F45 Training Burwood VIC in Box Hill South, Victoria, Australia | Sport & recreation

F45 Training Burwood VIC

Locality: Box Hill South, Victoria, Australia

Phone: +61 432 106 207

Address: 4/10 Clarice Rd, Box Hill South VIC 3128, Australia 3128 Box Hill South, VIC, Australia

Website: www.f45training.com.au/burwoodvic

Likes: 572

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Spell it out then work it out!! P.s First and last name

25.01.2022 Special Deal 3 DAY PASS! FIRST MONTH 25$pw Limited Passes Available! ... . . . #f45burwood #f45 #f45training #f45family #Burwood #FunctionalFitness #comingbackstronger #workout #teamtraining #teamwork #deal #3daypass

24.01.2022 Weekend done and dusted We hope you all enjoyed our weekend classes! WEST Hollywood ... Red Diamond Loved seeing our devoted Burwood family get that work done! As well as some friendly new faces download the F45 app, mind body app or simply go online! call if you have any questions . . . #f45burwood #f45 #f45training #f45family #Burwood #FunctionalFitness #comingbackstronger #workout #teamtraining #teamwork

24.01.2022 45 day CoronaChallenge! - Today we're SO EXCITED to announce to you to join our brand new F45-based, 45 Day Online CoronaChallenge with your local F45 trainers! - Daily exercise videos - Weekly F45LIVE Zoom calls... - Extra stretching videos - No equipment needed - Access to our private Facebook group to access our video recordings any time of the day - Access to recipes - Access to nutrition advice - Questions always answered by your coaches about any matter - Continued community challenge BEGINS 13th APRIL 2020 Until 28th MAY 2020 ALL FOR JUST $20 per week JOIN NOW Private message now or use the link to sign up right now! #f45 #f45homeworkouts #homeworkouts #f45training See more

19.01.2022 FREE 7 DAY PASS You and a friend can enjoy a FREE 7 day pass! to any of our classes once you start!!! Contact us to help you set it up via email, phone call or message us on Insta or Facebook! ... Of course you can get our free 7 day pass by just downloading the F45 app and searching Burwood Vic or even going online and searching F45 Burwood Vic. ITS SUPER EASY AND FAST We can’t wait to meet you all! . . . #f45burwood #f45 #f45training #f45family #Burwood #FunctionalFitness #comingbackstronger #workout #teamtraining #teamwork

19.01.2022 Meet your trainers! Nick Currently studying sport and exercise science at la trobe University! (received my PT certification through uni). My goal in life is to work as a physio and help people take care of their bodies as I’m far too familiar with soft tissue injuries. I’m also a BIG time burger connoisseur and love my footy! ... Jordon Cert 3 in fitness (so far)! My area of expertise is mma and boxing! I’ve lost 45kgs since I started my fitness journey in my teens, so I understand the difficulties of changing your eating and exercise habits! Jonah Qualified personal trainer with heaps of experience in group fitness training and coaching! Main belief is that exercise and nutrition should be used to improve your LIFE in a range of different ways, including physical health but also mental well-being!My skills outside of fitness would be the ability to binge a Netflix series in a day. super COVID-safe as they disinfect all the equipment after classes. As well as giving the whole place a good clean the past two days! . . . #f45trainers #f45burwood #f45 #f45training #f45family #Burwood #team #teamtraining #teamwork #functionalfitness #fitness #health

18.01.2022 Hi everyone... we just heard the good news! Gyms will be allowed to operate from the 8th of November We can’t wait to get you all back in and if you have any questions feel free to message us on Facebook or by email.

18.01.2022 We are nearing the end of our first week back! We wanna give a huge shoutout to the members who came in during the weekYou’ve given it your all and shown amazing determination and resilience these past 5 Days! We couldn’t be prouder to call you part of our F45 Family! Our new staff of fully qualified personal trainers will be taking next weeks classes! Make sure you book a class to come meet our new friendly team! ... Sign up to the 7 Day Free Trail or set up a new membership with us at F45 Burwood vic! It’s super easy, all you need is the F45 app or you can simply go online. There are still a couple of spots vacant for the weekend classes! BOOK NOW Let’s end this first week strong! . . . #F45Burwood #F45 #F45training #F45family #Burwood #FunctionalFitness #comingbackstronger #workout #teamtraining #teamwork

15.01.2022 Looking for trainers ASAP to take classes at our studio. Kindly please inbox me for more details ... Thank you

09.01.2022 Challenge starts Jan 18th 2021 45 day challenge to transform your body and improve performance! Designed to help you lose body fat and increase lean muscle TIME TO GET READY FOR 2021! ... PRIZES to be won! And GOALS to be accomplished access to all classes at burwood F45 throughout the week! Full access to F45 challenge app! Which includes a large variety of meal plans, home workouts, goal tracking and educational content 2x body composition scanning! To measure and track your progress! Sign up to a membership or our 45 day challenge pack! And accomplish your goals on this fast track program Contact Burwood F45 or come along to our FREE information night on 14th jan at 6:30pm. . . . #f45burwood #f45 #f45training #f45family #Burwood #FunctionalFitness #comingbackstronger #workout #teamtraining #teamwork #deal #3daypass #membership #members #challenge #45

09.01.2022 limited time offer Become a member now and pay only 25pw for the first MONTH!!! Bring a friend and if they sign receive 2 full weeks of FREE classes... 3 DAY PASS AVAILABLE . . . #f45burwood #f45 #f45training #f45family #Burwood #FunctionalFitness #comingbackstronger #workout #teamtraining #teamwork #deal #3daypass

07.01.2022 Hollywood. Complete Our favourite workout has returned! We hope you all enjoyed today’s hybrid style circuit Remember to sign up for a Burwood F45 membership so you can book for more classes throughout the week. Just download the F45 app, mind body app or simply go online! ... call us if you have any questions. . . . #f45burwood #f45 #f45training #f45family #Burwood #FunctionalFitness #comingbackstronger #workout #teamtraining #teamworkmakesthedreamwork #hollywood See more

07.01.2022 F45 Burwood is back We are so happy to be open to all you AMAZING members again! Go online and book for a class during the week! The classes run through the morning and late afternoon!... Come and meet your new TrainersJonah, Jimmy and Eli. (Soon to be more trainers) We are constantly disinfecting and cleaning all the equipment throughout the day and especially after classes in order to be COVID-safe. SEE YOU SOON #f45 #f45training #burwood #training #functionalfittness #comeback #f45motivation

05.01.2022 Hi F45’ers, It’s been awesome to see so many of you embracing F45 at-home! Our training environment may have changed in recent weeks, but it’s still our mission to bring you the world’s best workout and help you achieve your fitness potential from home.... That's why we’re very excited to reveal the F45 LIIT Kit and F45 LIIT Kit PRO, which are on sale NOW! The LIIT Kit and LIIT Kit PRO are equipment packs, specifically designed to complement the F45 at-home sessions by providing you with class variety and exercise progressions. Here’s a list of what’s included in each pack F45 LIIT Kit Equipment Pack 5 x Agility cones 1 x Agility ladder 1 x Skipping rope 3 x Activation bands 3 x Power bands 2 x Slides F45 LIIT Kit PRO Equipment Pack 5 x Agility cones 1 x Agility ladder 1 x Skipping rope 3 x Activation bands 3 x Power bands 2 x Slides 2 x Dumbbells 2 x Kettlebells 2 x Hurdles 1 x Revo bar 1 x Deadball We have opened pre-sales exclusively for our members, however, stock is limited. We recommend getting your orders in quickly to avoid any disappointment! You can purchase these packs and find more information on the F45 Store F45store.com.au Keep up the great work, team! F45 Burwood VIC

04.01.2022 Hi everyone We are happy to announce that next week’s schedule is up on Mindbody so please kindly head on and book your classes. Also we would like to introduce our new staff Eli, Jonah and Jimmy. I hope all are them welcome to our house

03.01.2022 NEXT LIVE 8am Thursday 9th! Panthers class all resistance SEE ALL YOUR LOVELY FACES THERE

01.01.2022 Hi everyone Just a quick update. I would like to apologise in advance as I won’t be able to update the class time table till latest on Sunday. The reason being that I’m currently in the process of recruiting new trainers as sadly all of the previous staff have left us during the lockdown. I’m hopeful of concluding their training by the weekend so I can make sure they can service all of you to the best of their abilities. Should you have any questions feel free to contact me... through here or at the gym email. Thank you and have a wonderful day

01.01.2022 Holiday class times Limited afternoon classes CLOSED on DEC 25th, 26th and JAN 1st MERRY CHRISTMAS AND HAPPY NEW YEAR ... . . . #f45burwood #f45 #f45training #f45family #Burwood #FunctionalFitness #comingbackstronger #workout #teamtraining #teamwork #holidays #christmas #newyear