Feldenkrais in Warrnambool in Warrnambool, Victoria | Medical and health

Feldenkrais in Warrnambool

Locality: Warrnambool, Victoria

Phone: +61 428 114 804

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• Medical and health
• Alternative & holistic health service

24.01.2022 Discover Feldenkrais for FREE! Bring your brain and body back to a relaxed neurological state with these gentle sensory-learning exercises.

24.01.2022 Merino wool toe socks rule. As you can tell by the bubbles on my socks I love my toe socks and wear them when ever I can. Join me in some seated toe and foot dancing to warm up in this Autumn weather. Give me a thumbs up (big toe up?)if you love toe socks too! !

23.01.2022 Free Australian online Feldenkrais Summit. From the Feldenkrais Guild of Australia. Register to have access to videos.

22.01.2022 https://mindinmotion-online.com/what-you-take-with-you/ For those who have done more than a couple of lessons. Very useful info and things to mull over. Don't speed read it. Take your time and think about it in relation to your experiences with lessons.

20.01.2022 Small group classes resuming on Tuesday & Wednesday afternoons. Maximum of 4 people per group. Bookings via facebook message or SMS required. (No individual lessons yet due to COVID). .

17.01.2022 Group classes only resuming after school holidays. Bookings essential. No individual lessons at this stage due to pandemic.

16.01.2022 One of my favourite quotes by Moshè Feldenkrais: "Make the impossible possible, the possible easy, the easy elegant." Even in my own daily ATM practise I face ...some positions and movements which seem impossible at the time. But during the Awareness Through Movement (ATM) lesson things are changing. Sometime it is a thought and mindset, some other time different paths become possible. What would you like to become possible for you again?

15.01.2022 Wishing you all comfort and enjoyable efficient movement! Cheers Jenny

15.01.2022 Share this link with anyone you know! https://futurelifenow-online.com/summit-2019-international/ They do not have to be registered for the summit. They can l...ay down and join the thousands in different languages at 12 Noon today Eastern Daylight/New York time. Or at a time convenient to them. See more

15.01.2022 A rolling lesson from Baby Liv. Love her attitude of playful exploration https://www.youtube.com/watch?v=D9Ko7U1pLlg

11.01.2022 Wednesday afternoon Feldenkrais group lessons resume next week. Starting time 5:15pm. Awareness Through Movement (ATM) is the official name for the group lessons. I am looking forward to this year's movement lessons, with some gentle and interesting lessons planned already. Please book ahead by text/phone for both individual and group lessons.

10.01.2022 Shoes and education?

09.01.2022 Something to play with over the holidays? I thought this was a great video by Feldenkrais France. What do you think? Individual lessons available over the holidays at FIW, group lessons resuming in term 3.

05.01.2022 Something to contemplate this Sunday. Also, "Easy" in what way?

05.01.2022 How to explain Feldenkrais to your friends, family and work mates? This is a serious question as not everyone has read Norman Doidge or had lessons themselves. I have even had multiple people tell me that they thought it was a cult! Maybe you could say "its a type of movement education". The Feldenkrais Method is a specific type of mind body movement education. Feldenkrais teachers undertake an 800 hour course over 4 years to become qualified. When I see people at FIW, we d...on't use the medical model of treatment, a "such and such exercise" for back pain etc. We work with the whole body, not just the hurting or uncooperative part/s. Improving the quality of movement improves the quality of life. You don't even need "a problem" to have lessons. From impossible to possible, to easy, effortless and elegant. (Remember to occasionally like or comment on posts to keep seeing them in your newsfeed). https://www.youtube.com/watch

03.01.2022 Stiff hip joints? This video is from Cathy Paine, a Feldenkrais practitioner in the U.S.. https://www.youtube.com/watch?v=oOrTa7jeziA

03.01.2022 Notice for term 4 2019: No ATM classes due to building renovations. Individual lessons by appointment resuming November.

02.01.2022 Introductory Class in Term 2: 4 week series specifically designed for people new or returning to the Feldenkrais Method. Starting Thursday first week in Term 2 @10:30 am for an hour's class. Bookings required. Call or msg for details.