F45 Training Hobart CBD in Hobart, Tasmania | Gym/Physical fitness centre

F45 Training Hobart CBD

Locality: Hobart, Tasmania

Phone: +61 455 450 064

Address: Level 1 / 69 Liverpool street 7000 Hobart, TAS, Australia

Website: http://www.f45training.com.au/hobartcbd

Likes: 5208

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Keen to completely TRANSFORM YOUR LIFE in just 45 days and get on board the world famous F45 Challenge? C28 starts this coming Monday 17th August and here’s what you need to do to get started. If you haven’t already, become a member with us. Download and create an account on the F45 Training app to see our membership options and book into your F45 classes. Download the F45 Challenge app this is your Challenge Bible! Take some time to familiarise yourself with it, everyt...hing you need is here including your meal plan, shopping list, goal tracking, tips and how-to blogs/videos. Book and come in for your first body composition scan on MONDAY 17th AUGUST. This is how we know you’re doing the Challenge, track progress and determine winners. For the most accurate results, preferably come in on an empty stomach (no water, food, caffeine) and before exercising. Please note for members of our 4 southern studios, we will only be conducting scans in our Hobart studio. https://10to8.com/book/omfwvc-free/361230 Take high quality BEFORE photos. This will be done in a separate room when you come in for your initial scan. We highly recommend taking photos so you can see your progress over time. No-one has to see these but you; it is completely your choice to submit them at the end of C28 if you’d like to compete for Studio or Global winner. We’ll have it set up so you can take the photo yourself with your phone, otherwise feel free to ask a trainer or bring in a loved one to take them! Get ready for your life to change! Yieww Please don’t hesitate to message us on any of our social media platforms or approach the trainers on the studio floor if you have any questions! #f45challenge

25.01.2022 NOT TO LATE TO JOIN! Our next 45 DAY CHALLENGE #C28 starts this coming Mon 17th Aug!!! Get life changing results with our world-class trainers and supportive community. Challenge membership includes: 45 days unlimited sessions - come as many times as you like Access to online Challenge portal - app and website... Daily meal plans, recipes and shopping lists Coaching & motivation from qualified personal trainers Before & after body composition scans and photos to track your progress Full access to private FB members group. LINK IN BIO // If you have any questions, please don't hesitate to contact us through our IG or FB. #f45 #f45training #45daychallenge

24.01.2022 ..AND THE WINNERS ARE.. Congratulations! You have taken out the challenge membership competition. You will both get the opportunity to train with us for the next 45 days Get in touch with us for more details!!

23.01.2022 Wondering what the prizes are for each of our Male + Female Challenge 28 winners? Not only... Better overall health Increased fitness... Improved body composition Knowledge and skills for life in nutrition & training Greater confidence, happiness, self-image But also the cherry on top... A $300 voucher to spend and treat themselves after 45 days of hard work, thanks to our very lovely friends at @aloftrestaurant_ and @pizziranis.cucina! We've put the stakes up, now it's your turn to return serve! Remember your reasons for jumping on board the Challenge wagon, and let's turn it up a notch in these next 5 weeks! #f45 #f45challenge #C28

23.01.2022 #FRIYAY! let’s keep that grit and determination strong over the weekend as we approach the home stretch of the #f45challenge Hollywood tomorrow team - don’t miss it! #f45family #f45tasmania #f45sweatcheck : @ashcareyphoto

22.01.2022 Never miss a Monday fam #VARSITY is here to kick start your week the right way. Come and get that #sweatcheck #f45tasmania #f45family #oneteam #strongertogether : @ashcareyphoto

22.01.2022 Wondering what the prizes are for each of our Male + Female Challenge 29 winners? ...Your choice of a $300 AIRBNB or PAR AVION voucher! How good would it be to treat yourself to a weekend away or a unique & unforgettable experience after 45 days of hard work! ... We've put the stakes up, now it's your turn to return serve! Remember your reasons for jumping on board the Challenge wagon, and let's turn it up a notch in these next 2 weeks! #f45 #f45challenge #C29 @ashcareyphoto

21.01.2022 Don't we all agree that a playlist can MAKE or BREAK your workout?! So this Saturday for your Hollywood session, we thought we'd have a little fun and let you guys - our members - take control of the decks Request your absolute favourite #1 workout tune in the comments section below and we'll pass it onto DJ DAVE to blast while you train #forthepeople #bythepeople ... P.S. Beats = Dirty Lyrics = Clean Let's keep the requests reasonably PG 13!

21.01.2022 CHALLENGE 30 Kicks off this coming Monday Still on the fence? Come along and train for free this Saturday with a friend. We’re positive that once you experience the F45 atmosphere that you’ll be ready for more ... #challenge30 #letsdothis #f45tas : @ashcareyphoto

20.01.2022 We’ve got that Friday feeling #WESTHOLLYWOOD tomorrow fam, book now to avoid disappointment let’s start the weekend the right way #oneteam #f45family #strongertogether... : @ashcareyphoto

20.01.2022 Monday is here team which means #EMPIRE is back to take you to sweat city 6 combo sets guaranteed to get that heart rate up and good vibes on Get in and get it done ... : @ashcareyphoto

17.01.2022 We already know we're going to regret this one.... It's time for some fun! Trainer penalties are back! ... Work hard, earn 45+ points on your Lionheart monitor (65 + on Saturdays), roll the penalty dice and dice out a penatly to a trainer of your choice! Don't have a #LIONHEART? Time to get one! Available in all studios NOW! Ask us and we'll hook you up! We're sure there's a few trainers you're dying to get back.... * trainer must be on shift in your class #f45 #f45lionheart #trainerpenalties #payback #f45hobart

16.01.2022 Let’s head into the weekend strong team Book now for #HOLLYWOOD tomorrow before we kick back and celebrate all of your hard work #oneteam #strongertogether #f45tasmania #f45family : @ashcareyphoto

15.01.2022 45 Day Challenge starts tomorrow! Join NOW https://bit.ly/3idYbgF

14.01.2022 We're very excited to be delivering 2x TECHNIQUE WORKSHOPS for all members & the public at our Hobart CBD studio on Sunday 31st January. Presented by our very own F45 trainers, learn the fundamentals of our staple exercises: deadlift, squat, chest press & fly, chin up and row Highly recommended to those new to training, or even if you've been with us for a while and would like to improve your understanding & execution of these movements so that you can get the most out of... your F45 sessions. We've also got some Lucky Door Prizes to giveaway Just bring yourself, or better yet rally all your F45 buddies together & secure your spot via the F45 Training booking app (workshops listed as classes in the Hobart studio, bookable from 25th Jan). @ashcareyphoto

14.01.2022 BIG love and thanks to everyone that came along to the Nutrition Seminar with @katieflack + Challenge 28 info session this morning We hope you all walked away feeling more informed and motivated and perhaps you learned a thing or two that will forever change the way you look at food and positively impact how you approach it in everyday life. If you'd like more nutrition advice, you can contact the legend herself directly [email protected]... NUTRITION SEMINAR NO. 2 will be held at 9:30am on Sunday 23rd Aug in our Hobart studio. 45 DAY CHALLENGE #28 If you couldn't make it and want to jump on the bandwagon for our next 45 Day Challenge, slide into our DMs or email [email protected] for more info. Starts in a week on Monday 17th Aug, more details to follow.

13.01.2022 #GRAVITY packs a punch today team 9 body weight exercises to send that heart rate soaring Don’t forget - this Saturday you can bring a friend for free to #HOLLYWOOD just have them download the F45 training app and book in #f45tasmania #f45family #oneteam ... : @ashcareyphoto See more

13.01.2022 NOT TO LATE TO JOIN! Our next 45 DAY CHALLENGE #C30 starts this coming Mon 18th Jan!!! Get life changing results with our world-class trainers and supportive community. Challenge membership includes: 45 days unlimited sessions - come as many times as you like Access to online Challenge portal - app and website... Daily meal plans, recipes and shopping lists Coaching & motivation from qualified personal trainers Before & after body composition scans and photos to track your progress Full access to private FB members group. LINK: https://bit.ly/3idYbgF // If you have any questions, please don't hesitate to contact us through our IG or FB. #f45 #f45training #45daychallenge

12.01.2022 Home stretch of #CHALLENGE29 and we cannot wait to see the results! Don’t forget fam, this Saturday we are dressing up to round out #MOVEMBER ! Come dressed as something starting with MO - can’t wait to see what you come up with : @ashcareyphoto

12.01.2022 Day one of #challenge30 And is there a better way to start than a healthy dose of #deathletica ?! Get in team and get it done ... #f45challenge #challenge30 #f45tas : @ashcareyphoto

11.01.2022 Our Spring Saver will get you started! SAVE $121 now for a limited time! * 4 weeks of unlimited training in a positive, fun environment - what are you waiting for?!

11.01.2022 MOVEMBER UPDATE! Our amazing F45 MO team has raised over $4000 so far for Movember This awesome charity funds over 1250 mens health projects with the ultimate goal - to stop men dying to young. ... As an additional fundraising effort this SATURDAY the 28th of NOVEMBER all our studios will be hosting 'MO themed HOLLYWOOD sessions! It's time to flaunt your hard work growing a MO! (*If you are 'MO - LESS' you can fake it!) Stick or draw on your MO! The next challenge is to come along dressed as ANYTHING AT ALL starting with MO! Mobsters, models, monarchs, monsters, monkeys, mothers, money ... We can't wait to see what you come up with! Gold coin donations on the day greatly appreciated, or you can donate directly to this event via this link! https://au.movember.com/events/view/id/jDXR Thank you all for your support! #f45training #f45movember #movember #motheme #mohollywood #mobro #mosista #showyoursupport #getcreative

09.01.2022 Ladies & Gents our F45 CHALLENGE #27 WINNERS . . CHRIS (Moonah) & BEC (Hobart) Swipe to see their amazing transformations!... . . RESULTS AFTER JUST 45 DAYS: CHRIS @christopherengler Overall weightloss 8.5kg (85.9 to 77.4) Body fat loss 7.3kg (21.7 to 14.4) Body fat loss 6.7% (25.3 to 18.6) Visceral fat loss 2 levels (11 to 9) Abdominal circumference 10.4cm (95.3 to 84.9) BEC @beckyjg24 Overall weightloss 6.4kg (76.7 to 70.3) Body fat loss 3.8kg (21.8 to 18) Body fat loss 2.9% (28.5 to 25.6) Visceral fat loss 2 levels (7 to 5) . . #f45 #f45challenge

07.01.2022 MOVEMBER HOLLYWOOD We can’t wait to see you all dressed up tomorrow in your M-O costumes !! Book now to avoid disappointment : @ashcareyphoto

06.01.2022 COME AND JOIN OUR COMMUNITY! Haven't tried F45 yet? With Spring just around the corner what better time than now! ... Our Spring Saver will get you started! SAVE $121 now for a limited time! * 4 weeks of unlimited training in a positive, fun environment - what are you waiting for?! Link: https://bit.ly/3gyShUL Tag a training buddy that would love this *New clients only #strongertogether #f45family

04.01.2022 #HUMPDAY done right with #DOCKLANDS today fam! Come in and get that sweat check before we party this weekend for our challenge celebrations Hands up if you’re ready to treat yo’ self with your F45 fam : @ashcareyphoto

03.01.2022 ATTENTION HOBARTIANS WIN a 45 Day Challenge Pack for you and your training buddy! That’s right!! We're giving away TWO X 45 Day Challenge Memberships absolutely FREE! We need people looking to make a body transformation in 45 days and we’re giving the opportunity to TWO lucky people absolutely FREE!! Enter now for the chance to win -... 45 days @ F45 HOBART Unlimited Sessions - come as many times as you like Access to online nutrition portal and free app Daily meal plans, recipes and shopping lists Unlimited Coaching & Motivation by qualified personal trainers Before & After Body Composition Scans to track your progress Full access to private members group and At Home training Get life changing results with our proven nutrition program, delicious meal plans, world class team training and a supportive community to keep you motivated throughout your journey. To enter, all you need to do is - like this post tag your friends/potential training buddies share this post for an extra entry Winner will be announced Friday 14th of AUGUST so get in quick before it's too late.

02.01.2022 FRIDAY CHALLENGE It’s nearly the end of another week team and that means we have a FRIYAY CHALLENGE for you! In tomorrow’s #montblanc class we challenge you to see how many reps you can get on the DB squat and press... THE CHALLENGE Exercise: DB squat and press (ladies 6kg gents 10kg) Aim: As many reps as possible In the 2nd set of lap 1 or 2 (40 seconds) The Rules: knees need to be at 90 degrees and DBs on shoulders at the bottom of the rep then full knee, hip and elbow extension at the top of the rep Male & Female PRIZES up for grabs Get ready for the full body burn

01.01.2022 We know that the #dadbod is in but is dad starting to take it too far? Give dad the gift of chiseled muscles a healthier heart and access to the best fitness community available #oneteam Father’s Day Flash Sale Half price 10 session passes - https://bit.ly/32UPNLL... Available until midnight Sunday. Terms and conditions apply #letsgo #fathersday #f45family