Fernwood, Petrie in Petrie, Queensland | Health/beauty

Fernwood, Petrie

Locality: Petrie, Queensland

Phone: +61 7 3285 5577

Address: Cnr Gympie Rd & O'Loan St 4502 Petrie, QLD, Australia

Website: http://www.fernwoodfitness.com.au/clubs/qld/petrie

Likes: 2635

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• Sport & recreation
• Gym/Physical fitness centre
• Health/beauty

24.01.2022 No need to get new hobbies for the new year... we're all sorted thanks

24.01.2022 Never tried our Boxfit classes? Don’t have someone to partner with or you just don’t want to box with someone else? That’s ok - you can always shadow box like Kerry and still get the same workout. Join our bunch of awesome chicks and enjoy a fun workout with lots of laughs. Next class is 9.15 tomorrow morning - see you there

21.01.2022 Market Day and group fitness classes are in full swing this morning! There's still time to support our local businesses!!

21.01.2022 From beef to chicken to veg, we've pulled together three delicious taco recipes for your next dinner cook up. https://bit.ly/2HGBxzD

21.01.2022 Tomorrow’s Group Fitness timetable. Just a reminder to book in via the app, please wear face masks until you are ready to start exercise and at all times after and whilst moving around in club. Sanitize and clean down equipment. Happy Easter Saturday beautiful ladies - oh and don’t forget access is 24hr fob only xxxx

19.01.2022 Heading into the Festive Season, who is already feeling stressed? Don’t miss tonight’s Yoga with Gloria at 7.15 to stretch out those tense muscles

18.01.2022 Due to Government direction - we will be closed from 6pm tonight and at this stage (we think) re-opening on Monday 11th @ 6pm. We will keep you further updated as we hear anything. Take care ladies xxx

18.01.2022 Our 2021 mantra

18.01.2022 If you're not making time to stretch, here's 5 reasons why you should always include stretching in your fitness routine: https://bit.ly/3nRjc2l

17.01.2022 A girl gotta stay hydrated! Tag a friend who takes their water bottle EVERYWHERE.

17.01.2022 Easter Sale - Join Online and get your first month free. Enter FITNESSBUNNY at checkout. https://www.fernwoodfitness.com.au/join Join our amazing tribe of supportive women and put your mental and physical health first

16.01.2022 It’s a fresh new year, and time for a fresh new start. On this episode, Briana (life coach and inspirational speaker) talks about aligning yourself with your true self so you can show up each day to lead the life you really want. When reflecting on 2020, Briana says it was a challenging year for so many people in so many different ways, but now with a new year ahead, there’s an opportunity to take inventory of the positives of the year that was, rather than focusing on the ...negatives. Briana says sometimes we can put limitations on ourselves, but by shifting our mindset to a more positive one, anything is possible! We are so pleased to have Briana joining us on the podcast, and we can’t wait for you to tune in. Listen now on Apple Podcasts or Spotify: https://fal.cn/3cG4Q https://fal.cn/3cG4R

15.01.2022 This medicine ball workout will tone every muscle in your body for a full-body burn!

13.01.2022 Women supporting women - our Fernwood Petrie Tribe #womensupportingwomen #fernytribe #fernwoodpetrie #womensfitness #notjustanothergym

11.01.2022 Happy Happy Easter ladies! Hands up if you are ready to start burning off those Cadbury calories!! FIIT30 is on tomorrow at 10am so here's your reminder to charge up your heart rate monitors as we will be kicking off the week with TOTAL BODY ULTIMATE!! Link will be closely monitoring your calorie burn and setting individual move goals There are 2 spots left so feel free to join the tribe with your complimentary session! See you there!!

11.01.2022 Important update regarding wearing of face masks Members will not be required to wear a face mask whilst undertaking strenuous exercise such as a high-intensity class, running or cycling providing social distancing is followed. Please do not take your mask off until you are in your space, ready to exercise. During setup and putting away of equipment, masks must be worn. As such, members and instructors will not be required to wear a mask whilst exercising in the below:... Group Fitness classes such as Body Step, RPM, Tabata, Body Combat, Body Pump, Zumba etc. FIIT30 classes Strenuous cardio exercise Higher intensity one-on-one PT sessions Strenuous strength training such as squats, deadlifts etc. However we ask that the mask be worn during rest periods and lighter weight training and it must stay in place whilst moving about on the gym floor. We completely understand that strenuous exercise is different for everyone, if you feel you need to remove your mask briefly during your workout for your own health & safety then please do do so providing you are social distancing, and it must stay in place whilst moving about on the gym floor. Please note however you will still be required to wear a face mask at all other times whilst you are in the club including: Entering and exiting the club, Walking throughout the club, and in the bathrooms and change rooms While stretching / cooling down Anytime in the club when you are not doing strenuous exercise Please ensure you keep your mask with you at all times when in the club. We do thank you for your continued understanding and compliance during this 10 day period.

11.01.2022 Health Reminder: With a nasty gastro bug going around on the Northside at the moment - just a reminder to all members - particularly those with children in our creche and children at home. For those with children in our creche - please do not bring your little ones in if they seem slightly unwell, and definitely no coming to creche within 48 hours of gastro symptoms. This also applies to any of our members - if you have symptoms or have had gastro, or are looking after litt...le ones with gastro - please do not come in to the club for 48 hours. There is a nasty bug going around at the moment and we would really like to keep all of our members safe and to protect our staff who are here to look after you. Thank you in advance gorgeous ladies xxx See more

08.01.2022 Ladies we are very excited that we can open again from 6pm tonight Bodypump and Yoga will both be on tonight and we will be back to our normal timetable tomorrow as per the Fernwood App. Please note that Face Masks MUST be worn in club at all times in line with the Queensland Government directive up until 1am Friday 22nd Jan. This will be strictly enforced - no mask = no entry. We understand the difficulties around exercising in masks, however we ask that you lower your intensity when working out with masks - this is only a temporary measure and the benefits of exercising even at a lower intensity to what you normally do, still far outweighs not exercising at all. Thank you for your understanding and support ladies - lets do this together

08.01.2022 Happy Easter from our Ferny Family to yours

06.01.2022 Chloe and Isabella - Sisters who train together - and unintentionally wear the same outfit , stay together!! #sistersdoingittogether #matchinggymclothes #fernwoodfitness #fernwoodpetrie

06.01.2022 Breakfast goals Start your morning right with our blackberry smoothie bowl!

04.01.2022 Who's ready for a BFF themed workout challenge? Round up your bestie, pump up the tunes & get started with this epic sweat sesh sure to get every muscle firing!

03.01.2022 So who else has binged their way through a rainy day in lockdown???

03.01.2022 Meditation it’s a practice we’re constantly encouraged to make time for, but why is meditating so important to our wellbeing? Read more on the blog: https://bit.ly/33skSHS

02.01.2022 FLASH Sale on Now! $0 Joining Fee & 10% off. Join online using code FLASH at checkout https://www.fernwoodfitness.com.au/join #fernwoodpetrie #flashsale