Fernwood Tullamarine in Melbourne, Victoria, Australia | Gym/Physical fitness centre
Fernwood Tullamarine
Locality: Melbourne, Victoria, Australia
Address: 1/10 Carrick Drive, Tullamarine VIC 3043, Australia Melbourne, VIC, Australia
Website: http://www.fernwoodfitness.com.au
Likes: 2350
Reviews
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25.01.2022 Last month we ran a competition for our members! Every visit to the club in the month of December was an entry into the draw to win their 2021 membership! Congratulations to Josie who was the lucky winner and has a free year at the club! There’s good news for everyone else. we’re running this competition again this month! Every visit you make to the club in January gives you an entry into the draw to win your 2021 membership. 10 visits = 10 entries! ... Make sure you check in at reception so we can track your visits!
22.01.2022 Childcare commencing TOMORROW 11/1/21 - Don’t forget to book your little ones in; so you can schedule Yourself some much needed ‘me time’! #fernwood #fernwoodtullamarine #fernwoodfitness #childcare #gym #womensfitness #play #gym #metime #selfcare
22.01.2022 Many of our listeners may know today’s guest as a regular on popular reality tv dating show, Married At First Sight, or MAFS. That’s right, we’re being joined by relationship expert and confidence coach Melanie Schilling! In a world where swiping left and right, online profiles, and ghosting are commonplace, Melanie chats about common tell-tale signs that someone is not interested in a relationship, ‘orbiting’, and how to recognise signs before investing too heavily. She delv...es into grieving a relationship when it ends, maintaining a healthy relationship with your significant other for love and longevity, as well as managing platonic relationships with friends. We are so pleased to have Melanie joining us on the podcast, and we can’t wait for all our lovely listeners to tune in. Listen now on Apple Podcasts or Spotify. https://apple.co/330c2jk https://spoti.fi/321xHbX
21.01.2022 Have you seen our NEWLY RENOVATED Fernwood Tullamarine? Come along for a tour as Claire shows you around. Thinking of joining? Now couldn't be a better time as we have a 4 DAY FLASH SALE! $800 OFF 12 MONTHS when you pay in full or 10% off & NO JOINING FEE. Hurry, this offer will be gone in a FLASH! ... USE PROMO CODE: FLASH - https://www.fernwoodfitness.com.au/join See more
20.01.2022 Meditation it’s a practice we’re constantly encouraged to make time for, but why is meditating so important to our wellbeing? Read more on the blog: https://bit.ly/33skSHS
20.01.2022 Our covid marshals and staff clean the gym and equipment thoroughly. We even have fun doing it! @heatherjenksfitness monkeying around in the newly renovated gym #fernwood #fernwoodfitness #fitness #womensfitness #womensupportingwomen #gym #workout #yoga #gymnastics #squat #flexible #strong #covidsafe
19.01.2022 OUR FLASH SALE HAS ARRIVED EARLY! You asked, and we listened! Our biggest sale on PT PACKS available now. Give us a call on 9330 2499 or see us at reception to book in! Limited time only so get in quick. Let's get sweaty and ready for summer.
18.01.2022 Group Fitness Update It has been so wonderful to see our amazing members back in the club, and participating in classes again. Please remember to cancel your spot if you are no longer able to attend a class, so that no one misses out Commencing on Monday November 30, we have added the following classes:... Tuesday 6.15am Abs Butts & Thighs Friday 9.30am Cycle Saturday 8.15am Cycle See you in class, team Tulla
17.01.2022 Looking for a refreshing dessert recipe? You'll definitely want to try this healthy choc mousse made with Greek yogurt and dark chocolate: https://bit.ly/34jjQ18
16.01.2022 Time to say hello to 2021! Happy new year, Fernies!
16.01.2022 New signage is up and new reformer beds are on their way. The countdown is on for our new MIND BODY and Yoga Studio #strongerthanever #fernwoodfitness #fernwoodtullamarine
15.01.2022 Our 2021 mantra
12.01.2022 It’s a fresh new year, and time for a fresh new start. On this episode, Briana (life coach and inspirational speaker) talks about aligning yourself with your true self so you can show up each day to lead the life you really want. When reflecting on 2020, Briana says it was a challenging year for so many people in so many different ways, but now with a new year ahead, there’s an opportunity to take inventory of the positives of the year that was, rather than focusing on the ...negatives. Briana says sometimes we can put limitations on ourselves, but by shifting our mindset to a more positive one, anything is possible! We are so pleased to have Briana joining us on the podcast, and we can’t wait for you to tune in. Listen now on Apple Podcasts or Spotify: https://fal.cn/3cG4i https://fal.cn/3cG4j
12.01.2022 What's the goss?!
10.01.2022 This medicine ball workout will tone every muscle in your body for a full-body burn!
10.01.2022 A girl gotta stay hydrated! Tag a friend who takes their water bottle EVERYWHERE.
10.01.2022 Meet our best Pilates instructor @luisaprior - Luisa works at the Sydenham club but comes to Tulla to teach her popular Beat Pilates class. Beat Pilates is a fusion of Pilates and aerobics, high energy and pace and sure to get you sweaty and glowing! - #pilates #beatpilates #strong #fernwood #fernie #fernwoodfitness #fitness #fitspo #girlswholift
09.01.2022 From beef to chicken to veg, we've pulled together three delicious taco recipes for your next dinner cook up. https://bit.ly/2HGBxzD
07.01.2022 Our Go-to gal for all things Yoga ; Heather shares a follow- along New Years Flow, suitable for all levels; with regressions and modifications provided.
05.01.2022 10 reasons to start the new year with a new fitness routine: https://bit.ly/3aj1Sjb
04.01.2022 Nutrition is vital for your body and all of its systems to function properly. That is why a balanced diet is so important, and yet it is one of the most common struggles amongst people. Why do people struggle with dieting? Dietitian Rachael breaks it down for us.
01.01.2022 FLASH SALE - $800 OFF 12 MONTHS when you pay in full or 10% off & NO JOINING FEE. Hurry, this offer will be gone in a FLASH! USE PROMO CODE: FLASH - https://www.fernwoodfitness.com.au/join
01.01.2022 In our most recent episode of the Women Supporting Women podcast, Fernwood PT and nutritionist, Ebony, shares some valuable health and nutrition insights and why we should stop saying I can’t eat that." Listen now on Apple podcasts or Spotify https://apple.co/330c2jk https://spoti.fi/321xHbX
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