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Exit Value Advisers

Phone: 0421069717

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24.01.2022 Day 3 - 8 focused on doing morning meditation walks with Jasper and Cookie and practising our tricks. Just taking a 10 min walk with your dog can be so valuable in silencing the mind. Day 9 of the Therapy Animals Australia Winter Pause challenge focused on our tricks - Orbit and Figure 8s. The best bit is i can laugh about it (and be a little bit proud).

16.01.2022 Day 2 of our Therapy Animals Australia Winter Pause challenge - getting focus. I spent 10 mins getting the focus for 10-15 seconds then letting run for a minute before calling him back and starting again. I could so easily do this every lunch time during lockdown.

13.01.2022 An effective solution to estate planning

07.01.2022 We have all experienced an increase in stress and more demands on our mental health in these unprecedented times. So we have found it vital to our own effectiveness to find new ways to stay on top of the mental health challenge. Therapy Animals Australia has started their Winter Pause challenge where participants find 10 minutes each day for 30 days to focus on maintaining positive mindset and a healthy mental attitude. Exit Value Advisers (and our Executive Assistants Jasper... and Cookie) have joined the challenge. We will post a snap shot of our exercise each day to help raise awareness on maintaining good mental health and support the important training of service dogs that Therapy Animals Australia does. Our first exercise on this rainy day was feeding our dogs - by hand. Have you ever tried this and watched their eyes, how they focus in on you? Do you ask them to look at you first then give them the food, or ask them to touch your hand before they get the next bite? It is a fantastic way to connect with your dogs, build their focus on you and simply learn to connect with them. And for 10 minutes you can forget these unprecedented times! Stay tuned for our next post and our next exercise.

01.01.2022 What I like about these #cashflow tips is the focus on being aware of what is happening not just in the short term (the next month) but what this implies for the medium term as well - the next six months. Many businesses fail because they become so focused on the here and now and forget to adjust their plans.