F45 Training Orange in Orange, New South Wales | Sports club

F45 Training Orange

Locality: Orange, New South Wales

Phone: +61 447 980 247

Address: Unit 2, 64-66 peisley street 2800 Orange, NSW, Australia

Website: f45training.com.au/orange

Likes: 1677

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• Sports club
• Gym/Physical fitness centre
• Community organisation

25.01.2022 Finish 2020 strong 7 Days FREE Unlimited Sessions Classes 7 Days a week ... What are you waiting for?

24.01.2022 WEAR RED DAY - 30/7/2020 Like many other community organisations, Ronald McDonald House in Orange has struggled during the COVID -19 crisis. Hundreds of families from across regional NSW rely heavily on the support they receive from Ronald McDonald House. ... It is their home away from home for sick kids and their families. The 3rd annual 'Wear Red' mufti day will help raise some vital funds which will be forwarded directly to our local Ronald McDonald House in Orange. Date: Thursday 30th July 2020. Theme: ‘Wear Red Day’ Gold coin donation If you’re not training in the gym this Thursday, feel free to wear red any other day this week and you can pop a gold coin in the collection jar on your way in! Thanks team

24.01.2022 THESE LEGENDS SMASHING THE FRIDAY AFTERNOON SESSION #f45training

23.01.2022 Congratulations to Tafu Naaniumotu on taking out the male winner of Challenge 29 @ F45 Orange Tafu is a BIG man, starting his challenge at 129kgs. Though he still says I have a while to go, Tafu’s body weight loss was an impressive 7kgs and his relative body fat loss was 9.5% Apart from world class team training combined with precise nutrition plans, Tafu has seen such good results because of his dedication to turning up regularly and sticking to a plan ... Our next 45 Day Challenge begins Jan 18 Are you up for the challenge?

22.01.2022 The next F45 Challenge begins in 7 days Are you ready to change your life for the better Free Challenge App that includes meal planning, progress tracking and training resources ... Unlimited access to any of our 39 team training sessions weekly Motivation and a little push from our fantastic trainers DM us for more details

22.01.2022 Guess what? Only 70 sleeps until summer. Who’s ready? If you’re keen to get fit and healthy before summer arrives, slide into our DMs and we will get you set up with a free week of training

22.01.2022 Week 1 winner of The Push Up Challenge competition!!! Congratulations goes to... Remember, all you have to do to be placed in the draw is to tag us once through the week with you doing even a single push up! Details on all of our socials; just scroll down You DO NOT need to be a member to participate! There are two weeks to go.... Week 2 Prize: 2 x bottles of gin by Parrot Distilling Co 1 x headspace Orange hoodie Week 1 winner taking home $150 Parkview Hotel Orange voucher and F45 Training Orange T-shirt

21.01.2022 Meet Coach Sam For almost 12 months, Sam has been steering the ship here at F45 and what a fab job he’s been doing! Sam is motivating and energetic which makes every training session with him a solid workout . Only someone with a true passion for fitness springs out of bed at 4:15am ready to coach you all (with a coffee in hand of course)! Big thanks to you, @sammypowell1 for all your hard work! ... Name & age: Samuel Philip Powell, 30 Fitness background: in 2009 I started my own fitness business and have always had that as a side hustle Describe yourself in three words: Motivated, approachable, aspiring Dream goal: Make it onto the PGA tour, but this will never happen as Abbi never lets me play more than 1.5 times per fortnight precisely Favourite hobby: Golf Go to healthy meal: Scotch fillet and salad Which member do you enjoy torturing...*cough* training rather: @bryceoneilbaker @naomistanley If you were seen out and about in the local community, where would you be and what would you be doing? Duntryleague, Groundstone, The Library, The Parky, Byng St, Omars: Golf, coffee, beer and breaky @rosielong

21.01.2022 Covid games scores end of week 5. It’s a big sprint to the finish line this week #orangef45games #covidgames

20.01.2022 F45 CHALLENGE 27 We had great results in our first ever 45 day challenge that finished only weeks ago. Are you ready to take on the next? Monday June 15 - Wednesday July 29th (45 days)... Free for all members; $400 for non members $300 winner + $200 runner up, equivalent to 5 weeks of free membership! This is determined by greatest body fat percentage loss via a Body Composition Scan (BCS). In order to be eligible for prizes, participants must provide a before and after BCS. We have arranged for F45 Challengers to have these done at discounted prices (approximately $35 for each before and after scan) at either: - PRP Diagnostic Imaging on Friday June 12 between either 9am-11am or 2:30pm-4:30pm - Central West Radiology; book in at anytime Be sure to contact early to book your scan and make sure you ask for the F45 special price. Once you have your results, please email a clear image of this to [email protected] and this will count as your entry to the Challenge. Don’t fuss about being late to start, we will accept scans up until Monday June 22, it just means you will have lost one week to start getting in shape! NOTE: You can still participate in Challenge 27 without a scan, but you will not be eligible for prizes. If so, we still want you as part of our Challenge 27 communication group so reach out and let us know your intentions! Any questions, please don’t hesitate to contact us via socials or email.

20.01.2022 If nothing changes, nothing changes. Commit today if you want to start making changes to your way of life. Follow the link in our bio to take advantage of our 7 day FREE trial.

19.01.2022 We have a DJ in studio this Saturday. If you haven’t already be sure to book in for one of our sessions, spots are filling up fast. #f45dj #f45community #f45hollywood #teamtraininglifechanging #notagymbutacommunity

19.01.2022 Get Ready 45 Day Challenge STARTS MONDAY We have a few spaces left. To lock yourself in call, email or DM to secure. ... It all starts with YOU

19.01.2022 Week 2 winner of The Push Up Challenge competition!!! Remember, all you have to do is tag us once through the week to go into the draw! You DO NOT need to be a member to participate! One week to go. Week 3 Prize:... $100 BigW Voucher 1 x Free week of F45 Training Week 2 winners taking home 1 bottle of Parrot Distilling Co Gin each and either a headspace Orange Hoodie or F45 T-Shirt Congratulations goes to...

17.01.2022 New year, new challenge Get ready for F45 CHALLENGE 30! Over the next 45 days, you’ll get daily meal plans, nutrition advice, goal tracking, F45 sessions, and an amazing community to achieve your goals withLet’s challenge each other tag a friend below to join you January 18th - March 3rd! Hit the link below to register today or text 0448793610 for more info https://docs.google.com//1FAIpQLSeJp-x9FEM2eDMkSt/viewform

16.01.2022 Finish the week off right Friday’s classes kicking off at 5.15am.

16.01.2022 With our doors remaining closed a little while longer, and strict sanitary guidelines to abide by what better to way to make use of this time then to give our studio a new lick of paint. Our first step in ensuring our members return to a fresh, clean environment. A massive Thank You to the team from Coombes Quality Painting Give team a call for all your painting needs!

14.01.2022 Train for FREE for 7 Days. Let’s work together to achieve your goals. F45 Training Orange looks forward to meeting you. Signup Here: https://f45training.com.au/orange/home

13.01.2022 We love our fitness family Interested to try it out for yourself? Sign up for our FREE no obligation 7 DAY TRIAL. Head to our website:... https://f45training.com.au/orange/home We cant wait to meet you

12.01.2022 Sunday recovery session was fully booked this morning. It may or may not have had something to do with the coffees delivered by @groundstonecafe ! The perfect way to end a busy week of training

11.01.2022 Warming up on a Monday never felt so good! We’ve certainly missed seeing all our members - WELCOME BACK #f45training #f45trainingorange

11.01.2022 Trainer Tuesday Jimmy Grant, our most mature trainer in the gym. In his younger years, Jimmy represented our country in Rugby Union and played for the Balmain Tigers . He comes with a wealth of knowledge and experience and is one of the most genuine people we know! 1. Name and age: James Grant, more than 55 less then 57 ... 2. Better known as: Jimmy 3. Fitness background: Sports Science Diploma. 4. Describe yourself in 4 words: Think fast, Live slow 5. Favourite thing about being a trainer at F45: Meeting fitness minded people that never back away from a fitness challenge. 6. Beer, wine or coffee: Yes please! 7. If you were spotted out in the Orange community where would you be and what would you be doing? In the Kombie with Suz and the dogs having a coffee! 8. Which member sometimes goes so hard you want to tell them to slow down? There is no slowing down Dan Cook! He loves to push the limits!

09.01.2022 Have a passion for health and fitness? Want to work in a fun and supportive environment? Contact us now! [email protected] OR socials

08.01.2022 F45 Training Orange’s biggest Christmas Sale Become part of our family & receive: NO FEES UNTIL 2nd JANUARY 2021 ... Make yourself a priority by kick-starting your fitness journey NOW! Join on our 6 or 12 Month membership and get December for FREE. Contact us on 0447 980 247 Stop finding excuses, make the change NOW! Unlimited Group Training Fun & Friendly Community Environment World Class Coaches Unlimited Support & Guidance Exclusive access to our 45 day challenge & nutritional plans All you need is 45 minutes of your day to change your life! Come join our family

08.01.2022 CHALLENGE 27 RESULTS ARE IN Swipe right for our winner and runners up below you will find the fantastic results that this bunch have achieved over the last 45 days! Go the girls ... LIV @livhordynsky21 Overall weightloss 2.3kg Body fat loss 1.16kg Body fat loss 0.6% Android (visceral) fat loss 2.8% A/G Ratio 0.5 DAN @dannielle_grossmith Overall weightloss 0.1kg Body fat loss 1.81kg Body fat loss 2.1% Android (visceral) fat loss 3.4% A/G Ratio 0.3 LOU @maybemazie Overall weightloss 2.6kg Body fat loss 2.6kg Body fat loss 2.6% Android (visceral) fat loss 1.8% ASH Overall weightloss 4.5kg Body fat loss 6.82kg Body fat loss 0.5% Android (visceral) fat loss 1.6% A/G Ratio 0.03 KATE Overall weightloss 3.89kg Body fat loss 4.26kg Body fat loss 2.9% Android (visceral) fat loss 4.1% A/G Ratio 0.03 BEL Overall weightloss 3.73kg Body fat loss 2.69kg Body fat loss 2.2% Android (visceral) fat loss 4.3% A/G Ratio 0.16 KRISTEY Overall weightloss 4.5kg Body fat loss 5.86kg Body fat loss 5.1% Android (visceral) fat loss 4.7% A/G Ratio 0.01

07.01.2022 Are you happy with your current fitness level? Are you currently the healthiest version of yourself? Are you getting the result you want from your current training routine? If you answered NO to any of the above questions, good news is we are here to help. Join the Orange F45 family and we will have you answering YES to all of the above. F45 training Orange offer a one week FREE training pass and we can guarantee that you’ll be smiling from ear to ear just like our awesome member Leisa.

06.01.2022 Come and try us out for 7 Days for FREE Signup Here: https://f45training.com.au/orange/home

04.01.2022 Meet the trainer Rita, our very own pocket rocket defines the old saying good things come in small packages! She loves a chat (to anyone about anything) and we’re so happy she joined our team! Rita, thank you for all that you do 1. Name and age:... Rita Karavias - 22, born 2 days before Christmas! 2. Nickname: Reets 3. Fitness Background: I danced for 9 years which lead me to become a Personal Trainer in 2014. Over the 6 years I have completed courses in Pre & Post Natal Fitness, Yoga and Boxing Training. I have also been teaching Yoga for 3 years. 4. Describe yourself in 3 Words: Small But Mighty! 5. Favourite thing about F45: Torturing people for fun (and the members are also a favourite). 6. Coffee, wine or beer? Coffee is great, but a bourbon is better! 7. If you were spotted out in the Orange community, what would you be doing? I’d be at a place that sells sushi, eating sushi. 8. Which member sometimes goes so hard you want to tell them to slow down? Victoria Smyth (She is a secret little weapon in the classes, especially when pushed).