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Express Personal Training in Ashgrove, Queensland | Coach



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Express Personal Training

Locality: Ashgrove, Queensland

Phone: +61 439 883 966



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25.01.2022 Do you want a masage? Contact Nrchi Bodywork at Ashgrove. Don't forget to ask for the Express Personal Training discount



25.01.2022 The Thinker of the Thought Most people move along the blind impulse of their dominant thoughts. These are reactions to the stimulus of external things like billboards, commercials, gossip, and social media. They are the slaves of thought They obey the impulse of the moment, concerned only with immediate gratification. The person of enlightenment travels swiftly along a chosen path of his or her own. They intelligently select what kind of programming they are exposed to, ...and even when subjected to random exposure, they consciously choose how to respond. To reach enlightenment, you must know the nature of thought, and understand and obey the law of your being. You must be the thinker of the thought. - Randy Cage The Thinker of the Thought

24.01.2022 Today’s the day! No, my moon boots aren’t coming off just yet ... but something equally as exciting is the release of the BRAND NEW Asics Kayano 26. ...So excited about this new model that has only been released TODAY. Regular and wide widths available online and in-store in the same colourway. Check out Podiatrist Pete’s comparison of the Kayano 26 to the previous 25 model to see what’s new: https://shoesfeetgear.com.au//asics-kayano-26-comparison-t

24.01.2022 $10 discount for Express Personal Training customers



23.01.2022 If your kids are getting back into sport and complaining about knee problems, our Podiatrists Dan and Pete can help! We have early morning, before...-school appointments (from 7am) available as well as late night appointments on a Thursday. You can call to make an appointment 3367 8667 or book online https://shoesfeetgear.com.au/pages/online-booking See more

23.01.2022 Looks like fun

22.01.2022 Monday motivation, start creating the life you want



21.01.2022 Express PT wants to help you make 2019 Your BEST year ever!Express PT wants to help you make 2019 Your BEST year ever!

20.01.2022 If your kids are getting back into sport and complaining about knee problems, our Podiatrists Dan and Pete can help! We have early morning, before...-school appointments (from 7am) available as well as late night appointments on a Thursday. You can call to make an appointment 3367 8667 or book online https://shoesfeetgear.com.au/pages/online-booking See more

19.01.2022 The youth today No Respect

19.01.2022 Summer is coming, get the towel ready to wipe the sweat off your face.

19.01.2022 Weekend coffee Merlo BOM @ Merlo Coffee Southport



19.01.2022 Doing my best to minimise the quantity of stock I have to count on June 30. 50% OFF mens and womens Asics apparel. In-store only. Youre welcome!

19.01.2022 Day 2 kicks off, Craig Foster Cup 2019

17.01.2022 Doing my best to minimise the quantity of stock I have to count on June 30. 50% OFF men’s and women’s Asics apparel. In-store only. You’re welcome!

17.01.2022 LOG = Ladies Only Group Tuesday morning boxing and bike circuit

16.01.2022 Do you need new training shoes? Check out Shoe Feet Gear at Paddington Brisbane https://shoesfeetgear.com.au/

16.01.2022 Appts still left today with Nattapat Nat 2pm 3pm 5pm for remedial massage, Ozi has 2pm 230pm 330pmAppts still left today with Nattapat Nat 2pm 3pm 5pm for remedial massage, Ozi has 2pm 230pm 330pm

16.01.2022 He knows where to go in #ashgrove . My man . Future TV personality we think Thanks for letting people know

12.01.2022 Todays the day! No, my moon boots arent coming off just yet ... but something equally as exciting is the release of the BRAND NEW Asics Kayano 26. ...So excited about this new model that has only been released TODAY. Regular and wide widths available online and in-store in the same colourway. Check out Podiatrist Petes comparison of the Kayano 26 to the previous 25 model to see whats new: https://shoesfeetgear.com.au//asics-kayano-26-comparison-t

12.01.2022 NIKE purple Odyssey React 2 Flyknit - available Shoes Feet Gear - Brisbane Podiatry Paddington

11.01.2022 Mid morning Friday coastal run today.

10.01.2022 Doing my best to minimise the quantity of stock I have to count on June 30. 50% OFF men’s and women’s Asics apparel. In-store only. You’re welcome!

08.01.2022 Do u have a weight loss goal 20kg or more? We want 2 help u reach your goal. 20 weeks FREE for only 3 people. Like & comment belowDo u have a weight loss goal 20kg or more? We want 2 help u reach your goal. 20 weeks FREE for only 3 people. Like & comment below

08.01.2022 Do you want a masage? Contact Nrchi Bodywork at Ashgrove. Dont forget to ask for the Express Personal Training discount

08.01.2022 Finally after 2 years of reoccurring calf injuries and at times being unable to run, it feels awesome to be able to run regularly. Thank you legs

07.01.2022 Do you have a weight loss goal 20kg or more? We want to help you reach your goal. Remember hit the like button and comment below

07.01.2022 Calorie burn session Back into it 2019

06.01.2022 Draw back the curtain and take a look at what really happens in a Personal Training session: Scene 1: The warm-up discussion

06.01.2022 Hows the New Year diet going?

05.01.2022 Trainer and PT client matching shoes. We are shoe identical twins

03.01.2022 Should I make some space in the studio for this Looks like hard work and fun

03.01.2022 If you know anyone that suffers from Anxiety. Acupuncture Could work for them

03.01.2022 Early morning solo beach walker

02.01.2022 $10 Discount at Nrchi Bodywork TODAY!

02.01.2022 If you would like a FREE copy of the "DETOX WITH JUICE" recipe book, simply comment below and I will send it to you If you would like a FREE copy of the "DETOX WITH JUICE" recipe book, simply comment below and I will send it to you

01.01.2022 Get the best out of your cardiovasular health with combining acupuncture with exercise

01.01.2022 Free event recommendation: Parkrun Saturday mornings at 7am 5km run or walk. Checkout parkrun.com.au

01.01.2022 Another New Year funny

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