For FITNESS Sake Mudgee in Mudgee, New South Wales | Fitness boot camp

For FITNESS Sake Mudgee

Locality: Mudgee, New South Wales

Phone: +61 425 847 267

Address: Bellevue Estate 2850 Mudgee, NSW, Australia

Website:

Likes: 815

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp

25.01.2022 And the winner is Karen Scarlett Heathcote! Please send through a message for details. Id also like to offer the 3 friends you tagged their first 3 sessions free also Everyone else please come along for your first session free!

25.01.2022 Heard this before thats the warm up?! Bahahahahaha!

25.01.2022 Bahahahahaha! Can you relate?!

24.01.2022 No session tonight due to the dust and health warnings associated with being outdoors in it. Back as normal Monday!

24.01.2022 Just a reminder for all you girls out there to cop a feel! I recently had a scare with a lump and some other changes to my boob and as of today got the all clear that its just a cyst - woo hoo! I really like my boobs and they make good tissue holders so would have missed them lol! Whether theres family history or not touch them and get a mammogram once every two years. Forget about the age thing because most doctors will bulk bill it and I had my 5th one yesterday and its worth the squish to know that the girls are okay Thankfully FFS can now 100% happen for term 1

24.01.2022 Not so much fat but definitely fluffier fluffy me is enjoying the break and life in general so Ill be around until the new year and then will join you lot in your fitness and health goals!

22.01.2022 FFS is kicking off on the 4th February for 2019! Mondays and Thursdays at 5.30pm! Your first session is free stay tuned for the winner of our 10 free sessions which will be drawn later this week!

22.01.2022 Boxing tonight! Dont forget your inners!Boxing tonight! Dont forget your inners!

21.01.2022 I’m the vice chair of the Mudgee Can Assist Branch and we are looking for committee members to join our not for profit organisation. We meet the first Tuesday of every second month 5.30pm at Club Mudgee. The meetings go for 30 minutes where we discuss upcoming fundraisers, donations that have been made and how we can get the money raised out there to help those in our community. Can Assist is there to financially help anyone in our region suffering from cancer or undergoing t...reatment. It’s not income tested and financial help may be in the form of a petrol card, payment for accommodation, assistance with bills etc. It’s a lovely and really easy going committee and this is a great way to give back to your community. If you think you’d be interested in more information in joining the committee OR if you or someone you know could use the financial assistance from us please send me a message. All information will remain confidential. See more

21.01.2022 Boxing tonight! Don’t forget your inners!Boxing tonight! Don’t forget your inners!

21.01.2022 Whos ready for FFS! Kicking off 2019 tomorrow! 5.30pm kick off and come a little earlier to your first session to complete our pre activity questionnaire.... want more info on the best way to get your fitness in in Mudgee and also meet an awesome supportive bunch of people? Message me and come and join us! Everyone welcome and kids catered for and loved at the sessions! #mondays #timetomove #ffs #ffsmudgee #funfitness #mudgee

20.01.2022 The new 14ft trampoline for the big kids arrived today! No shortage of things to entertain the kids while you get your fitness on

19.01.2022 Ill start... cheese, milk and water! I drink red wine so that doesnt need to be cold

19.01.2022 FFS is having a makeover for 2019! Toilet is done, shed cleaned out so even more room to get your fitness on, kids corner moved and tv now set up for them, plus a new trampoline is arriving soon for the big kids and the little kids will have their very own little one #ffsisreadyforyou #areyoureadyforffs #kidfriendly #foreveryone #2019isagreatyeartobetteryourhealthandfitness

17.01.2022 No session tonight due to the smoke around plus the heat!No session tonight due to the smoke around plus the heat!

16.01.2022 Im the vice chair of the Mudgee Can Assist Branch and we are looking for committee members to join our not for profit organisation. We meet the first Tuesday of every second month 5.30pm at Club Mudgee. The meetings go for 30 minutes where we discuss upcoming fundraisers, donations that have been made and how we can get the money raised out there to help those in our community. Can Assist is there to financially help anyone in our region suffering from cancer or undergoing t...reatment. Its not income tested and financial help may be in the form of a petrol card, payment for accommodation, assistance with bills etc. Its a lovely and really easy going committee and this is a great way to give back to your community. If you think youd be interested in more information in joining the committee OR if you or someone you know could use the financial assistance from us please send me a message. All information will remain confidential. See more

15.01.2022 Save the date for a great night and a great cause!

13.01.2022 Session planning for Monday and Thursday done! Cant wait to smash it with you all!

13.01.2022 This would have to be my favourite New Years message! Hope you all have a wonderful New Years Eve and stay safe xx

10.01.2022 Who wants to win 10 free sessions at FFS Mudgee? Simply like this post and the For Fitness Sake page, tag 3 or more friends you would like to get your fitness on with in 2019 and share this page on your public setting. Open to new and past members. Winner will be announced on the 25th January 2019. Needing a shake up for your 2019 health and fitness? For Fitness Sake Mudgee is just what you need! Supportive, fun, kid friendly and everyone welcome and catered for so what have you got to lose? Comment or message for prices and more info!

10.01.2022 2019 session planning has begun and our first warm up is called whano (Pronounced fano) which is a traditional Maori fitness game! Loads of fun and laughs for this one! FFS is a little bit different but variety is the spice of life and you need this spice in your life! Kids welcome!

09.01.2022 Boxing at FFS! I also have some news...somewhat sad but also a bit of a weight off my shoulders. Tonight was the last session at FFS. I have had a lot of things happen over the past few months and in hindsight shouldnt have continued into 2019 but I tried and unfortunately have had some health issues and they are suffering. I need to take a step back and focus on me and my health. Thank you to all the long term campers for making each session amazing and thank you to the newbies that came and saw that fitness can be fun! This isnt the end of FFS but it is good bye for now #ffs #ffsmudgee #funfitness #boxing #youareallamazing #fitnessandhealth #findyourtribe

09.01.2022 #ffs #ffsmudgee #funfitness #theshed #mudgee

08.01.2022 Whats for dinner at your place tonight? The free coles magazine has this awesome dish in there which I will be doing tonight #healthyfood #healthylifestyle #tunasalad #coles #ffs #ffsmudgee #mudgeeregion

07.01.2022 A brisk 4K walk with one of my best little mates! #myson #mylove #keptthepace #goodtrainingforcrosscountryhetellsme #coopercallaghan #countrylife #rooseverywhere

07.01.2022 #readyfor2019 #ffs #mudgeefitness #funfitness #kidscorner #letsdothis

06.01.2022 Nows your chance for a little payback as your Christmas gift to me (and maybe cal too )... youve got until Wednesday 19th December to like and / or comment. Only one comment per person will be counted by the way

06.01.2022 A HUGE thank you to Family First Credit Union for their very generous $1000 donation to help with advertising costs for our fundraiser ball!

05.01.2022 I honestly believe in variety being the key to getting fit and staying fit! For those that dont know I used to work at Mudgee Pcyc and theyve recently undergone major renos to their fitness centre (soon to be 24 hours)... two of our campers were in there today getting their fitness on and took some photos for me to share with you all. They also offer almost 20 fitness classes per week and all this with gym and pool access is just $14 per fortnight direct debit! Get your bootcamp on with ffs and your gym on with your local Pcyc!

05.01.2022 Finally getting my fitness on for 2019 and also getting some frustration out as 2019 has already had some hurdles I was clearly in the right mood for it because it hurt and felt awesome! #pcycmudgee #ffsmudgee

05.01.2022 Strong hot pants for me and hairy guy for hubby

05.01.2022 A bit of water fun to cool us down at the end of the session! #ffs #ffsmudgee #funfitness #mudgee #mudgeefitness #waterfun #ethanaskedforitsohegotit

05.01.2022 You should definitely start Monday 4th with FFS!!!!!!

05.01.2022 Who is ready to get their 2019 fitness on! Stay tuned for the FFS kick off date for 2019 and get ready to experience fitness like you never have before! Affordable, supportive and real people and trainer!

05.01.2022 Something for the students at the high school! Send your kids in this direction Thursday if they go to MHS

05.01.2022 Welcome back to 2019 boot campers! Here is just a little snippet of how we end our sessions at FFS.... always with some fun and a laugh Thursday wont be any different with cone break, kettlebells for 2 and tug o war to finish us off! Welcome to our new faces and know that wed love to have you back! You also found that we are definitely child friendly and what we can to cater for all kids. If youve just joined us please search ffs Mudgee on Facebook and ask to join our camper only group for all the inside info, more photos of our sessions and extra curricular activities that we get up to outside of the sessions! #ffs #ffsmudgee #funfitness #mudgee #mudgeefitness

04.01.2022 Some of you know me well, others just as the bossy bootcamp bitch and some Ive never met SO... here are 10 facts are me! Comment below with something about you so I can get to know you also 1. I live in Mudgee with my husband of 12 years, our son cooper who is 9, our daughter Chelsea who is 7, my mum in law, 2 kelpies, a fish, a bird, a cat, a rabbit, 2 alpacas and a mini horse. 2. I grew up in the Blue Mountains and then moved to pyrmont in Sydney when I was 16... 3. I was a police officer at the age of 19 and resigned 13 years later to become a fitness instructor. 4. I also clean houses during school hours so I can mostly be a stay at home mum. 5. My favourite colour is blue. 6. My favourite foods are mango and cheese and fermented grapes 7. I am very much what you see is what you get and will always be myself over trying to please others. 8. I dont like gossip. 9. My favourite sport to play is soccer and recently hockey. 10. I am actually diagnosed OCD which is why I love and am good at cleaning and organising my bootcamp sessions

04.01.2022 Last session before we break for Christmas is this coming Thursday! Its going to be boxing see you there!Last session before we break for Christmas is this coming Thursday! Its going to be boxing see you there!

01.01.2022 And thats a wrap for 2018! Cant wait to see you all again in 2019 and welcome new faces! Looking forward to smashing those health and fitness goals with you all! Merry Christmas to everyone and their families. Enjoy the break, stay safe and most importantly be happy in all that you do xxxx