F45 Training Turramurra in Turramurra, New South Wales, Australia | Sports & fitness instruction

F45 Training Turramurra

Locality: Turramurra, New South Wales, Australia

Phone: +61 414 048 534

Address: 17 Rohini Street 2074 Turramurra, NSW, Australia

Website: www.f45training.com.au/turramurra

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

23.01.2022 MONDAY EMPIRE... 40 seconds of intense cardio movements with a 15 second rest while moving through 6 combo cardio stations had us burning this morning! This workout did not disappoint our Challenge goers as they begin DAY 1!! Haven’t trained today? Book in via the App and coach @mads_gratwicke will put you through your paces! .... . . #F45 #f45training #f45family #f45empire See more

17.01.2022 MOVEMBER HAS HIT @ F45 TURRAMURRA! . . WE ARE RAISING AWARENESS FOR MENS HEALTH BY ENCOURAGING YOU TO GET YOUR FRIENDS AND FAMILY MOVING THIS MOVEMBER! .... BRING YOUR MO BRO IN FOR THE MONTH OF NOVEMBER TO GO IN THE RUNNING TO WIN FREE TRAINING FOR THE YEAR OF 2021 FOR YOU & YOUR FRIEND! . . This month when you refer a new mo-member to our F45 Turramurra family shoot us an email and we will pop you in the draw to win a year of FREE F45!! . . Your trainers are MOVING FOR MOVEMBER - you can support this amazing cause by making a donation here https://au.movember.com/donate See more

16.01.2022 60KG PRESS & BIG SMILES FOR OUR BIRTHDAY BOY JOHN (aka the Y Bell King) ! #happybirthday

16.01.2022 Have you tried EMPIRE yet? If 22 and Abacus had a baby, it would be Empire! This high-energy workout has six stations with an A & B combo set and 40:15 second timing to get your heart rate through the ROOF! CHECK OUT COACH @mads_gratwicke STARTING HER WEEK WITH A SMILE Come sweat with us! Our Challenge promo is now LIVE [email protected] to secure your spot today!

13.01.2022 THE #F45Challenge IS JUST AROUND THE CORNER! C29 is so much more than just a challenge, you will be guided through your training and nutrition for the whole 45 days!! You ready for a life-changing experience? Let one of your trainers know or send us an email - [email protected] #F45Challenge29

12.01.2022 Welcoming our new Head Trainer Saskia to the F45 Turramurra Management Team! . Sass has been working with F45 Turramurra for almost a year now and has shown amazing progression as a trainer and leader! . Give our girl some love next time you come in for your session! She is here to provide guidance, advice and support to our beautiful members and help our community thrive!

12.01.2022 TOP 5 BENEFITS OF HAVING AN F45 BUDDY . 1 ACCOUNTABILITY! . 2 FRIENDLY COMPETITION!... . 3 YOUR PERSONAL CHEERLEADER! . 4 SOMEONE TO CELEBRATE WITH! . 5 SHARING THE FUN OF F45! . Maddy and Sass our lovely trainers check in with each other regularly and help each other push to achieve their goals! . With the Challenge starting on Monday now is the time to get all of your friends hooked on F45 - starting off with 6 weeks on a discounted membership, why not!? [email protected] this weekend and we will set up your gym buddy to start on Monday with you! See more

10.01.2022 Our Challenge Info night is tonight! Join us at 6pm via ZOOM as we talk all things nutrition with @alicebleathman_dietitian and training with @tommys.tips ! DM US NOW FOR THE LINK! #F45ChallengeTurramurra

09.01.2022 PRE CHALLENGE INBODY SCANS THIS TUESDAY 5PM-6:30PM + WEDNESDAY 5AM-7:30AM . Our @inbodybca scanner displays data on body composition analysis, measures fat, muscle, total body water and more! . Book in now via the F45 Training app to secure your spot for a scan and consultation before Challenge 29 starts! ... . For more info shoot us a DM or us at [email protected] See more

04.01.2022 SUNDAY RESET Clear your mind, reflect and set some goals for week two!

01.01.2022 PRE CHALLENGE SCANS TONIGHT 5PM-6PM & TOMORROW MORNING (WESNESDAY) 5AM-7:30AM . . Book in now via the F45 Challenge App or [email protected] for more info

01.01.2022 Feeling a bit sore lately or carrying an injury you need help with? We are really excited to introduce Maddy as our new in studio Exercise Specialist! Maddy will be taking care of the injury and wellness side of training, ensuring all of you can perform at your best every day of the week! . If you have any questions or a past/previous injury let her know and she will help you navigate training around it as well as give you some handy exercises to do instead of the ones on the board. . Maddy will also be working in partnership with @physioroompymble to ensure your referral process is as streamline and detailed as possible! [email protected] for more info!