Felicity Roberts | Health & wellness website

Felicity Roberts

Phone: +61 401 215 666

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23.01.2022 The art of a Warrior. Finding peace during discomfort is a refined practice. To adjust accordingly, to maintain flexibility under pressure, to BREATHE even when your natural instincts tell you to escape. The moderne day Warrior may not hold spears but instead holds peace. ... You may not go to battle but instead fight fear with the willingness to live. And in doing so, you inspire the warrior in others only strengthening your own battlefield. #yoga #blackandwhite #moderndaywarrior #inspire #greatness

07.01.2022 Sometimes I take my pole to the ocean or into the forest. I crank techno or tribal music and dance, sweat, fall and stumble around. I get angry when I can do a move and then laugh when I witness my inner child throwing a tantrum. Pole became an outlet. It’s an extension of yoga and a reason to keep training my breath, mind and body. What motivates you to express and feel strong?... . . . . #pole #poledance #polefitness #flexibility #stretch #felicityroberts #felicityrobertsvitality #upliftingvitality #balance #workout #strength #instagood #train #determination #instahealth #instafit #active #lifestyle #getfit #healthy #love #life #fun #wellness #body #goodlife #beauty #happiness #breathwork #health See more

04.01.2022 Breath and spirit are literally the same thing. Just saying... . . . .... #felicityroberts #felicityrobertsvitality #upliftingvitality #balance #fitness #workout #strength #fit #instagood #fitspo #determination #instahealth #instafit #active #lifestyle #getfit #chill #wellness #body #goodlife #beauty #happiness #breathwork #grateful #spirit #entrepreneur #consciousness #health #alternativehealth #quotes See more

04.01.2022 Build a strong and healthy foundation for your success. . . . .... #felicityroberts #felicityrobertsvitality #upliftingvitality #balance #fitness #workout #fit #instagood #fitspo #determination #instahealth #strong #instafit #active #lifestyle #getfit #chill #wellness #body #goodlife #beauty #happiness #breathwork #grateful #spirit #entrepreneur #consciousness #health #alternativehealth #quotes See more

03.01.2022 13 THINGS THAT ENHANCE YOUR SUCCESS AND ATTRACTIVENESS. I was driving and pondering around this incredible part of the world trying to identify what makes a person successful AND attractive? There are so many 'leaders' and 'high performers' out there that are lovely at a glance but sometimes not so lovely behind scenes. ... It got me thinking about the epic humans I've known and the common traits that I see as attractive. Curious, which ones stand out to you? 1. Presence in conversation 2. Respectful boundaries around time 3. Excitement towards other people's passion and success 4. You breathe between sentences (dsqr*) 5. You seek to educate yourself 6. You have compassion without attachment to opinion 7. You can receive compliments without denial 8. You do not need other people’s approval to love yourself 9. You respect your body 10. You make plans but remain flexible 11. You remind people of the beauty in the world 12. Your thoughts are integral to what you say 13. You leave interactions with gratitude