Exl Physiotherapy & Sports Rehab in Carlingford, New South Wales, Australia | Sport & recreation

Exl Physiotherapy & Sports Rehab

Locality: Carlingford, New South Wales, Australia

Phone: +61 2 9872 8300

Address: Level 3/801 Pennant Hills Rd 2118 Carlingford, NSW, Australia

Website: https://exlphysiotherapy.com.au/

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• Sport & recreation
• Gym/Physical fitness centre
• Massage service
• Physical therapist

20.01.2022 Meet Pascal. He is the principal physiotherapist with over 9 years of experience working in hospital, private practice and sports coverage. He is passionate about sports and their associated injuries. A sportsman himself, he has played 5 different sports at NSW level and was recently named in the Australian dodgeball team where he double as the team physiotherapist . He has expertise in deep tissue releases, shoulder throwing kinematics and rehabilitation, pilates, casting, acupuncture/dry needling and kinesio-taping method. Pascal believes in a hands-on approach to therapy in conjunction with a personalized exercise program in order to achieve optimal patient results. Pascal works on Tuesdays

13.01.2022 Introducing our resident Podiatrist Akka Parajuli B. Podiatry, MA. Pod A (University of Newcastle) Akka is an Accredited Podiatrist from Australian Podiatry Association. She always had a strong interest in making a difference in people’s lives. With this in mind she studied and completed Bachelors of Podiatry from University of Newcastle in 2013. Akka has special interest in diabetes management, lower limb biomechanics, pediatrics, gerontology, general foot care and surger...y. Akka loves working with people collaboratively to improve their foot health and in turn their quality of life. She particularly enjoys working with people with biomechanical needs and prescribing and modifying orthoses to fit those needs. Akka is committed to provide evidence based, patient centered care to provide the best possible podiatry treatment and health outcomes. Akka is available from 9.30am-6.30pm by appointments. For more information, visit Carlingford Foot Clinic at http://www.carlingfordfootclinic.com.au/ See more

10.01.2022 Meet Philip. He graduated with a Bachelor of Physiotherapy degree from the University of Sydney. Philip has a goal-oriented and holistic approach to his physiotherapy practice. He believes that hands-on therapy (including deep tissue releases, dry needling, cupping and kinesio/rigid taping) together with relevant exercises is the success to a patient's rehabilitation. He has experience working in private practice and was previously the team physio for the Sydney Southwest Tiger's AFL Juniors teams. During his spare time, Philip loves playing basketball, exercising in the gym, going to the gymnasium centre and spending time with family and friends. Philip works on Mondays, Wednesdays and Fridays.

09.01.2022 Meet Noemi. She is a Remedial massage therapist that believes in the power of touch in a physical and psychological level. The body is a holistic system and massage should be personalised and combined with exercise to facilitate awareness of the body’s optimum function. Client and therapist working together at the clinic and home can successfully address musculoskeletal issues. She believes in listening to the body instead of forcing it using a combination of deep tissue, myo...fascial and neuromuscular techniques. Noemi is available on Tuesday, Wednesday and Saturdays for appointments between 8am-6pm. Health fund rebates are available with Hicaps on site. For appointments, please call (02) 9872 8300

07.01.2022 Thien is the practice owner and principal physiotherapist of ExL Physiotherapy & Sports Rehab. He took ownership of an existing clinic in August 2013, and since then he has rebranded the name and health business model. Thien believes that hands-on therapy combined with a personalised exercise program is the key to excelling his patient’s rehabilitation. Thien has been practising as a physiotherapist since 2009, and has worked at a number of private clinics and nursing homes... in various locations in Sydney. He has also worked at St. George Hospital from 2009-2014. During his spare time, Thien loves to go running, exercising at the gym and watching football and cricket.

07.01.2022 Meet Kevin Cheng. He is an Accredited Practising Dietitian, holding a Bachelor of Science (Nutrition) (Honours) degree from University of Sydney. He is fluent in English, Cantonese and Mandarin. Kevin is experienced in a range of clinical conditions and has a good understanding of diet-disease relationships. He provides clients with individual meal plans that meet their nutritional requirements while fitting into their lifestyle and family needs. Kevin aims to create a long term healthy eating habits which is sustainable and achievable. Kevin is available on Wednesdays for appointments between 8am-6pm. Health fund rebates are available with Hicaps on site. For appointments, please call (02) 9872 8300

06.01.2022 Meet Minh. She is an Accredited Exercise Physiologist (AEP) and is trained in the delivery of exercise and lifestyle therapies for the prevention and management of chronic disease, injury and disability (www.essa.org.au). Minh has worked as an AEP since graduating in 2006. In her vast number of years working as an AEP, she has worked with a number of different population groups including injured workers, the older population and the general population with varying health conc...erns. Her work involves creating individualised exercise rehabilitation programs as well as providing exercise in a group setting. Minh is passionate about providing quality care and promoting ongoing exercise to all her patients as well as giving patients the confidence and skills to self-manage their injuries and ongoing chronic health concerns. When she is not working she enjoys cycling and is an avid Sydney Swans supporter. Minh is available on Fridays for appointments between 12pm-6pm. Health fund rebates are available with Hicaps on site. For appointments, please call (02) 9872 8300

06.01.2022 Meet Rukshana Master, our new resident Chiropractor. She graduated with a Master’s Degree in Chiropractic from Macquarie University, Sydney. Also has an overseas degree in Bachelor of Physiotherapy. Has over 6 years of experience including private practice in Sydney and in hospitals overseas. Rukshana is honest and passionate towards a holistic approach to Chiropractic Care and Wellness. She possesses a thought-provoking approach to educating families on the principles of wellness. Rukshana believes that through structural, nutritional and emotional adjustments, we become more balanced and connected. For appointments with Rukshana, please call (02) 9872 8300, or simply drop into the clinic on Mondays and Thursdays

05.01.2022 Meet Vini. She graduated with a Bachelor of Physiotherapy (Honours) from the University of Queensland. She is passionate about musculoskeletal physiotherapy and has experience in private practice and sports coverage. Vini believes in a holistic and goal-oriented approach to therapy to provide a high quality of care to all her patients. She uses multi-modal hands-on physiotherapy (including deep tissue release, dry needling, cupping and rigid/kinesio taping), in conjunction with tailored exercises for maximum patient results. In her spare time, Vini loves doing yoga, playing tennis, latin dancing, long-boarding and cooking. Vini works on Thursdays and Saturdays.

03.01.2022 stay tuned for the announcement of our new remedial massage therapist. She can do Swedish/relaxation massage, Deep tissue massage, Aromatherapy, Pregnancy massage, and Hot stone massage.

01.01.2022 Meet Valentina, our new Remedial Massage Therapist. She specialises in Remedial, Aromatherapy and Pregnancy Massage. Valentina is passionate about working in the health and wellness industry. Valentina considers massage therapy combined with gentle limbs stretching to relieve tension and bring back normal range of motion. She is using Essential Oils on a case by case basis, based on the ailments presented by the client. Valentina believes that most effective and complete heal...th restoring is to be approached by assessing whole body not just pain limited to one region. She is convinced that individual stretching and strengthening exercises, appropriate diet programme, and positive experience are the three pillars of healthy living. Valentina is available on Monday and Friday for appointments between 8am-6pm. Health fund rebates are available with Hicaps on site. For appointments, please call (02) 9872 8300 See more

01.01.2022 From the team at ExL Physiotherapy & Sports Rehab, we wish you a joyous holiday season and a happy and prosperous new year. We have limited trading hours over the next few weeks: Saturday 24 December CLOSED Monday 26 December CLOSED Tuesday 27 December CLOSED Wednesday 28 December 9am-6pm... Thursday 29 December 9am-6pm Friday 30 December 9am-6pm Saturday 31 December 9am-2pm Monday 2 January CLOSED See more