F45 Training Diamond Creek in Diamond Creek, Victoria, Australia | Fitness trainer

F45 Training Diamond Creek

Locality: Diamond Creek, Victoria, Australia

Phone: +61 433 533 738

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 8 week challenge runner up goes to @ashee_burke Congratulations Ash lost 6 kgs in body weight, kept her muscle mass, and lost 4% body fat There’s always a smile on Ash face in the studio, she never fails to impress us with the effort she puts into each and every session! Enjoy your 4 weeks of free training on us

25.01.2022 Congratulations to our Equal Runners Up @jakehamer Once again, Jake’s photos speak for them self, we are impressed! There was never a session where you wouldn’t see Jake pushing himself and even other members. He was so determined to get to 10% BF, but 10.2% is still a win Jake’s Results Body Fat 3.1 % Muscle Mass Maintained ... Visceral Fat By 2 You killed it Jake, thank you for being such a positive vibe in the studio. Enjoy your 4 weeks of free training See more

21.01.2022 Get around this legend who will be smashing out a double Hollywood session this Saturday wearing a 10kg weight vest to rise much needed funds for the those affected by the fires. Let’s get around him and start donating to a great cause

20.01.2022 CONGRATULATIONS to our 8 week challenge winner @alyssereynoldss Alysse comes in at 7am every morning without fail always works hard and stays motivated So much improvement in her strength 4kgs in body weight down, gained muscle mass and lost 6% body fat! Enjoy your 6 weeks free training on us

18.01.2022 Congratulations to our Equal Runners Up @carolynhusenovic Carolyn was super consistent throughout the past 8 weeks and came through with someone amazing results. She was super determined to become her best self and we are so impressed by her efforts. Carolyn’s Results Body Fat 7.1% Muscle Mass 1.8 kg ... Visceral Fat By 3 Great work Carolyn, you should be so proud of yourself - we definitely are! Enjoy an extra 4 weeks of free training with us See more

17.01.2022 Congratulations to our Equal Runners Up @ebonywillemse Eb came through with not only some amazing results but also perfected her form by the end of the 8 weeks. She started off as such a quiet achiever but thank you for coming out of your shell and being an awesome vibe in the studio! Eb’s Results Body Fat 5.8 Muscle Mass 1.4 kg ... Visceral Fat By 3 Awesome work Eb, we are so proud of your efforts and are loving your confidence. Enjoy 4 weeks of training with us See more

17.01.2022 COMPETITION TIME!!! WIN A FREE 8 WEEK CHALLENGE PACKAGE WITH US What’s included? ... 8 weeks of unlimited training in our studio 8 weeks of nutrition and meals plans with shopping lists 2 x fully certified coaches helping you every step of the way! With lots of motivation and support All you need to do is: Like this post Follow our page Tag your workout buddy And share this post to your story Challenge is from the 3rd of Feb - 30th of March GET TAGGING AND GOODLUCK

14.01.2022 CONGRATULATIONS to our equal 3rd winners for the 8 week challenge Both Rhiannon and Ash did such a great job during the challenge always happy to be training in the studio! Rhiannon @commandeur4 lost 3kg in body weight, maintained her muscle mass and lost 4.5% body fat Ash also lost 3kgs in body weight, maintained her muscle and lost 3.2% in body fat Awesome effort ladies, enjoy 2 weeks free training

12.01.2022 Congratulations to our Equal Runners Up @amyjreibel Amy’s photos and results really do speak for them self. She was a quiet achiever throughout the process but her consistent training effort never went unnoticed. Amy’s Results Body Fat 6.7 % Muscle Mass Maintained ... Visceral Fat By 2 Amazing efforts Amy, enjoy 4 weeks free training with us See more

10.01.2022 8 WEEK CHALLENGE WINNER A massive Congratulations to @zarzz87! Zara rocked up & smashed every single class at least 6 days a week. She even bought in double sessions towards the end to gain some muscle in the weights sessions Zara’s Results Body Fat 5.1 % Muscle Mass 1.8 kg ... Visceral Fat by 2 Congratulations @Zara! Very well deserved winner. Enjoy your 6 weeks of free training See more

09.01.2022 A HUGE CONGRATULATIONS TO F45 DIAMOND CREEK’s CHALLENGE WINNER ON TAKING OUT THE GLOBAL CHALLENGE @jessepresser Taking home a massive $12,000 cash prize Amazing achievement considering there are so many people around the world getting involved in the challenge ... We could not be more proud of what you achieved absolute super start @f45_training @f45_training_challenge #f45trainingchallenge

03.01.2022 HOLLYWOOD FUNDRAISER FREE CLASSES! This Saturday the 11th of January Diamond Creek F45 will be opening the studio for everyone members, family and friends to come and participate all we ask is for a $10 donation We will be donating $2 for everyone person who trains on this day to the Red Cross to help those suffering from the current bush fires!! We also have a jar in studio for all other donations Bookings done through our F45 training app

02.01.2022 Here's a little insight to F45 Diamond Creek. Come down to check us out, you can book a free trial through the F45 Training App

01.01.2022 Summer 8 week challenge kicks off on Monday! You still time to join us, you won’t regret it . We cater for all fitness levels .... Send us an email if you have any questions at [email protected] See more