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F45 Training Scarborough Beach in Perth, Western Australia | Sports & fitness instruction



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F45 Training Scarborough Beach

Locality: Perth, Western Australia



Address: 22 Scarborough Beach Road, Scarborough 6019 Perth, WA, Australia

Website: http://www.f45training.com.au/scarborough

Likes: 2295

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23.01.2022 FunkySocks Friday Independent studies suggest a 15% increase in ‘fitness’ as well as up to 3 times the ‘good vibes’ by donning a pair* For additional evidence of this, just take a look at @stephs_sun who’s actually never unhappy If you’re not already part of the movement, it’s time to get on aboard ... Going down EVERY Friday *not an actual stat *results may vary* #notagymbutacommunity #teamscarbs #f45training #teamtraining



22.01.2022 500 CLUB Recognizing an awesome achievement by @renae.louise as she joins the ever expanding 500 club Having a keen understanding of the role exercise plays in both our physical and mental health, Renae has made F45 training a part of her regular regime ... Always a delight to train and be around, we couldn’t be happier that you’ve chosen our studio as the place to do it Renae and love having you as a part of our little community #500club #f45 #teamtraining #lifechanging #notagymbutacommunity #teamscarbs #milestone

21.01.2022 Member of the Month . Shout out to our September member of the month, Chelsey . After having to undergo ankle surgery earlier in the year, Chelsey has put in the hard yards to work her way back ... It’s not gone unnoticed amongst the coaching group, who have given her the nod. Great effort legend #memberofthemonth #goodvibes #notagymbutacommunity #teamscarbs

21.01.2022 Body Composition Scans . Reminder that we will be scanning in the studio tomorrow morning from 5am . For those who have taken part in the 45 day challenge, this will be your final scan For everyone else, it’s a great way to stay on track with your body composition goals ... . Head to the app or website to book your 10 minute spot or contact us for further info See more



20.01.2022 500 CLUB . Big ups to this little legend @thisischarlotteking for reaching 500 classes . For those who didn’t already know, Charlotte is our long time studio ambassador. Super bubbly and always happy to promote the benefits of F45, Char not only believes in the product, she lives & breathes it ... . As is illustrated by this epic milestone, this is one ambassador that actually practices what they preach . Congrats Charlotte. We love your work and are just as stoked as ever to have you as part of Team Scarbs #500club #f45 #teamtraining #lifechanging #notagymbutacommunity #teamscarbs #milestone See more

20.01.2022 Week 1 going strong! Our last 45 day challenge of the year is in full swing and we are inspired by the effort and energy around the place So many motivated team members getting after their fitness goals this week ... The weekends are a time to wind down a little and enjoy doing some of the things you love Just remember to pick your battles! If there’s a cheat meal or sneaky bevy on the cards, plan and allow for it in your daily or overall weekend intake. Stay active and take a wholistic approach #teamtraining #teamscarbs #notagymbutacommunity

18.01.2022 Romans is back Our original - and arguably still most popular resistance session - makes its triumphant return to the training lineup tomorrow A workout full of proven compound movements, that ensure a tough strength workout with real ‘bang for your buck’ ... Get in, lift something heavy, become a legend #romans #strengthtraining #resistance #notagymbutacommunity #teamscarbs



18.01.2022 Hopping into a new week and whole new workout schedule . It’s that time where we change it up to keep things fresh and challenging Let’s Go! #teamscarbs #notagymbutacommunity #teamtraining

16.01.2022 And that’s a wrap on the final 45 day challenge for 2020 Scans are now complete and all winners will be announced soon Congratulations to everyone who took part. We have seen some awesome results this time around and can’t wait to share and celebrate some of them #45daychallenge #teamtraininglifechanging #notagymbutacommunity

15.01.2022 500 CLUB . Celebrating our latest 500 club member, Dana . Displaying excellent consistency across resistance, cardio and hybrid sessions, Dana can often be found with the little ones in tow making this awesome milestone all the more commendable ... . Keep achieving great things Dana and we’ll all keep celebrating you accordingly #500club #f45 #teamtraining #lifechanging #notagymbutacommunity #teamscarbs #milestone See more

14.01.2022 Congratulations @joelelsleyrealestate from everyone here at team Scarbs, for taking out our recent 45 day challenge Joel takes home the $745 cash prize for his efforts As you can see @stephs_sun took not being included in the celebratory photo well ... Our next challenge officially kicked off today! We are still accepting registrations until COB today, so hit the link in our bio to register or for more info #teamscarbs #notagymbutacommunity #teamtraining #45daychallenge

14.01.2022 We are two thirds of the way through our 45 day challenge With less than 2 weeks to go, it’s important that we remain focused on our goals and push to the finish line You got this team #teamtraining #notagymbutacommunity #45daychallenge #teamscarbs



14.01.2022 500 CLUB Celebrating an awesome achievement by @brookewilko86 Having only welcomed her new baby into to the world just 4 months ago, Brooke is back into training and already racking up more milestones... In a year that’s been pretty challenging, you’re going from strength to strength. Great job Brooke #500club #f45 #teamtraining #lifechanging #notagymbutacommunity #teamscarbs #milestone

12.01.2022 Runner-up . Massive congrats to @emlouise_helsby for taking out second place in our 45 day challenge Emma put in the effort and got a great result. She also receives 6 weeks free training for her hard work. Awesome stuff Emma ... Our next challenge starts this Monday 26th October. Hit the link in our bio to register or for more info #f45scarborough #teamscarbs #f45family #f45challenge #results #f45training #strength #goodvibes #training #functionaltraining #team #grouptraining #healthy #community #fitbody #perthfitfam #activeinperth #urbanlistperth #scarborough #progress #lionheart #challenge

10.01.2022 45 Day Challenge Take the first step towards your summer fitness goals by taking part in our 45 day challenge Starting Monday 26th October, you'll get:... - Unlimited access to ALL classes - Daily meal plans & nutrition advice - Before & After scans - In-house support from our team of coaches - Chance to win amazing prizes including $1000 cash Special early bird deal available. Sign on before Monday 26th and train for FREE until then. Why wait? Hit the link in bio to register or find out more

06.01.2022 Our festive season class schedule

04.01.2022 500 CLUB . Smiles all round for our newest 500 club member @jessicaleejackson . Displaying real consistency coupled with a bubbly personality and great work ethic, Jess achieved the 500 club milestone in a little under 3 years ... . Thanks for being such a fantastic member over the years Jess #500club #f45 #teamtraining #lifechanging #notagymbutacommunity #teamscarbs #milestone See more

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