Exercise 101 in Liverpool, New South Wales | Sports & fitness instruction

Exercise 101

Locality: Liverpool, New South Wales

Phone: +61 411 036 358

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Celebrating 13 Years of Exercise 101, Filipino (Kamayan) style at HQ A rollercoaster ride of a year. We've lost some clients, but have also gained new ones. Blessed and grateful for this group for sticking by me through this challenging year. Thank you all for your continued support

21.01.2022 Focus all your ENERGY not on fighting the old, but BUILDING THE NEW

16.01.2022 2008 vs 2020. We're grateful to all our members, past and present for shaping and moulding 101 to what it is today.

16.01.2022 We've been COVID safe before it was even a thing

11.01.2022 Have a safe long weekend

08.01.2022 Last night we had 2x Muay Thai Champ, Nate Washington join our Boxing/Kickboxing session. Great energy and atmosphere. What a session

06.01.2022 OLIVE LEAF EXTRACT for antioxidants to reduce free radicals formed in the body MAGNESIUM for muscle support TUMERIC for joint inflammation and pain ... ZINC for your immune system PROBIOTICS to support digestive function and gut health MULTI VITAMIN for energy production FISH OIL for omega-3s which supports heart, brain, eye and joint health

03.01.2022 1 0 1 A D V E N T U R E S

03.01.2022 Ain't no party like a 101 party

01.01.2022 Thank you all once again for your continued support, especially throughout this whole covid period. If you think 2021 will be any different, you'll be disappointed. Each day, week, month is what YOU make of it. Adapt, adjust and overcome.... Here's to a better mindset and stronger drive I look forward to smashing with you your health & fitness goals in the NY. Stay safe and see you soon