F45 Training East Perth in East Perth, Western Australia | Sport & recreation

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F45 Training East Perth

Locality: East Perth, Western Australia

Phone: +61 406 927 965

Address: 74 Wellington Street 6004 East Perth, WA, Australia

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24.01.2022 Sunday GAINS . #thegrindincludesweekends . 7 Day Trial f45training.com.au/East-Perth/trial

24.01.2022 , . Cherish the moments and opportunities that you get daily to use your body to do extraordinary things and do everything you can to make that last as long as possible. 7 Day Trial Link in Bio

23.01.2022 It’s time for a little EASTER MATHS Did you know the calories contained in one 105g chocolate egg is equivalent to doing 45min of F45 cardio We hope you all enjoy yourself this long weekend - don’t forget to stay active to counterbalance all those extra calories! To help you with this, we are open as usual tomorrow and Easter Monday with a slightly reduced timetable. And to make the long weekend even sweeter, we are offering FREE 7 Day Trials. If you are new to our studi...o, hit the link below and use the code EASTER45. https://linktr.ee/F45eastperth * offer expires midnight Monday 5 April

23.01.2022 It’s a NEW WEEK! Let the positive vibes flow! Ready to come and try F45? Hit the link below to get started with 10 Days for $10! ... bit.ly/EP10FOR10

23.01.2022 NEW WEEK. NEW RECIPES. Maintaining routine is something that we can do in order to help us stay on track with our training and eating during the Challenge. The F45 Challenge App provides shopping lists for the coming week, helping to set our Challengers up for success. . f45challenge.com f45training.com.au/East-Perth/trial

23.01.2022 CONGRATULATIONS to all of our awesome Members who hit a key milestone in the last month! Whether it’s 100 sessions or 500, each of these milestones are the result of CONSISTENCY, DEDICATION, and plenty of HARD WORK. Show them some love Team! ... #thisishowweF45 #eastperth #perthfitfam

18.01.2022 GAINS are earned, not given. #todaypaintomorrowgain f45training.com.au/East-Perth/trial

16.01.2022 Today’s Mkatz had its usual focus on UNILATERAL EXERCISES! There are a range of unique benefits to performing single-leg or single-arm movements including:- helping to correct muscle imbalances by forcing you to use both sides of the body equally; training balance and core stability;... unilateral training also has more of a sports specific application. To reap these benefits, wherever possible you should dedicate the first lap of the workout to one side of the body and the second lap to the other. 7 Day Trial LINK in BIO

14.01.2022 WEIGHTS or DATES? Why not both?! Bring your partner or friend to F45 and if they join you’ll not only save on your membership, you’ll never have to choose between them and F45 again! Simply PM us your friends details and we’ll take care of the rest! It’s that easy!

14.01.2022 Difficult is not bad. Difficult is not impossible. Difficult is just difficult, And you can do difficult things. .... . Get started with our 10 Days for $10 offer for new members Link in BIO See more

14.01.2022 The road to greatness is easy, said no-one ever. Doing hard things will teach you lessons you wouldn’t learn otherwise, and will make you stronger than you thought possible. You can do hard things.... The first step is sometimes the hardest. Hit the Link below to get started today! f45training.com.au/East-Perth/trial

14.01.2022 2021 - You ready for us? . #comebackstronger #2021 #herewecome #f45training #f45trainingeastperth

14.01.2022 More than just a GYM. This is a COMMUNITY. ... Come join the Family! f45training.com.au/East-Perth/trial

13.01.2022 Just hanging out at the studio this morning... How you start your morning sets the tone for the rest of the day. Do you start your day with good habits? 7 day trial f45training.com.au/East-Perth/trial

13.01.2022 Our Coaches getting onboard with @coryg and the @f45_training Tik-Tok Challenge for the #15DaySprint You know what to do Team! Tag a friend and challenge them to this combo! And don’t forget to tag us too! #F45 #F45challenge

13.01.2022 All the CURLS Because we know biceps don’t grow on trees. 19 days until Summer Lets make the most of it. Get started today! f45training.com.au/East-Perth/trial

12.01.2022 ANNUAL AWARDS . And last but not least, our Studio MVP for 2020 is Britta Mackay . Britta has been our greatest supporter since day one, when the idea of opening a studio was little more than a dream, right through to today where she is still a solid member of our Team, more than 6 years on!... . She is a model member, dedicated to both her training and studio etiquette. She is not only one of our top studio attendees, having smashed out more than 1350 sessions to date, she has the top show rate for our studio at over 99% . We love how Britta brings her positive energy and big smile every day, and then proceeds to inspire everyone around her with the effort she puts into her training. She participates regularly in studio events, from F45 Challenges to fun runs and obstacle courses, and will even step up and represent her studio in our quarterly playoff relay event when required (though only on bench hops ). In what was a very difficult year for the studio, it was truly amazing to have her unwavering support. . Thank you Britta, for being the most valuable player in our Team throughout the year and for embodying everything that our studio is all about: Teamwork, Community, Friendship and Fun See more

12.01.2022 PUTTING IN THE WORK! Setting the tone for the rest of the week with a killer workout! Last day to grab our 10 days for $10 offer*! ... bit.ly/EP10FOR10 *T’s & C’s Apply

11.01.2022 The definition of a really good workout... one that you HATE when you are doing it, but LOVE when you have finished it! . Who felt like this in today’s Athletica? . #f45life #lovehate #cardioishardio

10.01.2022 Welcome to the F45 Challenge #15DaySprint - a series of daily mini-challenges to help keep our F45 Challengers accountable, motivated and ready to take on the day Today’s challenge is to remind yourself of your WHY. Reminding ourselves of why we started will give us the strength to finish the Challenge strong! Share your WHY in the comments below, and tag your training buddy to share theirs too! ... #F45 #F45Training #F45Challenge #F4515DaySprint #15DaySprint #F45Challenge29

09.01.2022 HOLLYWOODIt’s our regular Saturday Super Circuit and it ALWAYS delivers. . Drop us a if you love to kick off your weekend with a workout! . f45training.com.au/East-Perth/trial

06.01.2022 500 SESSIONS for this legend @wiospi . We’re so lucky to have you back in the studio and training with us again Will. You are a such an asset to our Team: friendly and welcoming, an inspiration to train with, and so much fun to be around! . Thank you for all that you bring to our community. We may even forgive the fact that you can never arrive to your session on time... like, ever. ... . Welcome to the 500 CLUB buddy. It’s been an absolute pleasure! Here’s to the next 500 sessions and more! . #500club #membermilestone #teamEP #F45EastPerth See more

06.01.2022 HAPPY NEW YEAR from the Team at F45 Training East Perth Who's ready to kick some 2021 goals with these legends? f45training.com.au/East-Perth/trial

06.01.2022 Our favourite thing to do on a Saturday morning? You’re looking at it. Come and catch some HOLLYWOOD VIBES with us Come and try it out for yourself with a FREE 7 day trial for a limited time only. Hit the link below and use the code EASTER45 at checkout ... https://linktr.ee/F45eastperth

04.01.2022 We are back! Our full timetable resumes today, and we’ve got a fun week lined up, including pop-up hybrid class, Miami Nights. Who’s coming to train? 7 Day Trial f45training.com.au/east-Perth/trial

02.01.2022 500 SESSIONS MILESTONE . It’s moments like these that remind us why we do what we do! Daleen’s journey with us began over 2 years ago. After watching our studio for a year, thinking that she would never be cool enough to do those things, she mustered up the courage to come in. And we’re so lucky that she did! This humble, generous and caring lady has since touched all of our lives. She has become a solid member of our community, participating in Challenges and Team eve...nts such as True Grit and Playoffs, and she has been an incredible support to our studio. . Daleen has certainly had her fair share of personal challenges over the years, but has never given up. We’re so proud to have been able to celebrate this awesome milestone with her yesterday. Welcome to the 500 Club Daleen! Here’s to many more sessions with your 510am crew! . #membermilestone #500club #teamEP See more

02.01.2022 It’s almost that time again! We’ve got things to celebrate and memories to make! So PUMPED for our 2020 Member Christmas Party for @f45trainingeastperth & @f45trainingvicpark SATURDAY 12 DEC 530pm til late The CEO Sky Lounge Who’s excited to hang with our awesome crew, and this amazing view? ... For more info and to RSVP, please check the Members’ FB group!

01.01.2022 Our Coaches getting onboard with @coryg and the latest @f45_training Tik-Tok Challenge for the #15DaySprint You know what to do! Tag a friend and challenge them to this combo with you! And when you do, don’t forget to tag us too! #F45 #F45challenge

F45 Training East Perth in East Perth, Western Australia | Sport & recreation