F45 Training Coburg in Coburg, Victoria, Australia | Sport & recreation

F45 Training Coburg

Locality: Coburg, Victoria, Australia

Phone: +61 416 698 412

Address: 307-309 Sydney Rd 3058 Coburg, VIC, Australia

Website: f45training.com.au/coburg

Likes: 2130

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Happy Monday All! . New week new goals ... . #f45 #f45coburg #motivationmonday #fitfam #littlesteps #wofh #fitness #happymonday #newweek #newyou

25.01.2022 We cant wait to see you all in person very soon But for now we will keep you all on track virtually! Dont forget to make the most of the great weather coming and get some sunshine ... #f45coburg #fitfam #wemissyou #family #community #staystrong #f45training #f45family

25.01.2022 Absolutely right . How good is that feeling to be back?! What’s been the toughest session so far? Comment below . #F45coburg #FitFam #OnlyGreatVibes #HappyMembers #HappyLife #WeLoveYou #SignUpNow #dontmissout

24.01.2022 FLASH BACK FRIDAY!! We cant wait to be back in the studio again and seeing our members Are we the only ones who are slightly missing the bikes, rowers, battle ropes and even chin up bars?? ... What are you missing? #F45 #f45coburg #flashback #missthis #teamtraining #lifechanging #staysafe #hiit #fitfam

23.01.2022 WE ARE LIVE!! Full access to our F45 LIVE At Home Workouts, facilitated by our local trainers! Strength, Cardio and Hybrid sessions that follow the normal F45 Training programming! Not just Gravity!!! The ability to regularly engage with your local trainers before, during and after F45 Training sessions!... GRAB YOUR FREE 3 DAY TRIAL ASAP http://www.f45training.com.au/coburg/trial #f45coburg #coburg #hiit #merricreek #coburgnorth #teamtraining #livestreaming #heckyes #3daysfree #startnow #isoexercise #grouptraining #fitness #stayhome

21.01.2022 Saturdays are made for HOLLYWOOD . What better way to start the weekend than with us We love being able to still coach everyone through this 60 minute super session keep smashing it legends ... . Hit the link below or in our bio for a 3 day trial . www.f45training.com.au/coburg/trial . #f45training #f45coburg #hollywood #strongwomen #girlswholift #saturday #weekend #wofh #morethanagym #community #weloveourmembers #comebackstronger

20.01.2022 Hands up if you have fallen victim of this look ? We hope you all have a happy Sunday team #f45coburg #f45training #sundayfunday #f45meme #funny #clientlove #weekendvibes

20.01.2022 The act of checking in on someone can have a bigger impact than what you might think Lets take some time to reach out to those in your life and ask #RUOK We are a gym but we are more than that, if you need to talk..we are here for you ... #ruokay #mentalhealthawareness #f45coburg #hereforyou #love #support #reachout

19.01.2022 Happy Hump Day Legends! We are half way through the week team! Keep smashing out your daily goals and dont quit it! #f45coburg #coburg #hiit #dontquit #workout #fitness #humpday #yougotthis

19.01.2022 Spring is here . Do you miss working out with the F45 crew? . Join our F45 Live Platform & reconnect with fellow members & the teams from ... @f45_training_watergardens @f45_training_preston @f45_training_coburg @f45_training_thornbury . Lets get the pep back in our steps before we open up our studios & work on getting our bods back . #staystrong #comebackstronger #teamtraining #lifechanging #wemissyou #f45coburg #fitfam #f45training #community #morethanjustagym See more

19.01.2022 5 PM CREW ON FIRE . Piston done & dusted . #f45 # f45coburg #teamtraining #lifechanging #HIIT #piston #tuesday #weightday

17.01.2022 SALTED PEANUT BUTTER PROTEIN COOKIES Rich, chewy, and flecked with Himalayan sea salt, youd never guess that these outrageously good peanut butter cookies are made with minimal ingredients and packed with protein! Show of hands who is whipping these up this week! Check out the F45 Challenge App to get the recipe #F45 #F45Challenge #F45ChallengeMeals #F45Coburg #yummy #snacks #coburg #cookies #getinmybelly

17.01.2022 What a schedule!! . With a few old favs coming back we are bound for a super week of workouts again! . With plenty of sessions each day including AN ADDED 12PM MIDDAY SESSION, makes sure we all get it ... . To check it out, jump on our 3 day free trial . www.f45training.com.au/coburg/trial . #f45coburg #f45family #biggerandbetter #homeworkouts #teamtraining #lifechanging #f45live See more

16.01.2022 A burpee a day keeps our stresses away Seeing our amazing clients smashing their goals on a daily basis brings us so much joy and makes this whole journey so worth it Keep up the great work team, and have the best weekend ... #f45coburg #f45live #teamtraining #lifechanging #zoom #f45live #workout #smashinggoals #clientlove #motivation

16.01.2022 Oh yehh These legends smashing out their FRI-YAY workout #f45 #f45coburg #coburg #wofh #hiit #community #legends #friyay

16.01.2022 How do we start a Saturday?? With HOLLYWOOD!! Enjoy the Legends #f45coburg #coburg #fitfam #hollywood #staysafe #saturday #wofh

15.01.2022 Hands up if you run out of food ideas and end up eating the same thing everyday If you want some delicious food inspo...check out the never ending recipe list on our F45 Challenge app #f45coburg #f45training #f45challenge #teamtraining #lifechanging #recipes #inspo #foodies #yummy #letscook

15.01.2022 Check out this schedule . With nearly 40 live sessions per week and 1 recorded session per day, theres really no excuses to not get a workout in ... . Hit us up for a 3 day trial to get started . #f45 #f45training #f45coburg #f45live #wofh #teamtraining #livestreaming #sweatcheck #legends #wemissyou #staysafe #comebackstronger

12.01.2022 Activate Beast Mode Who loved Foxtrot today? It’s a killer but a great way to finish off the week #f45coburg #f45training #hiit #foxtrot #teamtraininglifechanging

12.01.2022 F45 Live - 3 DAY TRIAL . We are offering a 3 Day Trial to our exclusive F45 Live group . Full access to our F45 LIVE At Home Workouts, facilitated by our local trainers!... Strength, Cardio and Hybrid sessions that follow the normal F45 Training programming! Not just Gravity!!! The ability to regularly engage with your local trainers before, during and after F45 Training sessions! . DM TO GET STARTED TODAY!! . #f45live #athome #ourteams #coburg #freetrial #exclusive #training #livestreaming

11.01.2022 Stretching is essential for improving flexibility, which is an important component of mobility, strength, power, and endurance Whether youre just starting your morning, needing a midday break, or winding down for the evening, todays mini-challenge is to complete the stretch sequence as follows Lets stretch it out! ... F45coburg #f45training #stretch #teamtraining #lifechanging

11.01.2022 Weight day = Chin ups Have we really missed this exercise? . . . Get ready to Tokyo Disco! It’s definitely going to leave the body feeling sore . . . ... #f45 #f45coburg #coburg #fitfam #tuesday #resistance #chinup #missthis #teamtraining #lifechanging #hiit See more

09.01.2022 HAPPY FATHERS DAY . Wishing all the amazing fathers out there a fun and joy filled day . Thanks for all that you continue to do for us and our families ... . Virtual beer cheers to you all . #f45training #f45coburg #fathersday weekend #wofh #morethanagym #community #weloveourmembers #comebackstronger See more

09.01.2022 . Thats right F45 Track is ! . Not only do we get outdoors but we finally get to see you amazing people face to face & kick ass whilst doing it ... . If you havent already - check your emails, check your messages & then get your names down to join in! . & . September 28th - HERE WE COME . #f45coburg #f45track #webackbaby #gymsaresafe #outdoortraining #dmusnow #registerinterest #wofh #fitfam #f45family #community #f45training #morethanjustagym See more

09.01.2022 Were here to remind each and every one of you to KEEP GOING stay consistent with your routine, build healthy habits, and support others along the way! . Tag a fellow F45er below and send them some positivity, a little goes a long way... . #F45 #F45Challenge #F45Coburg #F45WeeklyWins #fitfam #youcandothis #keepgoing

08.01.2022 FLASHBACK FRIDAY It feels like forever since we were in the studio...but just think how good its going to feel when were finally back Not long now team, lets keep pushing through and we cant wait to see you on the other side ... #f45coburg #f45training #teamtraining #lifechanging #flashbackfriday #wemissyou #seeyousoon #clientlove #hiit #workout

08.01.2022 Tag your bestie who you want to F45 with! . . . Contact us to get started on your trial or find out more . . . #f45coburg #coburg #tagyourbestie #fitfam #hiit #fitness #teamtraining #lifechanging #functionaltraining

08.01.2022 Coburgs 45 Rep Challenge 20 exercises, 45 reps, 1 lap, no breaks . On your marks, get set, lets go ... #f45coburg #f45 #f45live #45reps #workout #sweatsesh #challenge #letsdoit #notagymbutacommunity

08.01.2022 Want to feel like this after a workout? Join our 2 on 1 F45 Track sessions kicking off on the 28th We still have some spots available, so grab them while theyre hot and shoot us a DM if youre interested ... #f45coburg #f45training #2on1track #hiit #pt #workout #sweatsesh #teamtraining #lifechanging

08.01.2022 ROMANS . Who loved today’s session as much as these legends did? . #f45coburg #romans #weights #teamtraining #lifechanging

06.01.2022 What would you rather? Comment below ... #f45 #f45challenge #f45_fun #f45coburg #uno #whatwouldyourather #burpees #draw25 #haha

05.01.2022 45 Need that little bit of extra protein in your diet? Feel like having a sweet snack? ... Wanna make sure your hitting your at home gains? We got you covered! Just send us an email at [email protected] or DM us with your order & well deliver it straight to your door!! #f45coburg #f45family #f45training #fitfam #community #morethanjustagym #gymsaresafe #teamtraining #f45fuel #wofh

05.01.2022 OUR VIRTUAL COMMUNITY Stronger than ever We can not wait until the studio is up and running again #f45 #f45coburg #fitfam #community #loveourmembers #cantwait #teamtraining #fitness #wofh

03.01.2022 That side eye says it all, our trainers keeping us on our toes during our live sessions #f45coburg #f45family #f45training #fitfam #community #morethanjustagym #gymsaresafe #isofitness #teamtraining #liveworkouts

02.01.2022 THAI CHICKEN MEATBALLS A healthy, baked meal with Thai flavors, complemented by coconut and kaffir lime vegetables. A F45 Challenge fan fave, and your next dinner! ... Download the F45 Challenge App today to unlock thousands of delicious recipes! You can even get them delivered straight to your door #F45 #F45Challenge #F45ChallengeMeals #ordernow #yum #balance #healthy #staypositive #stayhealthy #comebackstronger

02.01.2022 ....54 sets later . #tripledouble #cardio #hiit #teamtraining #lifechanging

02.01.2022 Not long now... 2 on 1 F45 Track is almost here Want to smash out some sessions? We still have spots available, so shoot us a message if you want to jump on board #f45coburg #f45track #hiit #workout #f45 #notagymbutacommunity #motivation #2on1 #sweatsesh

01.01.2022 WE ARE BACK . The moment we have all waited for! We cannot wait to see you all back in our studios on the 9th of November .... What a wait this has been?! It has been so long and so tough being away from you all but we can’t wait to have you all back in our studios getting back to your fitness goals to close out 2020 with a bang . If you’re keen to jump on our trial hit the link below or in our bio . http://www.f45training.com.au/coburg/trial . **** Disclaimer: We are VERY LIKELY to open on this date however still waiting on the final green light from the Victorian government over the coming days and weeks!! . #f45coburg #fitfam #wemissyou #family #community #dontforgetus #weareback #cantwaittoseeyou #f45training #f45family #thelongwaitisover #strongerthanever #backstronger See more

01.01.2022 Hands up if youre missing the awesome coburg crew!! We cant wait to see you all!! #f45 #f45coburg #teamtraining #lifechanging #comebackstronger #hiit #keepingyousafe #coburg #gotchaback #fitness #loveourmembers