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Feel Alive Inside

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25.01.2022 How’s this for a gift that keeps appreciating. 1 gram of 999.9% pure gold bullion embedded in every card. Can you get your hands on these and more beautiful branded gift cards - You sure can.... You can set up your own free gold account and purchase these OR you can choose to simply save in gold for as little as $10 at a time. There is nothing like being able to save in gold in small increments that makes it available for everyone or anyone. Gold will always appreciate over time as well as hold its purchasing power. #itsawinwin #gold #bullion #startyourfreeaccount #branded #puregold #goldandsilver

17.01.2022 Health is wealth and wealth is health - The two go together like peas and carrots It’s your thoughts that count. Toxic Beliefs!... If we see food as our ‘Enemy’ what this really means to us in the big realm of things is...... 'Every time' we sit down to eat a meal or put food into our mouths on any occasion, no matter how nutritious that food may be, and I’m even referring to the very best certified organic food. Unconsciously, our brain is seeing this food as the ‘Enemy’ and instantly put's us into a state of full on Fight or Flight and launches into a full on battle. Whenever we are in this state, conscious or not, we are in a catabolic state and the end result is, our very digestion is shut down and impaired. Becoming aware of your thoughts around food and about food is vitally important for the functioning of the overall health. Your thoughts are the top of the totem pole when it comes to your health, wealth, sense of happiness and well-being. So, are you constantly in a battle with your food, or your body? Check in with yourself the next time you sit down to a meal or go to put food into your mouth What are those thoughts running around in your head and then scan the inside of your body with your eyes closed - How are you feeling in your body in the presence of your food. Are you relaxed in your body around food? Do you enjoy the experience of eating? What was it like in your family growing up around meal times? These are a couple of questions you can use to guide you and we would love to hear some of your comments in the comment section below. Loving your food is loving you, loving you is loving your food - It’s all the same

16.01.2022 Join me and an ever growing group of extraordinary men and women at 7am AEST Melbourne/Sydney, all wth a common goal in mind. To grow the 5 most important qualities of a human heart stronger and stronger in their lives. Uplifting their lives and helping others do the same The qualities of trust, openness, love, gratitude and gongjing (True respect and Humility) ... Tong Yuan (Qigong) is a still form of Qigong, so no need to fear that you cannot do this. Simply be comfortable in your own home in comfortable clothing, even your Jim jams will suffice. You can do this practice seated on the floor, a chair, or even comfortable in your own bed. It’s FREE to join in and a powerful nourishing practice to add to your day, whatever that time is for you, to pay yourself first. The zoom link is in the comments section below or you can PM me if you have any questions

09.01.2022 Ain’t that a fact Love and accept all of yourself, the light and the shadowy aspects. You are more than worth it ... #selfworth #equals #networth

08.01.2022 Taking care of every relationship you have with yourself. Physical mental emotional spiritual personal financial social global sexual plus plus Saving in gold to your financial health is like organic food to your physical mental and emotional health. You don’t need more and more of it to sustain you as both hold their store of value and do the sustaining for you ... #saveingold #askmehow #setupafreeaccount #doyourownduediligence