F45 Training Seaford/Aldinga in Adelaide, South Australia | Sport & recreation

F45 Training Seaford/Aldinga

Locality: Adelaide, South Australia

Phone: +61 403 445 133

Address: Shop 4 1-9 Prow Drive Seaford Meadows 5169 Adelaide, SA, Australia

Website: https://f45training.com.au/Seaford-Aldinga

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 SURPRISE! Thanks to our Friends at Coffee Factory Cafe @cofffact in Port Noarlunga, we’re proud to announce our Member of The Month for October is Shayni. @shayni_cole The delay is because this beautiful woman has been on a surprise get away with her new hubby. A long time member, Shayni approaches every session with a big smile and consistency. ... We see you. We love your efforts and we’re so pleased that you’re achieving greater results with a renewed passion and dedication. We love having you as part of our Studio fam. Enjoy a delicious brunch down at The Coffee Factory Cafe, 13 Gawler Street, Port Noarlunga. Our recommendation is the Smashed Avo!

25.01.2022 Post @steven_marshallmp From midnight tonight, South Australians will pause and create a 6 day circuit breaker that will enable us to get ahead of the Parafield Cluster. This means all non-essential workers must stay home and only leave for groceries and medical supplies. Our decision to go hard and go early is based on the advice of our world class health team. ... I know the restrictions we have put in place will be challenging for many South Australians, but the alternative is the virus escapes into the wider community forcing an even longer lockdown. I urge people to be kind and respectful to one another during this time. Click through the images to see what's open and what's closed. Thank you for working together with us - we WILL get through this.

24.01.2022 C31 here we come. Challenge Insta tagging competition winners Sandra and Emma attended our Information evening tonight to gain a full insight into their next 45 days with Seaford Aldinga. Challenges are run by many different gyms, online PTs, influencers and nutrition coaches. ... The concept is the same - remain in a calorie defecit through your training and nutrition program. So why join F45? Why choose Seaford-Aldinga? Because we’re a community and we’ll work with you to get you results. We’ll make it fun. We’ll get you back on track. We’ll challenge you within the Challenge. There’s still time to register. As a member, the challenge is FREE. We have a few Challenge membership spots left. DM US Start training now for FREE.

22.01.2022 Game on amigos!! Around 100 of our members are currently practising wall handstands to contribute points to their team jar as part of the C29 Games. (Don’t forget to get those entries in tomorrow) We’re keeping everyone, including Emma, on their toes (not always their hands) with daily challenges; squat presses, Halloween dress up, calorie counting and push-ups. Did we mention the box jumps, wall sits and front plate raises. ... It’s on. Who will win? Join us as we have fun, getting fit. Our Members will support you. Our Trainers will motivate you. DM us for details about our current promo and our LIFETIME MEMBERSHIP GIVE-AWAY! Repost @emmasullivan1708 Absolutely love this place! #f45training

21.01.2022 HURRY! Our 3 week promo is ending this Friday! 3 weeks for $49 We’ll also be drawing our LIFETIME MEMBERSHIP GIVE-AWAY ... We know you want to be in it to win it - for this amazing and never seen before prize - but we also know that by trying F45 at Seaford-Aldinga you’re already a winner!! DM us now. Call Belinda 0403 445133

20.01.2022 She said it. I can’t So we asked her to try anyway. Forget the pace of the class and the loud blaring music. And when she did, she did. ... Your biggest challenge is overcoming yourself. We’ve seen members this year do their first ever box jumps and chin ups, double legged burpees and bench hops. We’ll carefully take you to the next level so you are always achieving in your training. Congrats Kate. Now we know, there’s no going back.

20.01.2022 WE ARE GO What a huge day we had planning for our outdoor Track sessions. Change is as good as a holiday (and we know we can’t do those right now)... Let’s keep challenging ourselves, being consistent and achieving those goals! So what’s next on your list 2020, because we’ll accept the Challenge and rise!

18.01.2022 See you Sunday! We wanted to have a Saturday midnight session to celebrate but the council said no to the noise. So Sunday it is. This was a scare. But let’s not be complacent. ... We will continue our vigilant sanitising regime, under the COVID-adapted timings for sessions and abide by new government restrictions for density requirements (which due to the size of our Studio, doesn’t change class sizes) SATURDAY - NO CLASSES. SUNDAY - 3 classes; 8, 9, 10am**10am this week onlyFrom MONDAY classes will resume as normal in Studio at the times you know. This was an experience. We were able to adapt quickly and a big thank you, to our members who supported us through the changes so gracefully. F45 Track outdoors was a forced effort with a great outcome. It was a success, it was fun and we intend to do more! Have a great day tomorrow exercising in the fresh air. See you Sunday. If you have any questions or issues, please contact us at [email protected]

15.01.2022 Xmas is coming And only 6 Tuesdays left for 2020!! Give the gift of health by purchasing a GIFT CERTIFICATE for your friends and loved ones for Christmas this year. ... Professionally presented. Talk to us for details. Memberships, and dollar values. Special Promo price also available* *New Members only

13.01.2022 We’re open. What a (insert desired word here) week. We are grateful for this moment. To be able to continue the journeys we were all on a week ago. ... Last shutdown was 10 weeks. It was hard. But we came back stronger. And we’ve done it again. Thankyou to our current members. You make our Studio the best in the South. We’re open. What a (insert desired word here) week. We are grateful for this moment. To be able to continue the journeys we were all on a week ago. Last shutdown was 10 weeks. It was hard. But we came back stronger. And we’ve done it again. Thankyou to our current members. You make our Studio the best in the South. And we look forward to welcoming new members to share in that warm, fuzzy feeling. F45. The ORIGINAL and THE BEST.

12.01.2022 Wishing everyone a happy and safe weekend, wherever you are and whatever you’re doing.

12.01.2022 Sunday shoutout to our business partners. @cofffact located on Gawler Street in Port Noarlunga make delish brunches and they use locally owned Rio Coffee bean formulas! They support our Member of the Month program rewarding our MoM with a voucher for their efforts. ... @soulsensenaturaltherapies aromatherapy face and body products are packed with 100% natural and certified organic ingredients, sourced locally where possible. Sleep Assist and Pain Away Gel are two of the products our members love. @minus110_adelaide Because we put a lot of pressure on our bodies every day, we should give it some TLC. The benefits of cryotherapy are many, be it for a whole body session or you need focus on a localise injured area, head down to Hutt Street in the city. @elitesupps_colonnades Visit the knowledgeable team at Colonnades to discuss your supplement needs; proteins, pre-workouts, recovery and sleep assistance. @portburger located in Saltfleet Street are the go to burgers in the South! Supporting our Challenge winners group, they create great burgers with the freshest of ingredients. Thankyou to all our partners. We love supporting local just as our members support our local studio. Head along and visit them all. They’ll look after you.

11.01.2022 C31: starts Monday! Have you booked your scan in yet??? Challengers, be sure to book in your scans via the F45 Training app. We recommend all members, do a scan to see their progress while training. ... Scan Dates for C31: Sat 27/3 Sat 15/5 From 6am

11.01.2022 1 year of COVID It has caused much chaos and pain. And our Studio, the fitness industry, was no exception with a 10 week shutdown that started this time, last year. This week has been a week of reflection. How grateful we are for being in Australia under this global pandemic. ... And today, I was almost thankful for how COVID has changed our thinking and way of life in some areas. This is our 930am class Last year - it was our mums session with a smaller base attending after school drop off or during baby’s nap-time. Today, we see a larger group filling the room. A mix of work from hom-ers, changed hours, now students, Emergency Service workers and of course our mums. The vibe is amazing. The crew work hard. Today one year on from our COVID shutdown I can say how proud I am of the members and the Trainers for sticking it out and to our Studio Owner who had faith through the rough patch and kept us going in every way he could.

08.01.2022 We love ya Kell. Great playlist today to detract from flatlining in our newest class, Redline!! Nothing like a bit of YMCA to keep the mood light while the heart rates were high. We love the characters is our Studio both in Members and Trainers. ... Our community is stronger than ever and as we enter Challenge 31, this is where it counts. Fitness and exercise should be fun, or at the very least, NOT feel like a chore. This is one of the keys to success not just in your Challenge journey but your life changing journey! Book in for a FREE TRIAL now. DM US or Call Belinda 0404059007

07.01.2022 F45 IS FOR EVERYONE! From beginner, to Premier League Footy player, we welcome YOU to come be a part of the world’s greatest and fastest growing group fitness brand, right here in Seaford Meadows. Guidance from our coaches will help you push past any barriers you may have! Even if that means slowing you down! Grab your complimentary 7 day trial experience today on our website or enquire here

04.01.2022 ITS A THING! Fear Of Missing A Sale. Don’t miss out on THIS SALE!!... TRAIN FOR FREE until 1/1/21. It’s been a (insert word here) year! Finish strong with more than 4 weeks of FREE training until your new membership with us starts in 1/1/21. Family Friendly Great Community Motivating Trainers Enquire now DM or Belinda 0403445133

02.01.2022 Day 1 of C31 is tomorrow. Sessions booked Meals prepared... Positive attitude engaged That’s a great start!!

01.01.2022 PSA As of tomorrow for 2 weeks, due to new SA government imposed COVOD-19 restrictions, we are commencing the transition of classes from in-Studio to online and boot camp sessions. Through these platforms our Trainers remain committed to supporting you through the second half of C29 and your daily nutrition and fitness goals. ... Please check your emails and our Members Facebook group, over the next day for further information. Thankyou for your patience as we bring this all together as quickly as possible.