F45 Training Broome in Bilingurr | Sport & recreation

F45 Training Broome

Locality: Bilingurr

Phone: 9195 0459

Address: Gwendoline Crossing 6725 Bilingurr, WA, Australia

Website: www.f45training.com.au/broome

Likes: 1272

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 This weeks freebie friday is Raspberry-Chocolate Mouse slice Mhhh who wanted to come back for seconds

25.01.2022 Monday is Cardio Day. Today's session was pretty tough but we are still smiling and we keep pushing through #f45broome #f45family #f45members #teamtraining #lifechanging

24.01.2022 If at first you don't succeed, try, try again. Well done coach Ty #f45broome #f45coaches #f45progressions #f45training

24.01.2022 Happy Birthday Coach Cora

24.01.2022 New week New schedule See you all in the studio ... #f45broome #teamtraining #lifechanging

24.01.2022 Come down to Cable Beach and cheer us on Kicking off at 10am, its going to be a ripper of a day @beachtouchfooty @f45_training_broome... @lifeandsoulbroome #f45broome #f45coaches #cablebeach #beachtouchfooty #lifeandsoulbroome

22.01.2022 Welcome to the 500s club Jamie Jamie has smashed out 515 sessions Well done and bring on the next 500... #f45family #F45BROOME #f45members

21.01.2022 Watch this weeks special guest appearance for the Scrabble draw Have we got a winner? #f45broome #teamtraining #lifechanging #f45games

21.01.2022 Set Goals and Take Action! Monday is always a fresh start and the best day to set yourself up for a good week! NEVER MISS A MONDAY!! New weeks sessions are looking hot! BOOK in and show up, you will feel great at the end of the week!... Want to Give F45 a crack?? Download the F45 Training app, Select Broome and book into your free 7 days worth of training!!! See you in the studio! #f45broome #teamtraining #lifechanging @ F45 Training Broome

20.01.2022 Sneak Peak into Athletica #f45broome #f45coaches #f45fitness #teamtraining #lifechanging

20.01.2022 Listen to find out about our Easter Egg Hunt and some Challenge info

19.01.2022 The only good group photo we got at the End of Challenge party Watch this space to find out who our Champions are #f45broome #f45coaches #f45members #f45gonewild #f45challenge27

19.01.2022 Happy Fathers Day Today is all about you #f45broome #f45family #fathersday #weloveyou

19.01.2022 We believe that asking "Are you OK?" is something we can all do to make a difference!!! Get amongst it Team and help us raise money for this great charity. All funds raised will be donated to Local Mental Health Organizations... #f45broome #f45family #itsacommunity #ruokday

18.01.2022 Thank you for training with us These girls smashed it and we are looking forward to train with them again soon @her_rules_her_game... #f45broome #broomegirlsacademy #teamtraining #lifechanging @ F45 Training Broome

18.01.2022 Tuesday morning in Broome If you missed out on the class, we still have spots available this afternoon at 4.30pm. #f45broome #teamtraining #lifechanging

18.01.2022 It is back Who missed Athletica?

17.01.2022 Working on that booty Do you ever feel like an exercise is too easy or maybe you can't perform it properly? Please let the coaches know, we are here to help #f45broome #teamtraining #lifechanging

17.01.2022 One more clue for today's hiding spot If you find the Easter Egg, take a photo of where you found it and bring the Easter Egg to the studio to claim your 2 weeks free

17.01.2022 Another great week of training coming at us And a new week of Scrabble. Just wait until you see what words we have thrown in the hat #f45broome #teamtraining #lifechanging

17.01.2022 Liberty doing Liberty @libert_e #f45broome #f45family #f45members

17.01.2022 Hey Team please meet our new additions to the coaching Team. April has decided to put her coaching hat back on and join this amazing Team. You can also see April coaching Body Pump and Attack at the club. And Lexi is currently studying for her cert 3 in fitness and brings a lot of fresh energy to the studio ... Please make them feel welcome #f45broome #f45family #f45coaches #f45team

17.01.2022 Stop making excuses. Start making things happen. #f45broome #teamtraining #lifechanging #noexcuses #getitdone

17.01.2022 New week, new schedule. Kicking off with 3Peat. Can you train and count at the same time #f45broome #teamtraining #lifechanging

16.01.2022 Let's kick off this week hard It's the start of the Challenge and we will have 2 days off training. But here is the real challenge: How many Easter Eggs can you say "NO" to #f45broome #teamtraining #lifechanging

16.01.2022 Great week again last week. Keep working on them gains Team, Christmas isn't far away #f45broome #teamtraining #lifechanging #jointhevibe

15.01.2022 Need a gift for the person who has everything? Give the gift of fitness with 1 month membership at F45 Broome! Your loved ones will thank you for it!! Click the link to purchase your voucher!https://bit.ly/36tR9QR

15.01.2022 What a great session today Hope everyone enjoyed it as much as us coaches Want to be part of this awesome tribe... DOWNLOAD YOUR FREE 7 DAY TRIAL AND COME TRAIN WITH US!! Download the F45 Training app on your phone, Select Broome as your studio, create an account and book your 7 days training for FREE!! You will wish you started earlier!! #f45broome #teamtraining #lifechanging

14.01.2022 Chocolate Protein Balls Ingredients: 15g cacao powder 150g pitted dates... 100g desiccated coconut 50g almond meal 30g chocolate protein powder 60-80ml unsweetened coconut milk Extra cacao powder for dusting Soak dates until soft. Add all ingredients in food processor and mix. You want a gooey paste. If mixture is to dry add more coconut milk, if mixture is to wet add more almond meal. Roll into balls and dust with extra cacao powder. Refrigerate and don't eat all at once

14.01.2022 Training during pregnancy can have many health benefits. This Legend is growing twins and doesn't she look fantastic #f45broome #f45family #f45members

13.01.2022 This is Triple Double What a sweat session this is today

12.01.2022 Here is your Christmas schedule. Please remember to cancel if you aren't going to make it

12.01.2022 COMING SOON We are happy to announce a BLOKES ONLY class is coming to the Broome studio. Keep your eyes peeled for more info... #f45broome #teamtraining #f45family #f45blokes

12.01.2022 This Thursday Ever wanted to step foot into the F45 studio? Come and join the guys for an awesome resistance workout with great beats and a sneaky cold brew afterwards #f45broome #teamtraining #lifechanging #guysonly

12.01.2022 Athletica is back Who missed it? It was only gone for 3 months

11.01.2022 BIG CONGRATS to Coach Britt for taking home the title of Miss Cable Beach 2020 What a Babe #f45broome #f45family #f45coaches #f45training #diversbroome #misscablebeach

11.01.2022 HOLLYWOOD 2021 what a great session #f45broome #teamtraining #lifechanging

11.01.2022 Because last Saturday was so much fun we are doing it again. Get your Christmas gear on and be merry

08.01.2022 Last Hollywood session for 2020 Lovely to see so many people dressed up Now who takes home "BEST DRESSED "... #f45broome #teamtraining #f45family #f45members #f45coaches #f45christmas

08.01.2022 F45ers! Due to recent Government Regulations, it is mandatory to sign in each time you visit the Studio, along with sanitising and bringing a large towel with you while training. If you are a guest visiting the Studio, please ensure that you sign in also. By following our Government guidelines, we aim to omit any COVID spreading throughout our Community.... Thankyou for your co-operation. Peter and Cindy Athanitis Owners F45 | Karratha | Broome | Port Hedland | Darwin | Palmerston | Leederville

08.01.2022 Attendance for last week. Numbers are slowly dropping, let's see if we keep the 700's going until Christmas

08.01.2022 Lemon Coconut Slice This is from the challenge meal plan cup Almond Meal... 1 cup Desiccated Coconut cup Lemon Juice (I also added the pulp to the mixture) 4 Tbsp Coconut Oil 2 Tbsp Coconut Milk 2 Tbsp Maple Syrup 1 Tbsp Nut Butter Mix together in food processor and press into a square form or roll into balls #f45broome #freebiefriday

08.01.2022 12 hour Hollywood Marathon .COMING SOON!!! // Raising awareness and money for Mental Health. Asking the simple question R U Ok? Could save a life! Exercise is so good for your mind , switching off from the world and being surrounded by like minded People.... #f45broome #f45family #ruokday #exerciseismedicine

07.01.2022 Hope everyone had a great weekend and we hope you are ready to tackle the week. Its going to be a busy one Dont forget our RUOK? Marathon this Saturday. Bookings are open now. #f45broome #teamtraining #lifechanging

07.01.2022 Spread the word Our goal is to raise more money this year. Lets do this... #f45broome #f45community #f45members #f45coaches #ruokday #exerciseismedicine #mentalhealthawareness @ F45 Training Broome

07.01.2022 Here is your weekly schedule post Get on your phone and book your sessions now FYI we are also running an attendance challenge this week to keep you guys on track #f45broome #teamtraining #lifechanging

06.01.2022 Epic numbers this morning Thanks everyone for playing with us and smashing out 60min of West Hollywood #f45broome #f45family #trainingtogether

06.01.2022 Have you booked your sessions for this week? Here is our schedule. Non members....... DOWNLOAD YOUR FREE 7 DAY TRIAL AND COME TRAIN WITH US!! Download the F45 Training app on your phone, select Broome as your studio, create an account and book your 7 days training for FREE!! You will wish you started earlier!!

06.01.2022 Looking for that extra challenge? Ask one of the coaches to spot you and pick up the heavy weights #f45broome #teamtraining #f45coaches #f45family

06.01.2022 Happy Sunday Team. Here is your Scrabble word Have we got a winner? ... #f45broome #f45family #teamtraining #lifechanging

06.01.2022 Our very first GUYS ONLY session Thank you boys for training with us #f45broome #teamtraining #guysonly #bearsandbiceps

05.01.2022 EXERCISE IS BETTER WITH FRIENDS Lets crush it this weekend and train together Non members....... DOWNLOAD YOUR FREE 7 DAY TRIAL AND COME TRAIN WITH US!!... Download the F45 Training app on your phone, select Broome as your studio, create an account and book your 7 days training for FREE!! You will wish you started earlier!! #f45broome #teamtraining #lifechanging #f45friends

05.01.2022 This is not a goodbye but a see you soon @megsy1986 we are wishing you all the best #f45broome #f45family... #f45members See more

05.01.2022 Next Saturday is payback time Comment below or email us if you are interested in coaching the coaches #f45broome #ruokday #teamtraining #lifechanging #f45members #f45coaches

04.01.2022 It is OK to not be OK!!! Asking isnt always easy, but it can change someones life. Here are some tips #f45broome #ruokday

04.01.2022 REDLINE, what a great session #f45broome #f45redline #f45sweatsesh #teamtraining #f45training

03.01.2022 Better late than never Last weeks Scrabble word. Do we have a winner?... #f45broome #teamtraining #lifechanging

03.01.2022 Next weeks schedule looks amazing. We have Liberty and Firestorm back to complete your week. Hope you guys are ready for this #f45broome #teamtraining #lifechanging

03.01.2022 This weeks sessions. Please note that the afternoon sessions will start at 5pm for this week only. We will be back to normal next week #f45broome #teamtraining #lifechanging

02.01.2022 When the hamstrings give in just let the ball spin #f45broome #teamtraining #lifechanging #f45family #f45addict

02.01.2022 We are still collecting small gifts for the Broome Family and Youth Hub. If you have anything you would like to donate please place it under the Christmas tree in the studio #f45broome #f45christmas #charitydrive

02.01.2022 Last session for the year Thanks to all you beautiful people for choosing us to help you get fitter and stronger We can't wait to see what 2021 has in store for us.... Massive shout out to all the coaches, we couldn't have done it without you Wishing all a safe and happy start in the new year. #f45broome #teamtraining #lifechanging #f45family #f45members #f45coaches

01.01.2022 Happy crew after their cardio workout last night plus the full moon is sneaking up behind #f45broome #f45members #f45fun #fullmoon