Exfx Fitness | Local business

Exfx Fitness

Phone: +61 450 397 578

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• Local business

19.01.2022 Winter is fast approaching and Burpees are the fastest way to keep warm. Not the hot chocolate.

13.01.2022 Foam Rollers for sale. $45 only PM for details. Get rid of those knots, realign your posture and be ache-free.

09.01.2022 Strength training is the most effective way to shed the fat from your body. It is far more effective than cardiovascular exercise (running/biking). Go and lift.

06.01.2022 A minimum of 50% of your vegetables and fruits should be consumed raw. Of course you will need to clean them properly before consuming them.

02.01.2022 Need a rolling pin for your muscles? Pink Foam Rollers $45. PM for payment details. Release and relax those tight spots. Great muscle therapy to improve movement and alleviate aches. A must have in everyone's home or office.