Fifth Element Yoga in Scarborough, Queensland | Coach

Fifth Element Yoga

Locality: Scarborough, Queensland

Phone: +61 400 038 936

Address: Lucas Street 4020 Scarborough, QLD, Australia

Website: http://fifthelementyoga.com.au

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• Sport & recreation
• Coach
• Yoga studio

24.01.2022 As there are no classes tomorrow with it being Easter Sunday and all, here is a short 'how to' on Sun Salutations or Surya Namaskar if you want to use the Sanskrit name. Sun salutations touch every part of your body and can be done a slowly or quickly as you like. Personally, I love them. There are no too many of my personal practices which do not include Surya Namaskar in some shape or form. This video is only short, about 11 minutes. Go thorugh the sequence a few time and you will find the places where you need to spend some more time. Have a fanstic day Guy

23.01.2022 The semblance is uncanny. Join us tomorrow morning at the Dolphins Fitness and Aquatic for a 530 AM old school, back to basics power yoga session.

21.01.2022 Friday eve be like...

20.01.2022 Morning two of some more yoga teacher training. Coffee and breath

17.01.2022 While we have have no yoga class tomorrow, I ask you to take a moment, share a breath and dedicate it to my brothers and sisters who serve; past, present, and future. Namaste

15.01.2022 Yoga of the hands. Spending time with my son, passing on some skills.

14.01.2022 A short Sunday morning chill to ease into Easter.

12.01.2022 So we thought we'd have a go at carving a Halloween pumpkin. Our first attempt

09.01.2022 Halloween dinner, eyeballs on a bed of intestines.

09.01.2022 The view for this mornings cofffee

08.01.2022 We've been pretty quiet here of late. Yoga of the hands - just doing. Spent some time with my son teaching him the basics of laying concrete.

05.01.2022 In case you were wondering, you definately need to book. Catch you on the mat.

05.01.2022 X,Sully and I taking advantage of low tide for a walk

04.01.2022 Looking forward to seeing you all at our first class back tomorrow - 530 AM at the Redcliffe Dolphins. A reminder though, please bring your own mat, props and a Rowell. With current restrictions we can't provide them for you. Stay safe, see you on the mat.

01.01.2022 Good morning to the last day of what has been a fantastic a six month journey into learning more and deepening my own personal yoga practice.