Fernwood Albury | Sport & recreation
Fernwood Albury
Phone: +61 2 6021 0986
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25.01.2022 Sometimes a little motivation is all you need. That's why we're introducing a new position across all Fernwood clubs to revolutionise your gym experience Please meet Fernwood Fan Girl, your ultimate fitness cheerleader! She'll encourage you every step of the way She'll support you when you need it most... She's always there to lend a helping hand She'll be the friend you didn't know you needed Our #FernwoodFanGirls will be ready to cheer you on in club this April!
24.01.2022 How lucky are we to still be able to come and find out zen during this silly season - make sure to take a few breaths today and even be okay with slowing down for a moment
21.01.2022 Who's ready for a BFF themed workout challenge? Round up your bestie, pump up the tunes & get started with this epic sweat sesh sure to get every muscle firing!
17.01.2022 It’s a fresh new year, and time for a fresh new start. On this episode, Briana (life coach and inspirational speaker) talks about aligning yourself with your true self so you can show up each day to lead the life you really want. When reflecting on 2020, Briana says it was a challenging year for so many people in so many different ways, but now with a new year ahead, there’s an opportunity to take inventory of the positives of the year that was, rather than focusing on the ...negatives. Briana says sometimes we can put limitations on ourselves, but by shifting our mindset to a more positive one, anything is possible! We are so pleased to have Briana joining us on the podcast, and we can’t wait for you to tune in. Listen now on Apple Podcasts or Spotify: https://fal.cn/3cG4W https://fal.cn/3cG4V
16.01.2022 Here are our top tips to ensure you stay on track with your fitness goals this year: https://fernwood.fitness/3rzh2GL
15.01.2022 Guess what RPMers, no more moving bikes, YAY It’s been a busy weekend but we’ve got the stage built and installed A big shout out to my amazing partner in crime Tom, without you my stage would have been squint ... So enjoy ladies, and we’ll see you in RPM, SPRINT or The Trip
14.01.2022 We are looking for an ambitious and passionate Personal Trainer to join our team on a casual basis. Ongoing Personal Training and Member Motivator shifts available, as well as small group functional training classes. We require a minimum of Certificate IV in Fitness & a current First Aid & CPR Certificate. *Attaching resume is compulsory.
13.01.2022 In our most recent episode of the Women Supporting Women podcast, Fernwood PT and nutritionist, Ebony, shares some valuable health and nutrition insights and why we should stop saying I can’t eat that." Listen now on Apple podcasts or Spotify https://apple.co/330c2jk https://spoti.fi/321xHbX
12.01.2022 We are looking for a Functional Training style Group Fitness Instructor with a dynamic personality and excellent interpersonal skill to join our team! Minimum Certificate III in Fitness & available to work casual varying hours, including mornings, evenings and weekends. *Attaching resume is compulsory.
10.01.2022 Hey Ladies, There will be a gent (only my husband ) in the club tomorrow morning at 9.30am doing some maintenance work in the RPM room. Thanks
06.01.2022 It's so important to enjoy the food you eat, without the guilt - especially during the festive season. Listen in as Ebony (host of The Real Health podcast, Fernwood PT and qualified nutritionist) talks about the issues with labeling food as good and bad, how she overcame her own negative relationship with food and how changing the way we talk about food can change how we think about it too. We are so excited to have Ebony on the podcast, and we hope you love today's episode! Listen now on Apple Podcasts or Spotify. https://apple.co/330c2jk https://spoti.fi/321xHbX
05.01.2022 One of our favourite festive recipes Why not leave these Gingerbread Bliss Balls out for Santa?
05.01.2022 It's so important to ENJOY the food we eat without the guilt (especially during the festive season!) Listen in as Ebony (host of The Real Health podcast, Fernwood PT and qualified nutritionist) talks about the issues with labeling food as good and bad, how she overcame her own negative relationship with food and how changing the way we talk about food can change how we think about it too. We are so excited to have Ebony on the podcast, and we hope you love today's episode! Listen now on Apple Podcasts or Spotify: https://fal.cn/3cdIP https://fal.cn/3cdIO
04.01.2022 Every end is a new beginning What mindset shifts are you bringing into 2021?
03.01.2022 All our wonderful instructors have been working hard learning all the amazing new Les Mills releases for you (and how much have you missed sweet little Daisy in club?!) Be sure to let us know what you think of them! Have you done a new release yet?!
03.01.2022 We would like to say a massive goodbye and good luck to our wonderful member Dee. She has been such a welcoming support to all of our members and it has been a pleasure having you in our club - on to the next adventure!
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