F45 Training Croydon in Croydon, Victoria, Australia | Gym/Physical fitness centre

F45 Training Croydon

Locality: Croydon, Victoria, Australia

Phone: +61 447 736 357

Address: 17 Coolstore Road 3136 Croydon, VIC, Australia

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Likes: 1866

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 1 SLEEP TO GO TEAM!! Have your active wear ready and we’ll see you tomorrow team. Hope you’re as excited as we are!! Keep an eye out for a post later this evening regarding studio information helping you prepare for your first session back in the studio. Who else agrees it feels like Christmas!?... #F45 #F45Training #F45Croydon #Weareback #FunctionalTraining #FunctionalFitness #F45Challenge #croydon

25.01.2022 MASSIVE week of training coming up team!! We have added 6ams to Monday and Friday so LET’S SMASH IT @6PM Wednesday Calypso Kings will run to help loosen some tight muscles and bring some balance back to your body join us for 30min for stretching MONT BLANC is back this Friday!! Our skiing/snowboarding inspired cardio workout will hit those legs hard like a solid day on the slopes ... Coming into W5 of our 45 Day challenge so keep pushing through team, we are almost there so make the most of every training session and every meal! It’s the 1 percenters that add up Join our F45Live Online Training today and get access to all these workouts plus so much more: Email us at [email protected] to have a chat Bring the energy team we are so proud of every single one of you logging into the zoom calls and smashing out the recordings at home Have a lovely Sunday evening everyone and we’ll see you tomorrow for VARISTY!! #F45AtHome #F45Training #F45Live #F45Croydon #F45Online #OnlineTraining #FunctionalTraining #functionalfitness #F45

24.01.2022 WELCOME HOME F45 FAMILY! The doors will be open on Nov 9th so get excited, book into your classes, bring that ENERGY and get ready to have a whole lot of fun because WE ARE BACK TEAM!! For membership options please email us at [email protected] Countdown is on 13 days till GO TIME!... #F45Mitcham #F45Croydon #Comebackstronger #Weareopening #Weareback #FunctionalTraining #F45 #F45Training #mitcham #croydon See more

23.01.2022 CLASSES ARE FILLING UP! Make sure you jump on and book into your preferred sessions for the week and commit team!! We are so excited to see you We want 100% attendance in these sessions so everyone has the opportunity to train. If you are booked in make that commitment and come to training BOOK via the F45 Training or Mindbody app and get in quick as spaces are limited.... For any questions or membership/trial queries please email us at [email protected] Get ready team it’s going to be a jam packed week and we are beyond excited to have you back in the studio!! . . . #F45 #F45Training #Croydon #Mitcham #FunctionalTraining #FunctionalFitness #Weareback #Weareopen #supportlocal #F45croydon #melbourne

16.01.2022 STUDIO OPENING INFORMATION Hey team tomorrow is the big day and we have a few things we’d love for you to read up on to make your sessions run as smooth as possible Temperature checks upon entry so please have that taken before coming into the studio. If you are over we will have to turn you away.... Hand sanitiser is available so please use when arriving and leaving the studio. Wear your mask to and from training. You do not need to wear your mask whilst training. Training will cater for 19 members at Croydon given the specific guidelines given by the government. Every session will be conducted in your individual allocated space. Swipe for reference. There will be no sharing of equipment, wipes or spray bottles so enjoy your space and train hard. Showers are closed so please go home to shower team sorry for the inconvenience. Toilets will remain open! Please wash your hands. Trainers will be sanitising and cleaning all equipment between classes for you. So you do not need to do any cleaning. No towel no train team! Please bring your own sweat towel or there will be one to purchase at the studio for $20. Drink fountains will be turned off so please bring a FULL Drink bottle! Social distancing please try stick to the 1.5m social distancing team, respect people’s space. We hope this information finds you well team and you are well prepared for your first visit and first session to the studio We take the health of safety of our members and staff very seriously so your corporation is greatly appreciated. Can’t wait to see you back in the studio If you have any queries or questions please get in contact with us! Bring it on team we are so very excited

15.01.2022 F45Live Schedule for this coming week team is here Another jam packed week with lots of EPIC sessions! FOXTROT is back and we are beyond excited for tomorrow, never miss a Monday team Plus Docklands and Wingman making an appearance on Wednesday and Thursday On Wednesday evening we’d thought we’d slow down and focus on some recovery and stretching with Calypso Kings @6:30pm So join us mid week to slow down and give back to your body.... TRIVIA NIGHT this Friday @6:30pm with @jack.eevanss so get your whole house hold on board for a fun filled evening! If you’re keen to join our online community and get access to all these zoom sessions PLUS MORE send us an email at [email protected] and we’ll have a chat Happy Sunday everyone! Enjoy the sunshine #F45Live #F45AtHome #F45Schedule #ZoomWorkout #Recovery #FunctionalTraining #Mitcham #Croydon #functionalfitness

14.01.2022 10 DAYS TO GO CHECKLIST Have you got an active membership or trial with us? Have you booked into your classes? Have you told your friends and your family to come along for a session?... Team what are you waiting for!? 10 DAYS TILL GO TIME Can’t wait to see you all in the studio 7 DAY FREE TRIAL is available via the F45 Training app: Select Croydon as your studio and start booking in! For membership enquires please email [email protected] #F45 #F45Training #F45Mitcham F45Croydon #F45Challenge #Weareback #Openingsoon #Mitcham #Croydon

13.01.2022 Who’s missing this!? WE’LL BE BACK soon team!! Hang in there everyone we are all thinking about you so much and hope you are all safe and healthy. Make sure you are staying fit and active during lockdown because when we reopen we are going to absolutely turn it up Love you all team and sending you all so much love and strength!! Warning this video may make you teary

12.01.2022 Even though we’re not in the studio: KEEP ON MOVING you’ve got this You never know how much you can accomplish together, until you need to. Let’s #ComeBackStronger #F45Croydon

12.01.2022 We may not be in the studio just yet team!! But join us online for our next 45 Day Challenge starting Monday 26th October SUMMER BODY SHRED coming right up! Contact us for more information and/or to get set up ready to go for Monday #F45Challenge #f45training #f45mitcham #f45croydon #fitness #functionaltraining #functionalfitness #health #fitnesschallenge #onlinetraining #croydon

11.01.2022 Today is National RUOK Day? A reminder that every day is a day to start a conversation that could change a life. Be kind to others as we don’t know what each individual is personally going through. Spread love and kindness always. Today we're calling on Australians to learn what to say after R U OK? so they can keep the conversation going when someone says they're not OK.... There's more to say after R U OK? Learn what to say when listening with an open mind Learn what to say when encouraging action Learn what to say when checking in Learn how to continue a conversation that could change a life. Start a conversation today #theresmoretosay #RUOK #RUOKeveryday

07.01.2022 Challenge 29 Our SUMMER SHRED CHALLENGE IS ALMOST HERE!! ! Time to get in shape and feel amazing right in time for Summer Shake off those COVID blues because this is your chance to improve your fitness and creating healthier eating habits Join us this Thursday 22nd October at 7.30pm for our FREE Online Challenge Info Night! Topic: Challenge 29 Information Session ... Time: Oct 22, 2020 07:30 PM Canberra, Melbourne, Sydney Join Zoom Meeting https://zoom.us/j/96469379740 Meeting ID: 964 6937 9740 Passcode: CH29 Join us this Challenge and you’ll get Unlimited F45Live training Daily nutrition meal plans Access to the F45 Challenge Portal A friendly/supportive community Supportive and passionate personal trainers who are there to help! Guidance and accountability check ins with our trainers Access to our Private Facebook support group You won’t want to miss this information night!! Bring on Challenge 29 . . . #f45 #f45training #comingbackstronger #workout #f45challenge #teamtraining #lifechanging #45daychallenge #healthy #fitness #nutrition #mindset #fitfam #mentalhealth #results #challenge #personaltrainer #wellness #cardio #strength #muscle #abs #body #transformation #fatloss #weightloss gains #melbourne #lifestyle #f45mitcham #mitcham

01.01.2022 You know what we’re coming to do team JOIN US AND #ComeBackStronger For membership enquires please email us at [email protected]