Evolve Muscle Therapy | Massage therapist

Evolve Muscle Therapy

Phone: +61 433 403 631

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25.01.2022 Happy new year to all our friends, family and amazing clients. We're back in business as of today and cannot wait to smash the goals we've set for the year. It's going to be a year for accomplishments and we're determined to make the most of it. We're looking forward to helping everyone recover from the new years celebrations and to push start your new years health resolutions! Let's start fresh! . .... . See more

24.01.2022 Massage balls are good for helping to release tension. They're definitely not as good as a proper massage, but can help when you just can't squeeze in a treatment. Take 5 mins out've your day to roll it on any sore spots and it'll make you feel better! Appointments can be arranged for after the 14/08/17, but just need to be scheduled in prior to that. Don't miss out on a freebie!

21.01.2022 Due the heavy amounts of rain and freezing cold weather, I had to add a water resistant jacket to the mix. Thanks to Edition. for always coming through with the goods! Couldn't imagine getting my uniform printed up by anyone else.

21.01.2022 Do you suffer from lower back pain? We all know that it can completely stop us in our tracks. Tonight we incorporated some traditional Cupping Therapy to relieve muscle tension and encourage blood flow for recovery. To organise an appointment, contact Josh on 0433403631

20.01.2022 With some people, the first cupping treatment can look pretty painful. It's just one of those situations where it looks worse than it is. Cupping therapy is NOT painful - the marks are caused by stagnant blood within the deep tissue of the muscle. This is brought up to the surface to help the body remove toxins. Nearly anyone can receive cupping, even those with tattoos. Contact us today to find out more.

19.01.2022 So you left your Christmas shopping to the last minute... Don't stress we can help you out! When everyone is stressed and rushed off their feet at this time of year, your loved ones will appreciate a gift voucher from us to relax and unwind. You'll thank us later when you're in the good books.

18.01.2022 FATHERS DAY IS JUST 5 DAYS AWAY! Show dad you care by treating him to an Evolve Muscle Therapy massage voucher! Let's face it, dads do a whole lot for us. Especially when it comes to assembling Ikea furniture for us. Why not spoil him?!

17.01.2022 You can’t breathe, though you’re trying. Your chest is in a spasm and you’re coughing up a lung. Sounds too familiar, right? One of the most remarkable treatments that I’ve seen to improve asthma symptoms and other respiratory illnesses is the ancient practice of cupping. By using cupping therapy on specific points of the client’s body such as on the upper back where the lungs are positioned, it can clear the build-up of phlegm in the lungs, and help to clear congestion... and fluid. Cupping therapy can also lower the heat inside the lungs, which is part of the reason why you have trouble breathing and coughing. This form of healing can also work to strengthen the muscles of the respiratory system. When a patient experiences coughing, conventional doctors tend to recommend medication that will suppress it. But, Chinese medicine believes that by stopping the cough, the problem is aggravated. Coughing is the body’s natural response to a build-up of mucous and phlegm and it seeks to eliminate it by inducing a cough. If this phlegm is not removed, it acts as a magnet for disease-causing bacteria that end up moving to and infecting other areas of the body as well. This is the reason why it is essential to stimulate the lungs so they clear out the phlegm. See more

15.01.2022 Don't freak out! Fathers day is tomorrow! If you're looking for a last minute gift, we've got you covered. For more info, contact us today.

12.01.2022 Skinny teas, herbal mixes, magic pills... Let's face it, they don’t work! Well, apart from their marketing team. A healthy diet will help to improve organ function, which gets your kidneys detoxing your body. Cupping therapy with a trained therapist, can help to speed up the detoxification process. Cupping therapy is conducted with the help of cups of different sizes, designed for the specific areas of the body. As suction is created, the impurities lying inside the inn...er layers of muscles and tissues are pulled towards the inner surface of the skin. As they accumulate under the skin, you will notice the skin changing colour. Once the impurities are drawn from the deeper tissues, fresh blood and lymph rushes to the area. This blood brings new nutrients and oxygen to the injured or unhealthy site. As a result, the damaged cells are healed and the body feels refreshed and rejuvenated. The blood and lymph also work to carry away the toxins to the liver, kidneys, skin, intestines, and, lungs so that they are expelled naturally. If the marks are darker in colour, this indicates that there are severe impurities stagnating in the body. Who wants to start the new year off fresh? . . . See more

10.01.2022 Diabetes - do you suffer from it or know someone that does? Studies have shown that the patients who suffer from diabetes and use massage therapy, in conjunction with their regular medical treatments, have better overall health. The benefits of massage therapy are incredible and can range from stimulating the lymph system, lowering the blood sugar levels, to removing toxins from the body. Massage improves the blood circulation and reduces the ill effects of diabetes, such as ...hardening of arteries. Massage is a great therapy for relaxing and reducing the stress. Any form of stress or mental fatigue is harmful to the diabetic patient, as it increases their blood glucose level. It helps to relax the nervous system and reduce the production of stress hormones. Increased blood sugar levels cause thickening of the connective tissue in diabetic patients. As a result their muscle, tendons and ligament becomes stiff, as well as experiencing less movement in the joints. Massage therapy helps significantly in improving the flexibility of the tissue and joint mobility. Before beginning a massage therapy, the diabetic patient should always consult their primary care physician. A person who has diabetes can have a massage done only if their blood pressure is under control and also on the condition that they have no damage from diabetes. . . . See more

06.01.2022 What is Tech Neck? It's a posture most often associated with our smartphones. This 21st Century problem can be caused by straining your neck forward to see your screen. Mobile phone users also tend to hunch their shoulders forward and have an oddly angled neck which strains the entire upper body. Some tips to combat this: Look up from the screen every 5 minutes or so. Better yet, bring the smartphone up to eye level. Ok, you won't look that cool, but at least you won'...t be in pain. Do some easy neck stretches and exercises. Ditch the mobile sometimes - It could help your neck. Neck pain isn't a status symbol. Never letting go of your mobile doesn't make you a better worker, despite what your boss says. Take care of your body, and do what you can to avoid neck pain, even if it means disconnecting from a constantly connected high-tech world. See more

02.01.2022 Are you one of the unlucky ones who suffer from migraines? You'll know how severe and debilitating they can be. They can last anywhere from 4-72 hours, with symptoms of nausea, & vomiting, as well as sensitivity to light or sound. Studies have shown that people who receive massage therapy, have had fewer migraines and have slept better during the week. The main therapy treatment we use to reduce those symptoms and alleviate pain, is Indian Head Massage. It stimulate...s the flow of blood, lymph and oxygen in your upper body which will clear your sinuses, relieve stress & built up tension. Indian Head Massage is not just for migraines though, it is also beneficial for: Detoxifying the body by stimulating lymphatic drainage. Boosting overall immunity. Improving circulation, which in turn increases energy levels. Promoting clarity and increased concentration. Soothes symptoms of asthma by calming the respiratory system. Relieves Mandibular (Jaw) Joint Tension. Relieves symptoms of sinusitis. Boosts cerebral spinal fluid circulation. Relieves sleeplessness, restlessness and insomnia. . . . See more

02.01.2022 Have you heard of Wong To Yick? It is used widely for a variety of pains, strains, sprains and arthritic pain. Unlike many other oils, Woodlock oil contains a hint of lavender, which has a relaxing and soothing scent. You can add a dab to your temples to help ease a tension headache or to tight shoulder muscles for relaxation (with or without massage). Using it with a heating pad can intensify the effect on muscle and joint pain. Being around since 1968, it has definitely stood the test of time and is something we use frequently for aches and pains on clients.