring a program to you based off your personal biomechanics. From my Bachelor of Health & Nutrition Sciences I learnt that nutrition has an equally vital role in health and wellbeing. My aim is to guide you in the gym and provide you with nutrition support to raise you to the fittest and healthiest you’ve ever been!

22.01.2022 28 Day Challenge starting 16th November 3 x Small group personal training sessions per week 2 x Evolt 360 body composition scans Nutritional guidance... Spots are limited so enquiry today to secure your spot! 0411048841 [email protected] #evolvehealthandmovement #bulimba #bulimbafitness #fitness #brisbane #alliedhealth #bulimbalocal

21.01.2022 Here is your team Bulimba!! Over the next few weeks, we will introduce everyone to you and what they can help you with. #bulimba #evolvehealthandmovement #brisbane #qldfit #brisbanefitness #team #clinic #movementismedicine

20.01.2022 We often forget to do this! Very simple message yet we all find it very hard. Try it just once this week! #brisbane #bulimba #brisbanefitness #brisbanefitfam #bulimbabusiness #lifestyle #health

18.01.2022 Ever turn up to the gym and struggle to think of a workout to do? In our small group personal training classes that will NEVER happen. Every time you turn up for a session, you will have a full program and you will not have to think of anything. Our programs are not just slapped together in the hope to get you better. There is a science behind every workout and all formulated to work up to a fitness and strength test that happens every 12 weeks to help track your progres...sion. DM us to find out more!

17.01.2022 We all know we should eat fruit and veg everyday. We all know we shouldn’t drink alcohol everyday. We all know we need to exercise everyday. It’s simple. We all know what to do, but we don’t do it. Why? Because it’s hard! We need help. It’s easy to not exercise, have a wine when you get home. Order a pizza delivery. ... That is where we can help you. We have different ways and strategies to help you. We will still allow you to drink during the week don’t you worry! Contact us today if you would like to find out how we can help you.

16.01.2022 Our small group personal training offers all the benefits of our 1 to 1 training, in a supportive, friendly group setting. Group training is more affordable, making our programs accessible for more clients, and it has the added bonus of non-competitive camaraderie with your fellow gym buddies. #evolvehealthandmovement #fitness #groupfitness #brisbane #brisbanefitness

16.01.2022 Believe in it and you never know! #fitness #bulimba #brisbanefit #believe #mind #health #active

13.01.2022 What an awesome first week!! Now time for some rest. #bulimba #brisbane #brisbanefitness #potd #exercise #fitness #alphafit

13.01.2022 Over the next few weeks, we will run through all staff so you can get to know them. Starting here with your Directors of Evolve Health and Movement. Dan and Jess We have been working in the fitness and health industry now for a combined 14years. We both have a long list of sporting achievements in the past with representing our state and country in our own sports. It has always been our passion to try and effect change in as many people as we could. ... Dan - My perspective took an unexpected detour following the birth of my first child. After witnessing the changes Jess’ body went through during pregnancy, I realised that the competitive, results-driven approach you find in traditional gym settings just wasn’t right for everyone. In fact, it actually pushes a lot of people away from the gym. So, I founded Evolve. We believe every human body is truly amazing, and everyone deserves the opportunity to seek out optimal health, fitness and wellbeing. My vision for Evolve is one of a supportive community, where nobody avoids the gym because they lack confidence or can’t squeeze into the hottest activewear, or because they think they’re too old, injured or sick to enjoy exercise. It’s a place where elite athletes can rehabilitate their injuries, young mums can swap birth stories, and people with chronic health conditions can kick goals they never thought possible all with the support of skilled, passionate health and fitness professionals, right here in Bulimba. #fitness #bulimba #bulimbalocal #professional #brisbane #brisbanefitness

12.01.2022 Remedial massage therapy can help you rehabilitate from injury, manage pain, improve athletic performance and of course, relax and de-stress. #massage #brisbane #fitness #bulimba #potd #opening

12.01.2022 Update Here we are, just 3 days away from opening our doors to our current client base. Flooring will all be finished today and a few new equipment pieces will go up as well. All starting to come together See you all there soon. #evolvehealthandmovement #qldfit #brisbane #bulimba #bulimbabusiness #fitness

12.01.2022 2 days into the week! Have you exercised yet? Stay committed during this time of the year. Easter coming up and very easy to fall off the wagon. Commit to yourself that you will make the time! ... #commitment #health #happy #trained #brisbanefitness #brisbane

08.01.2022 Our 1 on 1 and small group exercise programs are in full swing. Don’t waste away any more of this year. Book in today to talk to us about your options! #health #exercise #fitness #bulimba #brisbane #bulimbafitness

04.01.2022 I hope you are doing your regular exercise If you need any help, let us know and we can get you started!

03.01.2022 We can’t wait to meet you all. Enquire now to see how we can help you! [email protected]