F45 Training Chirnside Park in Chirnside Park, Victoria | Fitness trainer

F45 Training Chirnside Park

Locality: Chirnside Park, Victoria

Phone: +61 400 090 052

Address: 4/25 Fletcher Road 3116 Chirnside Park, VIC, Australia

Website: www.f45training.com.au/chirnsidepark

Likes: 1949

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Restrictions have eased further Goooooo Victoria!!! So we are now moving out of the box!! Our tiles have been amazing, and served us well ... it’s been a great way to ease back into studio life, but here we come! You get a rower, you get a rower, everyone gets a rower!!!! We will also have a slightly greater studio capacity so keep your eye on your bookings crew as you may just get dropped in off a waitlist!... If you’d like to hit up more than one class a day, go for it!! If you’d like to train at one of our sister studios, go for it!! Reminder to cancel at least 8HRS early to allow another member to train! Please be respectful of everyone and honour your booking! Please remember your towel, and drink bottle. We do have towels for sale if required! We thank all our members for continuing to do the right thing, and appreciate you all working with us! What a cracking couple of weeks we’ve had!! #f45 #f45training #comingbackstronger #f45challenge #teamtraining #lifechanging #f45chirnsidepark

25.01.2022 IT’S COMING - Challenge 29!! Our SUMMER SHRED CHALLENGE! Want to get into amazing shape and feel incredible for Summer? Looking to improve your fitness or create some healthy eating habits? Now is your chance! Join us Wednesday 14 October at 7.30pm for our FREE online Info Night! Get all the details you need to have phenomenal success!! Here are the Zoom Link details: ... Topic: Challenge 29 - Info Session Time: Oct 14, 2020 07:30 PM Canberra, Melbourne, Sydney Join Zoom Meeting https://zoom.us/j/94497956728 Meeting ID: 944 9795 6728 Passcode: 015909 Join us this Challenge and you’ll get - Unlimited training Daily nutrition plans Access to the F45 Challenge Portal The BEST F45 Training Supportive and motivating personal trainers A community of friendly members Private Facebook support group access Personal guidance and accountability with our trainers. PLUS ... we have a special announcement during the presentation that you won’t want to miss!! Bring all your questions too as there will be an opportunity to ask them, and have them answered! Don’t miss this!! #f45 #f45training #comingbackstronger #workout #f45challenge #45daychallenge #f45chirnsidepark

25.01.2022 Coming soon!!! We will be spreading some festive cheer, Saturday 19 December! Join our Christmas Hollywood sessions now! Prizes for best dressed, and the most fun you can have on a Saturday morning!! #f45 #f45training #christmas #f45challenge #teamtraining #lifechanging #f45chirnsidepark

24.01.2022 DECEMBER STARS Recognising our members in December that continue to challenge themselves, go above and beyond, and reflect the F45 Chirnside Park spirit!! Day 31 - goes to @f45_training_chirnsidepark family!! HUGEEEE congrats crew!!... For our final star for 2020 goes to the entire F45CP family!! All of you have worked your butts off this year! Through challenges and uncertainty, through the growth and lessons ... you came out on top! The sheer grit and determination of our entire team was a shinning light, truly reflecting the F45 spirit! Congrats crew!! If we could allocate a star for every day of the year, I’m sure it still wouldn’t be enough days to properly celebrate each of you!! Thanks for being part of our F45 family!! Let’s see what we can achieve together in 2021! Happy New Year!! #f45 #f45training #decemberstars #star #workout #f45challenge #teamtraining #lifechanging #45daychallenge #f45chirnsidepark

23.01.2022 What a great day in the studio celebrating our 4th birthday!! Thanks to all our members that came and smashed an EPICCC West Hollywood workout! Huge efforts today!! You brought your energy and loads of good vibes! Thanks to the F45CP staff - our experienced team of F45 trainers are exceptional at what they do, bringing energy, enthusiasm and a dedication to each and every class they take. Our members are the heart beat of our studio, so it was sooooo great to see so ...many of you promote your businesses, sell or giveaway goods and services, and so many members that weren’t taking part in a class but came down to support our fellow F45’ers!! Was such a great morning and we hope you all enjoyed it! Looking forward to many more years of fun with you all! #f45 #f45training #happybirthday #workout #f45challenge #teamtraining #lifechanging #f45chirnsidepark

23.01.2022 Just keep going!! Healthy looks different on every body, for everybody! A little reminder today ... Comparison is the thief of all joy! Let someone serve you as inspiration rather than feeling like competition. Your journey is entirely your own. Your only competition ... is who you were yesterday! ... Don’t let others success stop you from achieving your own. No one knows another’s full story, and making up a story in your head isn’t helpful. Stay focused, stay positive and let’s go!! Your only chance of failing is if you quit. Let’s make tomorrow ... amazing! #f45 #f45training #motivation #fitness #f45challenge #teamtraining #lifechanging #f45chirnsidepark

22.01.2022 AWWWW YEAH!! GET EXCITED TEAM A new Phase of workouts drops TOMORROW!!! Some of our most iconic, together with some of our most recent introductions make a return! All these EPIC classes are coming to your schedule over the coming days and weeks! Stay connected and accountable with our online community ... don’t miss out on these kick-ass classes!! CAN. NOT. WAIT!!! Which class are you MOST excited to see return?... #f45 #f45training #f45live #workoutfromhome #workout #f45challenge #f45chirnsidepark

21.01.2022 Yayyyyy welcome to 2021 crew!! We kick off tomorrow with some cracking Hollywood sessions!! So let’s gooooo - book your class now!! With the new year, as we know, we are again fighting the good fight against Covid-19. To comply with new Victorian Government restrictions can you please once again be sure to wear your masks upon entering and exiting the studios. They can be removed for the session itself.... Of course continue to sanitise upon entry, exit, visiting bathrooms, touching your face or throughout each session as you wish! Social distancing must also be strictly followed, we know this isn’t the news we all want ... but if it helps contain the situation, provide a safe environment for us all, which allows us to remain operating ... we are all in! Please note these requirements will be in place until further notice. Thanks for your patience, cooperation and understanding with these adjustments. Reminder - stay home if unwell!!! #f45 #f45training #newyear #f45hollywood #workout #f45challenge #teamtraining #lifechanging #f45chirnsidepark

19.01.2022 F45 Chirnside Park TURNS 4! We are all about inclusivity, community and results! Doesn’t matter if you have fitness experience or not, you’ll always be supported in our studio. We have an incredible team who just want to help you succeed, and want you to feel welcome any time you step foot through our doors. ... We leave egos outside. Inside it’s not about who’s the fittest or fastest. It’s about your very personal and individual journey, helping you get to your next goal. It’s about working together as a team!! We are a studio that sees your greatest potential and believes in YOU! We are F45 Chirnside Park and this is team training ... it truly can be life changing! #f45 #f45training #happybirthday #fitness #community #f45challenge #teamtraining #lifechanging #f45chirnsidepark

18.01.2022 What a year - 2020 will certainly be one none of us will ever forget. But through the challenges, uncertainty and often heartbreaking moments ... we came together, building our community stronger than ever before! Together ... we made it!! Looking back on the year, there are so many highlights - hence the long video I couldn’t cut any shorter!! We’ve grown as people, and as a business. We adapted and were able to overcome a lot of adversity. We focused on the little thing...s, has more gratitude and realised we couldn’t take any day for granted. We were able to reassess our priorities and realise what’s truly important! If 2020 taught us anything it’s to be kind, have compassion, be grateful for our loved ones, our health and our freedom. Let’s continue to take our positive energy and spirit into 2021. Wishing you all the very best health and happiness in the New Year! Thanks to all our F45CP crew!! #f45 #f45training #newyear #2021 #fitness #health #grateful #f45challenge #teamtraining #lifechanging #f45chirnsidepark

18.01.2022 WE ARE OPEN FOR FITNESS Join our team now! With restrictions looking to ease further on Sunday () we are excited to be ready to release some limited new memberships from Monday! To be added to our waitlist, contact us ASAP to avoid disappointment!... We can’t wait to get to know you, and help you achieve your goals! #f45 #f45training #community #fitness #fun #f45challenge #teamtraining #lifechanging #f45chirnsidepark

16.01.2022 IT’S COMING - Challenge 29!! Our SUMMER SHRED CHALLENGE! This will be our biggest Challenge! Don’t miss it!! Join us Wednesday 14 October at 7.30pm for our FREE online Info Night! Get all the details you need to have phenomenal success!! Zoom link details in the Event below!

14.01.2022 A celebration of our community wouldn’t happen without community involvement! Shout outs and special thanks to some incredible businesses: @frank1964barandbrew ... @mouthfulofballs @theoneoakcandleco @louloussweets_ @nutritionwarehouse @fleurjars @lombardchirnsidepark @katietomato And that’s not all of them. More to come!! #f45 #f45training #community #f45challenge #teamtraining #lifechanging #strongertogether #f45chirnsidepark

14.01.2022 SWEAT IT OUT WITH US!! Our personalised 2:1 or 1:1 PT sessions are on FIRE Thanks for your support team! Sessions are filling up fast! So if you’re keen on a once off session, or want to lock in an ongoing day/time ... or even setup multiple sessions per week ... don’t delay!! For more info or details on available times or pricing ... please contact Steve on 0400 090 052! #f45 #f45training #comingbackstronger #workout #f45chirnsidepark

13.01.2022 F45 is for EVERYONE "I was amazed that no matter what your experience ... you can do the workout at your own pace with a huge support system and encouragement, with people there to teach you how to do things the right way. I took my brother to F45, he hadn't worked out before probably ever, and we both were able to workout together" Mark Wahlberg. #f45 #f45training #comingbackstronger #f45challenge #teamtraining #lifechanging #f45chirnsidepark

12.01.2022 Want to experience F45 Chirnside Park for yourself?! Well now to can ... with our NEW 1 WEEK FREE trial pass!! Come discover the F45 Chirnside Park difference today ... for FREE!! This could be the decision that changes everything for you! ... To redeem: use your F45 Training App or follow the link in our bio to head straight to our website! Tag a workout buddy to join you, as friends don’t F45 without their friends!! Available for a limited time only, so get it NOW!! #f45training #f45chirnsidepark

11.01.2022 T10 will make you JUMP JUMP!! Who’s pumped for our T10 drop in session tomorrow?! If you’ve not experienced this EPICCC workout yet ... beware it’s soon to become a favourite! A hybrid session with 10 stations, alternating between resistance and cardio! This workout will keep your body guessing right until the very end! HIIT up one of our 7 studio classes tomorrow and discover the T10 blast! See you there!... #f45 #f45training #workout #f45challenge #teamtraining #lifechanging #f45chirnsidepark

11.01.2022 Kicking off the week with a brand NEW schedule of workouts! We see some of our favourites return, can’t wait for this lineup - Empire is up first tomorrow!! Good luck to everyone who has kids returning to school this week! Remember our 12.30pm classes remain each weekday for that midday sweat session - might be the perfect lunch break for you! Wednesday we have our C29 Live Info Night! Our Summer Shred 45-Day Challenge is always our most popular and busiest time! ...We are ready to give you all the info to ensure you have the greatest success!! Let’s get to Christmas feeling healthy and strong!! Everyone welcome to attend our FREE Zoom Info Night - feel free to invite your friends! What have you got to lose?! Foxy Friday FIESTA We are all set yo PARTYYY through Foxtrot with some epic tunes, bright colours and huge hats! Bring your energy for this one!! The weekend will see is our with a cracking lineup of hybrid workouts and our stretching and recovery session! BRING. IT. ON! #f45 #f45training #comingbackstronger #workout #f45challenge #45daychallenge #f45chirnsidepark

09.01.2022 A celebration of our community wouldn’t happen without community involvement! Shout outs and special thanks to some more incredible businesses: @blissdreamers ... @thrivesportsmed @biofreezeau @thermoshani @mibeautyco @sportingglobe @thegroovetrainchirnsidepark @acespace_playcentre @all_buffed_up Thanks to you all for your contribution to today’s celebrations!! Support and shop local! #f45 #f45training #community #workout #f45challenge #teamtraining #lifechanging #strongertogether #f45chirnsidepark

09.01.2022 It never gets easier ... you just get STRONGER Every day, in every way we are getting better and better!! Don't give up, don't quit ... just remember today ... you are stronger than you were yesterday! ... #f45 #f45training #comingbackstronger #f45challenge #teamtraining #lifechanging #f45chirnsidepark

08.01.2022 Cheers to 2021!! Happy New Year F45CP fam! #f45 #f45training #newyear #2021 #bringiton #workout #f45challenge #teamtraining #lifechanging #f45chirnsidepark

06.01.2022 Hands up if you’re pumped for a new week in the studio, with a new lineup of workouts?! Ohhhhh YEAH - bring it on!! See you tomorrow for 3-Peat, Circuit style!! #f45 #f45training #bringiton #workout #f45challenge #teamtraining #lifechanging #f45chirnsidepark

04.01.2022 Ready to kick start your fitness journey? F45 is life changing, the results are amazing and you're part of a fun, motivating and supportive fitness community. Grab our 1 WEEK FREE PASS and discover the best workouts that achieve real results in the least amount of time. Our FREE PASS is available for a limited time only - don't miss out! --------------------------... Tag a friend & train together! See more

02.01.2022 MEMBER TRANSFORMATIONS Check it out! The gorgeous Vanessa - @nesscanning - has used this opportunity to transform her health and fitness!! Determined! Committed! Driven! Vanessa was organised and had a clear goal in mind from the very beginning! No excuses, she trained every day, working hard and following her meal plan! Vanessa has some pre-existing injuries we work around, nevertheless we always have her pushing herself in each session! ... This challenge wasn’t an easy one, we couldn’t go to the studio to train and all the hard work was done at home. We had to be true and more accountable to ourselves but that made me even more determined to do my best and achieve something awesome out of our Stage 4 lockdown. If I was going to be stuck at home, I was making it worth my while!!! I lost 6.4 kg on the scales and 24.5 cm from around my body. Not bad for an old duck! I am stronger and fitter and I feel amazing!! I’m very proud and incredibly thankful to F45 Congrats Vanessa on your phenomenal results! They truly are a reflection of that dedication mentioned!!! Keen to join the next Challenge?! Kicking off 26 October, our Summer Shred is sure to be our biggest Challenge of 2020 - finish this year fit and strong!! Our FREE online Info Night is this Wednesday at 7.30pm! #f45 #f45training #f45live #results #workoutfromhome #workout #f45challenge #45daychallenge #f45chirnsidepark

01.01.2022 TODAY IS THE DAY Our SUMMER SHRED CHALLENGE Info Night! Jump Online tonight between 7.15pm - 7.30pm ... for a 7.30pm START!... We are ready to help you feel amazing for Christmas! It’s only 45-Days ... what have you got to lose?! Topic: Challenge 29 - Info Session Time: Oct 14, 2020 07:30 PM Canberra, Melbourne, Sydney Join Zoom Meeting https://zoom.us/j/94497956728 Meeting ID: 944 9795 6728 Passcode: 015909 See you then!

01.01.2022 Are you ready for a life-changing experience? Ready to get your Summer Shred on? Ready to feel energetic and fabulous for Christmas? NOW IS YOU TIME!... Let’s come out of iso, fitter, healthier and happier! Get ready for F45’s CHALLENGE 29! Starting 26 October - 9 December!! Over 45 days, you’ll get ... daily meal plans, nutrition advice, goal tracking, accountability, support, F45 sessions, and an amazing community to finish strong with!! Find out everything you need to know - Wednesday 14 October at 7.30pm as we host a FREE online Info Night! We’d love to see you there!! Message us to register for the info night and we will shoot you the zoom link!! #f45 #f45training #comingbackstronger #workout #f45challenge #45daychallenge #summershred #f45chirnsidepark