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F45 Training Secret Harbour in Secret Harbour, Western Australia, Australia | Gym/Physical fitness centre



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F45 Training Secret Harbour

Locality: Secret Harbour, Western Australia, Australia

Phone: +61 429 139 450



Address: Shop 112 Secret Harbour Square, Oasis Drive 6173 Secret Harbour, WA, Australia

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25.01.2022 Need a kick start for summer?Join us for the next 45 day challenge starting on Oct 26! Unlimited training Access to the online portal with the challenge nutrition plan containing daily recipes, shopping lists and options for vegetarian and vegan requirements. Access to our private Members Only Facebook group.... Get in touch to get started!



22.01.2022 Have you been wondering what goes on in our studio? Pop in for a tour any day from today until the 14th of October. We're here to support you in becoming fit and healthy and can't wait to get you started on your journey! Weekdays 10:30am - 4:30pm ... Saturday 7am - 4pm Sunday 8am - 4pm See more

19.01.2022 HAPPY NEW YEAR TEAM DJ Jake will be kicking off the start of 2021 with us tomorrow DON’T MISS OUT!... . . . #F45Training #F45SecretHarbour #SecretHarbour #TeamTraining #LifeChanging #NotAGymButACommunity #healthandfitness #perthhealthandwellness #grouptraining #perthfitness See more

17.01.2022 Who’s up for a CHALLENGE? Slide into our DM’S! CHALLENGE 29 KICKS OFF IN 2 WEEKS! You’ll get daily meal plans, nutrition advice, goal tracking, unlimited F45 sessions and you'll be part of our amazing, supportive community. Tag a friend below to join you October 26th - December 9th!



17.01.2022 Want to see what we're all about? We're open every day until the 14th of October and we can't wait to meet you. Come say hi! Weekdays 10:30am - 4:30pm Saturday 7am - 4pm Sunday 8am - 4pm

17.01.2022 Want to transform your body & mind? Join us for the next 45-day challenge starting on Oct 26! Unlimited training Access to the online portal with the challenge nutrition plan containing daily recipes, shopping lists and options for vegetarian and vegan requirements Access to our private Members Only Facebook group... DM us to get started!

14.01.2022 MOTIVATION MONDAY The best project you will ever work on is YOU YOU are powerful ... 10/10 to all our members who made it in for todays Monday session! . . . #F45Training #F45SecretHarbour #SecretHarbour #healthandfitness #perthhealthandwellness #grouptraining #perthfitness #F45Challenge #TeamTraining #LifeChanging #NotAGymButACommunity



11.01.2022 Another 100 club milestone member. Ben is a weapon and works hard. He joined to improve his AFL fitness and on-game endurance and believes it has helped him immensely especially through the offseason. Great work champion... ~ Coach Bangas

11.01.2022 HEY TEAM! We're a couple days into the new year and the holiday festivities have come to an end. It is now time to get into our regular daily schedules! Have you considered incorporating daily meditation? ... Here are some key tips to review for your meditation practice. . . . #F45Training #F45SecretHarbour #SecretHarbour #healthandfitness #perthhealthandwellness #grouptraining #perthfitness #F45Challenge #TeamTraining #LifeChanging #NotAGymButACommunity

10.01.2022 A message from our F45 Challenge ready made meal service, Active Eating: F45 challenge orders for the first week will open Wednesday 6th of Jan and will close end of day Monday 11th for delivery on the Saturday in time to start your challenge on Monday the 18th!

10.01.2022 When two of the top 3 placing ladies in the Causeway Classic for the Navy are F45 girls and credit their results to the hard work in studio! YAHOO! Well done girls! If you are struggling with your fitness requirements in your job, reach out and we will make it all a thing of the past and make sure you have fun along the way!

10.01.2022 We really do want people to LOVE health and fitness and to feel comfortable in our space. We’re here for you no matter what your goals are. What’s stopping you? DM us to get started on your journey.



10.01.2022 Want to see what we're all about? We're open to everyone, every day until the 14th of October to take you on a tour of our studio and we can't wait to meet you. Come say hi! Weekdays 10:30am - 4:30pm Saturday 7am - 4pm Sunday 8am - 4pm

09.01.2022 TODAY IS PLAYOFFS DAY 10 MINUTES 10 STATIONS LETS GET AFTER IT ... . . . #F45Training #F45SecretHarbour #SecretHarbour #TeamTraining #LifeChanging #NotAGymButACommunity #healthandfitness #perthhealthandwellness #grouptraining #perthfitness See more

09.01.2022 CHEERS to everyone who came out to our Christmas party! It was a lovely evening spent with our AMAZING members Happy Holidays Team!... Special thanks to @martareid for capturing the night! . . . #F45Training #F45SecretHarbour #SecretHarbour #TeamTraining #LifeChanging #NotAGymButACommunity #healthandfitness #perthhealthandwellness #grouptraining #perthfitness #f45christmas #f45christmasparty2020

08.01.2022 Don't miss out crew! DJ Jake is in the studio this Saturday and it's always a good time

08.01.2022 MOTIVATION MONDAY "If it doesn't challenge you, it doesn't change you." Let's smash this week team! . . ... . #F45Training #F45SecretHarbour #SecretHarbour #TeamTraining #LifeChanging #NotAGymButACommunity #healthandfitness #perthhealthandwellness #grouptraining #perthfitness See more

08.01.2022 CHALLENGE INFORMATION SESSION is happening THIS SUNDAY! Challenge starts Monday, so come along and find out all there is to know. This is the LAST challenge for the year, and your chance to make a difference before summer hits! Suitable for members and non-members, there will be the opportunity to sign up on the day! Sunday 25th October 10.00am in our F45 Studio.

07.01.2022 The hardest part of getting to where you want to be both mentally and physically is making the decision to START The time is NOW Our 45-day Challenge starts next MONDAY! DM us for details.

06.01.2022 **SIGN UP BEFORE JANUARY 1ST AND RECEIVE A $100 CASH VOUCHER** Only a couple days left to score a $100 CASH VOUCHER If you’re thinking of signing up for the new year, NOW is the perfect time ... What are you waiting for? DM us for details. . . . #F45Training #F45SecretHarbour #SecretHarbour #TeamTraining #LifeChanging #NotAGymButACommunity #healthandfitness #perthhealthandwellness #grouptraining #perthfitness

05.01.2022 Well done Maryanne... always puts in a massive effort every session! This one likes to talk up a storm but always kills it in every class and you know what they say about redheads (they're fiery ) And she got to take her photo with her biggest cheerleader ~ Coach Nicola

04.01.2022 Playoffs was THAT good god we love you guys and your EFFORTS. 7 day free trial HAPPENING NOW -DM us to start training

04.01.2022 STAY FOCUSED TRAIN HARD KEEP GRINDING Comment a if you got in your F45 Workout today! ... . . . #F45Training #F45SecretHarbour #SecretHarbour #TeamTraining #LifeChanging #NotAGymButACommunity #healthandfitness #perthhealthandwellness #grouptraining #perthfitness See more

04.01.2022 F45 Secret Harbour is on the hunt for a studio manager! If you are seeking a part time or full time role in the F45 community please phone us on 0429139450.

04.01.2022 Only 3 Days Left! Sign up by Jan 1st and receive a $100 cash voucher! Find out here why YOU CAN do F45 and why we know you will LOVE IT! #F45training #SecretHarbour

03.01.2022 SO YOU WANT TO TAKE THINGS SLOW? We’re okay with going steady. That’s why we created an option for those who aren't quite ready for a full commitment! If you’re interested in investing in your health and fitness with us without the upfront commitment of a long term membership, this one is for you! ... 3 month commitment, to make sure you give it a red hot crack but are not paying for a "gym" you don't use (ps. we are not a "gym"!) Pay up front or week to week Unlimited training PLUS you can participate in our 45 Day Challenge AS WELL! Free t-shirt or tank when you sign up (bonusssss) You make friends who will be your gym buddies and make you accountable This offer is only available until January 8th, and will not be continued. We have never offered this membership rate before in 2 years and it won't be appearing again! If you love it, like we know you will, then you can continue on your membership AND have the 3 months back dated. #perfectdeal . . . #F45Training #F45SecretHarbour #SecretHarbour #TeamTraining #LifeChanging #NotAGymButACommunity #healthandfitness #perthhealthandwellness #grouptraining #perthfitness

02.01.2022 Hey Secret Harbour! In celebration of Supplement Marts Secret Harbour location opening, we’re offering you a FREE F45 SESSION! On APRIL 10TH come train with us for FREE 6:30AM OR 7:30AM sessions available. ... WHAT TO EXPECT: FREE F45 TRAINING EXPERIENCE DJ JAKE IN STUDIO PRIZE PACKS SPECIAL MEMBERSHIP DEALS THIS IS SOMETHING YOU DON’T WANT TO MISS! To register text your name to 0429139450 OR sign up at Secret Harbours brand new Supplement Mart store! . . . #F45Training #F45SecretHarbour #SecretHarbour #TeamTraining #LifeChanging #NotAGymButACommunity #healthandfitness #perthhealthandwellness #grouptraining #perthfitness

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