F45 Training Dural in Dural, New South Wales, Australia | Fitness trainer

F45 Training Dural

Locality: Dural, New South Wales, Australia

Phone: +61 410 232 444

Address: 7/915 Old Northern Rd 2158 Dural, NSW, Australia

Website: f45training.com.au/dural

Likes: 1817

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Grateful is how I feel each day. Grateful that i get to train people while we all #stayhome. @nepeanspeechandot have been giving 100% in their team building sessions. Thank you for choosing me #F45AtHome #TeamTraining #LifeChanging #staysafe #fitfam #fitness #togetherathome

24.01.2022 Short on time, but you want to get your sweat on? 45 minutes is all you need... Ready, set, go all-out! #F45 #F45Training #TeamTraining #LifeChanging #Motivation

23.01.2022 Timetable for this week guys

23.01.2022 Don't push your limits, break them. What are some of your goals you are trying to accomplish?! #F45 #F45Training #TeamTraining #LifeChanging

23.01.2022 Keep your eyes on the prize and don't stop when it burns, you've got 45 minutes to give it your all!

21.01.2022 Push your body. Embrace it, challenge it, and have some fun along the way! #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

20.01.2022 New week, new recipes. Let's start the week strong. Have you got your meals prepared? Let's have another amazing week team. #newweek #newgoals #f45challenge #TeamTraining #LifeChanging #getinvolved contact Jodie on 0410232444 to start your trial

18.01.2022 For us, raising the bar comes naturally Shoutout to our F45 community - you all are the real MVP's! #F45 #F45Training #F45MVP #TeamTraining

18.01.2022 Heads down and F45 it out. It's go time team! #F45 #F45Training #TeamTraining #LifeChanging

18.01.2022 Today's accomplishments were yesterday's impossibilities. Get after it today! #F45 #F45Training #TeamTraining #LifeChanging #Motivation

17.01.2022 Have you heard? Our new 15-Day Sprint is designed to put you on the fast track for reaching your health and fitness goals. If you’re already doing the Challenge, let’s finish strong. If you’re new, it’s time to kickstart your fitness journey and sprint it out with us! #F45 #F45Challenge #15DaySprint #F45AtHome #Challenge26 #C26

17.01.2022 Feed your focus. Set goals. Crush them - head on! #F45 #F45Training #TeamTraining #CrushGoals #TeamTraining

16.01.2022 Getting stronger takes trying something new and pushing your boundaries! Let's get after it! #f45 #f45training #teamtraining #lifechanging #fitfam #motivation

16.01.2022 New week, new goals, let's kick it team #F45AtHome #F45Live #fitfam #fitness #f4545daychallenge #setgoals #training #mindset

13.01.2022 Hands up if you've crushed a sesh today! #F45 #F45Training #TeamTraining #LifeChanging

13.01.2022 Get in the studio - Knock it out. What are you waiting for? #F45 #F45Training #TeamTraining #LifeChanging #Motivation

12.01.2022 Push yourself as far as you can. Then we'll help you a little bit further. #F45 #F45Training #TeamTraining #LifeChanging

11.01.2022 Wake up. Work out. Commit to train. #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

11.01.2022 Hands up if you've crushed an F45 sesh this week! #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

10.01.2022 Challenge #27 is two weeks away! #summerbodiesmadeinwinter #teamdural #goals https://f45challenge.com/

10.01.2022 This week we are supporting another lovely member, the beautiful Tiffany from The Local Collective in Galston. A family owned and operated local cafe that is st...ill operating for take away only, so now more than ever they would love to see you all drop in to grab one of their amazing take away meals or coffee. This week they are taking pre orders for their amazing Sweet and Savoury Platters, perfect for celebrating Mothers Day this Sunday. #localssupportinglocals #F45DuralFamily #MothersDay Sweet & Savoury Platters $120 each One Platter feeds approx 10 people Order online or call by 5pm on Thursday 7th May for weekend pickup - [email protected] 9653 1461 https://www.instagram.com/thelocalcollectivegalston/?hl=en

08.01.2022 Stay home, stay safe and keep fit with #F45AtHome #getinvolved #fitfam #TeamTraining #LifeChanging

07.01.2022 In two weeks, you'll feel it. In four weeks, you'll see it. In eight weeks, you'll hear it. Are you up for the challenge? #F45 #F45Training #TeamTraining #LifeChanging #Motivation #F45Challenge

07.01.2022 Motivation is what gets you started, habit is what keeps you going. #F45 #F45Training #PowerMove

06.01.2022 Your favourite trainers Jodie and Ray will keep you accountable so you never miss a rep. Sign up. Log on. Sweat it out! #F45AtHome #F45Live #F45SweatCheck

05.01.2022 Refer a friend in May #prizes #F45AtHome #MayOffer #TeamTraining #LifeChanging @camandcosalon

05.01.2022 This week is the lead up to the annual Hills Relay for Life, another local Event that unfortunately cannot run in its usual format due to COVID-19. This Saturday, May 16 between 2pm and 6pm. Relay is happening at Home online. The action will be streamed via their Facebook page or You Tube thanks to their video sponsors International Productions. https://www.facebook.com/hillsrelayforlife/?__tn__=%2Cd%2CP-R&eid=ARCtLlNQZjdSSpmld_X3ovHIxGIabySYDR-QwAuBBOhifvBU5ztvse1QzfG0ytErGIDucMGwn_RUUlwd or youtu.be/acTDM8wWjq4 They will have cooking with Janelle Bloom, craft with Linda, Zumba with Nina plus dogs, headshaves with Aaron and Joel and the candlelight ceremony of hope. You can still register a team or join a team. Just follow this link. https://www.cancercouncil.org.au/relayfor/events/it0001135/

05.01.2022 Just when you think you can't possibly go any further, we're here to say you can... and you will! #F45 #F45Training #TeamTraining #LifeChanging #Motivation

04.01.2022 Sweat. Time. Dedication. You know it's worth it... now let's get after it! Who's with us? #F45 #F45Family #F45Training #FitFam #TeamTraining #LifeChanging

03.01.2022 Begin, and don't stop. YOU GOT THIS! #F45 #F45Training #TeamTraining #LifeChanging

03.01.2022 45 minutes is all it takes to get a killer workout. Don't believe us? Come and get it! #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

03.01.2022 Today's a great day to focus on how far you've come! #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

02.01.2022 They're not gonna swing themselves Let's get after it team! #F45 #F45Training #TeamTraining #LifeChanging #Motivation

02.01.2022 Give your body a world-class workout Train it. Feel it. You are #StrongAF45 #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

01.01.2022 F45 wouldn't be the same without our community, and we've got the energy to prove it! #F45 #F45Training #TeamTraining #LifeChanging

01.01.2022 https://www.dailymail.co.uk//F45-launches-range-fitness-pa