Gabriela Rosa | Public figure

Gabriela Rosa

Phone: +61 2 8074 3939

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22.01.2022 It always pays off if you’re meticulous when it comes to the ingredients of the products you’re using. One of the chemicals you should keep your eye on is PETROLATUM and here’s why. Unrefined petrolatum may be contaminated with polycyclic aromatic hydrocarbons (PAHs), which have been found to have high carcinogenic potencies. Here’s some more info on this chemical to avoid: What to look for in the label:... + Petrolatum + Petroleum Jelly + Paraffin Oil + Mineral Oil Where can you find it: + Artificial colors + Plastic + Polyester + Foam rubber + Cosmetics + Perfumes + Formaldehyde + Toothpaste + Mouthwashes + Hair sprays + Shampoos + Lotions + Preservatives (that go in cosmetics as well as food) Action steps: + Whether properly refined or not, we recommend avoiding using petroleum products on the skin altogether. + Always check the list of ingredients on the products you’re buying. + If you’re not sure what an ingredient is, you can check it out on the Environmental Working Group (EWG) Skin Deep website. For couples on the Fertility Breakthrough Program, we recommend avoiding products that contain ingredients that rate higher than 2 on the EWG site. References: https://pubmed.ncbi.nlm.nih.gov/28739294/ https://www.ncbi.nlm.nih.gov/books/NBK138709/ https://pubmed.ncbi.nlm.nih.gov/30338225/

22.01.2022 I am so excited to be part of a proactive group like this. I was diagnosed with PCOS around the time I was 15. I was given birth control to ''fix'' my issues, but it never worked. I still had irregular almost non-existent periods and was told I only had a 10% chance to have kids, maybe 25% with medical help. Since that time I have grown, found God, and have lost 47lbs. Earlier this year I was told I may have had a miscarriage because all the test came back negative, but the u...ltrasound showed a spot where the placenta may have been. My husband and I want to start actively trying to conceive after the end of the year. I know I have a long way to go, but I am so thankful for opportunity to be part of the group! #TeamRosa: Welcome loving your positive attitude!!! You are so in the right place to make some monumental changes. Participation is the key here. Gabriela Rosa: Yes... that kind of ''fixing'' never really fixes much unfortunately. So happy to have you here! Let's #GSD together #TeamRosa #ALLTHEWAY #TeamRosa: Hello and welcome I get so sad when I hear that Drs give birth control for PCOS. I was in the same boat. I now have two beautiful kids, thanks to Gabriela. There is so much content here for you and congratulations on committing to working proactively for your fertility and health. To become a member of our growing online support community simply register for the next #FertilityChallenge, an education and activity series designed to help you make better, more informed choices.

19.01.2022 Emotional weight gain contributes more to weight management than most people realise While most of us know to reduce excess weight we need to be eating less, and doing more exercise, many people are less aware of the role emotional weight gain plays in our ability to succeed in getting to our ideal weight. The research is clear; excess weight negatively impacts both male and female fertility and reproductive outcomes and that the closer you are to your ideal weight when tryin...g to conceive, the better your chances are of taking home a healthy baby. A working healthy solution for reducing excess weight needs to go beyond a healthy diet and regular exercise. It also must include addressing the emotional side to weight gain and learning how to nurture and fulfil yourself in ways that don’t involve eating. One of these strategies can be letting go of things that no longer serve us both physically and emotionally. At the end of the day, if you’re not having the result that you want, you need to figure out what you’re doing that may be sabotaging your chances. And from there, commit to doing things differently. Scroll through to learn the 3 things you need to let go of to help overcome emotional weight gain.

16.01.2022 I did this fertility challenge about 5 years ago now. I was totally committed to it and as a result it totally changed my fertility journey. I’m so glad I stumbled across this group the other day. I’ve decided I need a refresher and am going to go back Day 1 and do the challenge again as a way to improve my general health. During the #FertilityChallenge, I [Gabriela Rosa] am going to be taking you through everything you need to know to optimise your chances of overcoming infe...rtility, even when other treatments have failed. If you have been struggling to conceive and you want to become a parent more than anything in the world, this could be the most important time of your life, to date. You will learn things, I guarantee, your fertility specialists up until now have not told you about how you can transform your results. The #FertilityChallenge is a FREE series of events during which I’m going to be taking you through my entire FERTILE Methodology and F.E.R.T.I.L.E. Method to help you make the changes required to transform you results. Everything you will learn over the course of the challenge, falls in the category of transformation, if you choose to diligently and consistently implement. Put aside age, infertility, sperm abnormalities, medical complication, miscarriage, failed IVFNo matter what your unique situation is today, thousands have undertaken the forthcoming challenges and shared stories of how it changed their lives for the better, once they chose to fully commit. If you have been struggling to conceive and with decisions about your fertility then we encourage you to register for the next #FertilityChallenge, an education and activity series designed to help you make better, more informed choices.

15.01.2022 When I was first told I had PCOS the attitudes from professionals was I was too young to want children so not to bother about it. I was told not to eat bread, cheese, don't drink milk, eat no fat at all and try keep weight down. ''come back when you want to have a baby'' And that was it. Diagnosis from blood test and a ultrasound scan when I was 16/17. And I suppose if I did want children then it would be fine. But all I get now is lose weight. I suppose now I'm 30 I should k...now better! But the GP won't send me to the fertility clinic until my BMI fits the requirements so the need to lose weight is pressing for me. I would like to loose another stone and then get my bloods done. I know it's all my fault #FertilityChallenge Gabriela Rosa: Let me put it this way...You have way more control than you initially thought and THAT is AWESOME!! #FertilityChallenge is totally for you!! #TeamRosa - My fault for gaining so much weight, but it feels great seeing it all dropping off, my time will come. Seriously, thank you for giving up your time and doing this #TeamRosa: If you follow the eating plans or similar, you WILL lose weight! I was not overweight but in 5 months have lost 7 kg that's over a stone and that's not needing to or even trying! My husband lost 10kg. It will happen. It just takes commitment. You can do it! Register for the next free #FertilityChallenge an education and action based series of online events, and activities designed to guide and inspire couples who have been struggling to conceive and/or keep a healthy pregnancy to term and take home a healthy baby for over 2 years. This is a free, online event so you can participate from wherever you are in the world. Join us here.

09.01.2022 What I've been learning from this #FertilityChallenge is that I had way to many chemicals in my home! I didn't even know this was a factor of why I'm not conceiving so I've learnt a lot. I've also had the best sleep last night in ages after my bedroom decluttering any by turning off all electrical and removing them from my sleeping haven. I've learnt a lot about diet although I know a lot there's so much more I can be doing...although I still need help with recipes. Thanks Ga...briela for all your advice so far. According to the Consumer Protection Agency in the United States of the chemicals commonly found in homes, at least 150 have been linked to infertility, birth defects, allergies, cancer, and psychological disorders. This number grows daily and it’s a real, yet often hidden and unknown danger in our own homes, which we must learn to protect ourselves and our families from because our fertility, health and well being are all at stake. On Day 2 of the #FertilityChallenge I cover the 5 key fertility poisons you must become aware of if you want to transform your fertility results and I discuss the dangers and how exposure to Endocrine-Disrupting Chemicals - through direct contact, drinking unfiltered water, ingesting tainted and processed food, and even just breathing polluted air impacts your fertility on multiple levels. Although it’s impossible to completely avoid endocrine disruptors there is a WHOLE lot you can do to dramatically decrease you and your partner’s exposure in your own home and so time to discover your challenge for today. Register for the next free #FertilityChallenge an online education and activity event, designed to guide and inspire couples who have been struggling to conceive and/or keep a healthy pregnancy to term and take home a healthy baby for over 2 years. This is a free, online event so you can participate from wherever you are in the world. Join us here. https://naturalfertilitybreakthrough.com/

07.01.2022 When couples have been struggling to conceive or take a healthy pregnancy to full term for years (which is the case for many of the patients we treat), results don’t happen overnight and delays in beginning treatment often cause a couple to run out of time to have a baby altogether. On average, we start seeing positive biological change for our patients around 6 months from starting treatmenttherefore six months ago was the perfect time to begin doing what it takes to transform results and get ready for having a healthy baby. The next best time is RIGHT NOW. What better way to kick off a new year than with a new approach? It’s not too late to sign up for our FREE Fertility Challenge - we kick off January 6th! Sign up here: https://naturalfertilitybreakthrough.com/fertility-challen/

07.01.2022 Last month, we launched Fertility EduTok and we’ve had so much fun creating and making fertility education accessible on Tiktok! Fertility Specialist and Harvard University awarded scholar @gabrielarosafertility busts fertility myths and shares her expert insights and tips on how you can optimize your fertility. She’ll be covering more topics and answering more fertility questions in the next couple of days, so watch out. Head over to TikTok today, and join the fun by clicking here: https://vt.tiktok.com/ZSJjuQNaK/