F45 Training Paddington QLD in Brisbane, Queensland, Australia | Sport & recreation

F45 Training Paddington QLD

Locality: Brisbane, Queensland, Australia

Phone: +61 428 407 575

Address: 2/183 Given Terrace Paddington 4064 Brisbane, QLD, Australia

Website: https://f45training.com.au/paddingtonqld

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• Gym/Physical fitness centre

22.01.2022 It’s Day 1 of Challenge 29 !! We are officially in Phase 1: Spring training Have y’all booked in for tomorrow’s killer M’Katz workout ?!?... Tag your Challenge buddy #f45 #f45training #resistancetraining #challenge29 #challengebuddy

21.01.2022 CHALLENGE 30 is almost here Mask up and join us in the studio for the challenge 30 info night! Thursday 6:00 pm, F45 Paddington QLD... Q&A’s + Everything you need to know about the upcoming challenge. EVERYBODY WELCOME SEE YOU THERE #f45 #f45training #f45challenge #fitfam #f45pad #2021fitnessgoals

21.01.2022 Another day, another lockdown! However!! Stay committed to your goals and keep moving!! Join us for F45LIVE or head to Challenge App for your daily WOFH. Stay safe, keep moving and stay tuned for updates!! #challenge31 #fitness #brisbane #lockdown #paddofamily #f45training #staysafe

17.01.2022 Member of the Month F45 Paddington Team Training | Life Changing ... #f45 #f45training #f45crew #memberofthemonth #testimonials #teamtraining #fitfam

17.01.2022 Good Evening Fitfam! Hope you all are staying safe with the storm coming Speaking of storms; INCOMING new workouts this week !!... Who’s excited for Triple double tomorrow ?!! Stay healthy stay safe #f45 #f45training #fitfam #workout #workoutweek #newroutine #newphase

16.01.2022 INCOMING NEW WORKOUT Making it’s debut today, REDLINE consists of escalating work times & short rest period: 5 sets 20/5, 30/5, 40/5, 50/5, 60/20 sure the get your heart racing ... Who smashed REDLINE today ? #f45 #f45paddington #f45redline #fitfam #newworkout #f45fam #cardio #heartrateup

15.01.2022 F45 Paddington’s 12 Days of Christmas Starting next Tuesday 1st Dec Stay tuned for upcoming PROMOS ... #f45 #f45training #f4512daysofchristmas #fitfam #staytuned

14.01.2022 Over the past year, it’s fair to say that each and every one of us has struggled in some capacity, some more than others. Mental health is arguably more important than ever before, which is why our first Heroes Hollywood of the year will be dedicated in raising funds for mental health-related organizations such as National Alliance on Mental Illness (NAMI, Inc) @namicommunicate , The American Foundation for Suicide Prevention (AFSP) @afspnational , Lifeline Australia @lifelin...eaustralia , The Mental Health Foundation @mentalhealthfoundation , and Beyond Blue Limited @beyondblueofficial Alongside our fundraising efforts, we will be running a special ‘Heroes Hollywood’ session on Saturday, January 30. We will be having 2 spots at each station so bring a friend to this partnered workout! Be a HERO and head over to: https://f45training.com/heroeshollywood/ and donate what you can to make a difference #f45 #f45training #fitfam #f45hollywood #f45heroes #f45heroeshollywood #mentalhealthawareness

12.01.2022 We all know what a harrowing 2020 was. Whether or not you’ve had a chance to reflect yet, 2021 has well and truly arrived. How will you set the pace and rhythm for 2021? NOW (not late January ) is the time to get your routine and your rhythm back in check so you can start the year with a skip, hop and jump! We invite YOU to come along to our Challenge 30 Info Night on Thurs 14th Jan to discuss everything you need to know about our very first challenge for 2021 SEE YOU THERE

11.01.2022 Monday Motivation! It’s the start of a new week! Look how far you’ve come, look at the hard work you have been putting in. It’s not the time to stop and throw it away, keep pushing towards the finish line and run past it! ... We’re so proud of everyone’s efforts here at Paddington F45 can’t wait to smash more goals with you all #f45 #f45paddingtonqld #mondaymotivation #motivation #fitness #goalsetting #dontgiveup

11.01.2022 Another successful Tokyo Disco in the books If you haven’t been in today, be sure to book in for tonight’s 5 pm session. Shoutout to the 5 am and 6 am crew. You guys always work hard and bring tons of energy ... You make getting up at 4 am worth it #f45 #f45training #fitfam #tokyodisco #discoworkout #discoball #80smusic #80s

10.01.2022 LOOKING TO GET IN SHAPE? LOOKING TO CHANGE YOUR LIFE? LOOKING TO BE A PART OF A SUPPORTIVE COMMUNITY? Join our Challenge 30 squad and SMASH your 2021 fitness goals... Don’t miss out, EARLY BIRD SPECIAL ending soon! Call or email us to join NOW !! 0428 407 575 [email protected] #f45 #f45training #f45challenge #challenge30 #2021goals

10.01.2022 Massive shoutout to our January member of the Month: Cedar One year ago Cedar decided to kick start his fitness journey and has been killing his fitness goals ever since. Cedar has been super consistent with his weight training and has seen tremendous results. We’re super proud and lucky to have Cedar as part of our FitFam. Congratulations Cedar, we’re looking forward to see what 2021 has in store for you!!... Here’s what Cedar had to say: I've been a member of F45 Paddington since February 2020 and have to say it's one of the best decisions I've ever made. I have never stuck to any sort of training routine or gym membership before in my life and have tried countless gyms and training programs but quickly found myself unmotivated and disinterested. Then came F45!! Pretty much straight after my 7 day trial, I immediately became 'addicted' to F45. The classes and trainers are amazing and absolutely kick my butt every single time but I think the key is the special environment at the Pad' where everyone can feel welcome and that they 'belong'. What keeps me going? Definitely the amazing trainers who push me to be the best I can be and the regular members that make every class super fun and the amazing feeling you get every single time you come in for another session and feel stronger, fitter and healthier than the previous day. You can definitely feel and see the results and I'm definitely the healthiest, most energetic and disciplined I've ever been in my life all thanks to F45. #f45 #f45training #fitfam #memberofthemonth #memberappreciation

10.01.2022 Only 1 day to go until the Final challenge of 2020 starts Let’s finish this year off strong as we head into the holidays! It is not too late to join us!... Simple DM or email us to sign up [email protected] #f45 #f45training #f45challenge #challenge29 #finalchallenge #challenge29legends #challengeaccepted

09.01.2022 Member Spotlight Meet @tillsybarnier One of our amazing new members. Talai has been super consistent with her workouts. After 1 month of training with us, she has already seen improvements in a fitness level. She is super hard working, driven and focused in her health and fitness pursuits and we love helping her where we can.... Keep up the great work Talai #f45 #f45training #teamtraining #fitfam #memberappreciation #newbiemember #fitnessmotivation

08.01.2022 LION-HEART 3 DAY FLASH SALE FOR $80!!! HOW IT WORKS LEGENDS LionHeart gives you the power to accurately track your workouts, so you now have more than just a measure of sweat to know if you’ve reached your true potential. ... Everything you’d expect is included monitor your heart rate, the percentage of your maximum effort, and total calories burnedWe take it one step further with a unique points system that rates your performance in a session, if you hit the magic 45 points then you’ve completed the ultimate workout! Want to know how you’re tracking? Just look up at your studio’s TV displays for your live results or review your personalised performance report in your own time. Knowledge is power! Our sophisticated reports help you assess your progress and make sure you’re on track. Compare past workouts, look at patterns in your training, how many points you’ve scored and more.

08.01.2022 Just like that.... the last workout of 2020 has been completed! Thank you to all of our dedicated members for standing by us this year, it’s been a tough year for all but we made it! From the team at F45 Paddington QLD, a big thank you from the bottom of our hearts. We wish you a safe and Happy New Year. We can’t wait for a wonderful 2021 together

07.01.2022 Member Spotlight Double trouble Massive achievements by these 2 incredible members of our FitFam !!... Kristy passed her 200th session with us !! Katie completed 750 killer workouts Such an amazing effort and accomplishment Congrats legends !! #f45 #f45training #fitfam #memberachievement #legends #milestone #trainhard

05.01.2022 QLD squad looking good this morning! better looking than that NSW lot #stateoforigin #qldmaroons #qld #f45paddingtonqld #f45

04.01.2022 Meet Margot Margot is our November member of the month! She has been absolutely smashing classes, consistent over the last couple of years, and has completed over 400 sessions in her time with us so far! Along with her beautiful smile Margot radiates positivity to those around her. (Her legendary husband Brad must also be mentioned! )... Margot impressed us today with her amazing score 15 Deadball row and burpee combos in 40 seconds! Margot you’re an awesome member of our Paddo Fam #f45 #f45training #fitfam #f45training #memberofthemonth #f45crew #f45fam #f45fambam

04.01.2022 With our first challenge right around the corner, now is time to register your interest for the to kick start 2021! Our first 45 day challenge of the year is running from Monday January 18th to Wednesday March 3rd. We will be running a challenge information night to answer all your questions on Thursday January 14 at 6pm! Start 2021 on the right foot with our team at F45 Paddington QLD. Register your interest via email [email protected] or send us a message we can’t wait to help you smash your goals this year!

04.01.2022 Save the date for our End of Challenge / Christmas Party So members, reserve the date on your calendar so you can come and celebrate together Be sure to put your name down on the Save the Date sheet when you come in next !!... #f45 #f45training #fitfam #challengeparty #christmasparty #savethedate #letscelebrate

03.01.2022 It’s about to be that time again ! Are you a brand NEW MEMBER* looking to join us for our 45 Day Challenge starting on Monday 29th or March? To be the first to receive our early-bird Challenge package offer, register your details using the link in our BIO: Early Bird Sale !!!... #f45 #f45training #challenge31 #f45challenge #getfit #jointhetean #fitfam #f45paddington

03.01.2022 Congratulations to our December Member of the month @layne_cahill Fit, fast, strong, healthy, gorgeous, kind are 6 words one could use to describe the Legendary Layne who has smashed over 750 sessions with The Pad!! It wouldn’t be a monthly challenge without Layne’s name high up on the board... She always brings positivity, energy and excitement bright an early to the 5 am sessions. We are super proud to have you as part of our F45 Paddo FitFam! Here’s a little something from Layne I’ve been training at F45 Paddington for nearly 4 years now and it’s been one of the best decisions I’ve ever made! I love the supportive and positive atmosphere in the studio and always look forward to smashing a workout with the early morning crew. Training at F45 has been amazing for improving both my cardio fitness and strength after stopping gymnastics, but more importantly it has become such an important part of my daily routine which keeps me productive, happy, in a positive mindset, and ready to take on the day ahead. Over the years I’ve made some great friendships through F45 with both members and trainers which makes the experience even better. I’m so thankful that I discovered F45 Paddo - it’s been the best four years of smashing out workouts thanks to the legendary Paddo team! #f45 #f45training #f45memberofthemonth #fitfam #memberappreciation

01.01.2022 This legend - @leandratuck hit her 1000th session yesterday!! Congrats Leandra on reaching the elite 1000 club!! What a massive achievement. Your dedication, consistency, and positivity is nothing short of inspirational! So extremely proud and honoured to have you as part of our Pad Fam. Here’s to the next 1000 ... #f45 #f45training #fitfam #padfam #workouthard #achievement #memberappreciation #1000sessionclub