Figure Me Fitness | Brand

Figure Me Fitness

Phone: +61 419 598 266

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24.01.2022 Summer bodies are made in the Winter time!!! So now is the time to work the hardest, eating clean and training hard!

23.01.2022 No one can do the hard work for you!!! If you want it bad enough you will do what it takes! Move your body and eat well

22.01.2022 Clean Carrot cake: (Sadly I never measure and just chuck all in... So this is guestimate) 2 carrots grated 1/3 cup egg whites ... 1/2 cup LSA mix 1 cup almond meal Teaspoon baking powder 2 scoops vanilla protein powder Heaps cinnamon Vanilla stevia drops 1 cup walnuts 1/2 cup dates 1/2 cup organic coconut 1/2 cup flaxseed oil or coconut oil Water to mix- add bit at a time.... Mix and pour into lines tray/muffin cases and cook on 180 for about 20-25 mins.... If you like it moist about 15-20... Icing: 1/2 cup chobanti fat free Greek yog 1/2 cup cottage cheese light 2 drops vanilla stevia Scoop or 2 of vanilla protein powder Lemon juice 1/2 cup organic coconut Mix together and spread onto cooked cake! Keep in fridge so icing doesn't melt Enjoy

22.01.2022 My Master Chef inspired clean meal! Kangaroo mince, spices, broccoli, sweet potato and Asian cabbage leaves to use as wraps!!! I can happily say it tasted awesome too

19.01.2022 This is why I love competing and personal training! I have the power to inspire and change people's lives!!! Live life, love life, dream big!!!

19.01.2022 https://www.juiceplus.com.au/nsa/content/Welcome.soa Check out this amazing new product I have discovered :) For further info email me at [email protected] or inbox me your email address.

18.01.2022 http://www.muscleandfitnesshers.com//get-short-circuit-sexy Looking for a new workout?! Try this!!!!!

18.01.2022 Sweat is your fat crying!!! Lets all get out there this weekend and do something that makes us sweat!!!!!

17.01.2022 Tuesday's challenge is to add a new fruit or vegetable to your diet. You might gain some new health benefits

15.01.2022 My Dream, My Journey I have made the decision to compete again this year after having 2 years of not stepping on stage. I am filled with so many mixed emotions right now, both positive and negative. I'm excited, nervous, motivated, scared, passionate... The list goes on and on. It is exactly 12 weeks out from my first competition of the season, which will be the INBA WA titles. 12 weeks may sound like a long time to go. One part of me can't wait for this 12 weeks to fly by...Continue reading

12.01.2022 My friend and my shopping today! Prepare to succeed or fail to prepare and prepare to fail.... The choice is yours!

08.01.2022 Never underestimate the positive influence you can have on others!

07.01.2022 You only get one chance so do the things you love, nourish and cherish your body! Live your life :) happy weekend!

07.01.2022 Got a bunch of old bananas? Try making my protein banana muffins Ingredients: 4 ripe bananas mashed Cinnamon ... 1/2 cup organic shredded coconut 1 cup almond meal 1/2 cup egg whites 2 scoops vanilla whey protein powder 1/2 cup slivered almonds 1/2 cup cut dates Table spoon melted coconut butter 2 drops vanilla stevia 1/4 cup organic mayple syrup Mix together Spread evenly in muffin cases and bake in moderate oven for 20-30mins Let cool and enjoy!

06.01.2022 A change in your nutrition is not a diet, it is a positive lifestyle change and great choice to help you achieve your goals!!!!!

04.01.2022 Each day I will be posting a new health and fitness challenge for you all Mondays challenge is to attempt one exercise that you have never tried before happy training everyone!

04.01.2022 VOTING OPENS TODAY!!! I WOULD LOVE YOUR SUPPORT!!! THANK YOU!!!!! By winning the 2013 Oxygen Covergirl Competition it would allow me follow my dream of empowering and inspiring women to nourish their body and nurture their mind, love to lift weights and most importantly through this process learn to love themselves! Please vote for me!!!! ... http://bit.ly/182SBWL This is the link to view my entry and vote! Voting starts today and end 15th October :)))

04.01.2022 By winning the 2013 Oxygen Covergirl Competition it would allow me follow my dream of empowering and inspiring women to nourish their body and nurture their mind, love to lift weights and most importantly through this process learn to love themselves! Please vote for me!!!! :) http://bit.ly/182SBWL ... This is the link to view my entry and vote! Voting starts 1 October and end 15th October :))) See more

01.01.2022 VOTING CLOSES IN 5 DAYS!! I WOULD LOVE YOUR SUPPORT PLEASE!!! THANK YOU!!!!! By winning the 2013 Oxygen Covergirl Competition it would allow me follow my dream of empowering and inspiring women to nourish their body and nurture their mind, love to lift weights and most importantly through this process learn to love themselves! Please vote for me!!!! ... http://bit.ly/182SBWL This is the link to view my entry and vote! Voting starts today and end 15th October :)))