FemFit Womens Fitness | Sport & fitness instruction
FemFit Womens Fitness
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23.01.2022 Fantastic invention for a home gym! Wow.
14.01.2022 Early morning Pilates cardio - such a great way to learn body control, most movement, strength and balance to perform better exercises and improve posture. #pilatescardio #earlymorningsession #sunrise #strengthen #bodycontrol #bodymovement #balance #improveposture #breathe #focus #motivateyourself #femfit #femfitwomensfitness #nikifleita #allages #getfitstayfit #balancedlifestyle
08.01.2022 Happy Easter to all you wonderful ladies and to your families. Enjoy!!
06.01.2022 Hi wonderful ladies! Here is the new timetable for next week. As you can see there is a good mix of classes although Friday is off due to Good Friday. Message me if you are interested in trialing a class! Take advantage of the FREE trial!! Thank you and have a wonderful day!... #fitnesstimetable #womensfitness #womensupportingwomen #getfit #freetrialclass #femfit #femfitwomensfitness #nikifleita #letsdothis #letsdothistogether #motivate #physicalandmentalstrength #womenshealth #positivevibes #positivethinking See more
05.01.2022 Hi everyone! Happy Easter to you all The new timetable for this short week, message me if you want to trial a class for FREE! Current members don’t forget to book your spot. Have an awesome long weekend everyone!... #timetable #letsdothis #womenshealth #pilatescardio #boxercise #lightweights #bodycardio #femfit #femfitwomensfitness #nikifleita #stayfit #stayhealthy #mentallyandphysicallystrong #womensupportingwomen #fitness #shaemowenschoolofdance See more
03.01.2022 What an incredible sunrise at Pilates Cardio early morning session. #morningsessions #sunrisephotography #relaxing #metime #mothernaturesbeauty #femfit #femfitwomensfitness #pilatescardio #bodycontrolpilates #strengthen #mentallystrong #physicallystronger #womenshealth #womensupportingwomen #nikifleita
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